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Nutritional Profile of Dried Beluga Whale Meat (Alaska Native)
We got 71 nutritional values in our nutrition profile for Dried Beluga Whale Meat (Alaska Native).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 18 nutrients.
Most notable of them being
Also, when compared to all foods, it ranks quite high (Top 100) for eight additional nutrients.
With the highest ranking of them being
- Arginine (Amino Acids)
- Selenium, Se (Minerals)
- Pentadecenoic Acid (15:1) (Monounsaturated Fats)
- Cystine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for 32 nutrients.
Most notable of them being
- Histidine (Amino Acids)
- Iron, Fe (Minerals)
- Alanine (Amino Acids)
- Arginine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.
With the highest ranking of them being
- Copper, Cu (Minerals)
- Pantothenic Acid (Water-soluble Vitamins)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dried Beluga Whale Meat (Alaska Native)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dried Beluga Whale Meat (Alaska Native)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Dried Beluga Whale Meat (Alaska Native)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Dried Beluga Whale Meat (Alaska Native)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Dried Beluga Whale Meat (Alaska Native)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dried Beluga Whale Meat (Alaska Native)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dried Beluga Whale Meat (Alaska Native)
In food category: American Indian/Alaska Native Foods
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.3 g | 946.9 mg | 21 | 1261 |
| Fatty Acids, total polyunsaturated | 319 mg | 90.4 mg | 60 | 2196 |
| Fatty Acids, total saturated | 1.2 g | 340.2 mg | 37 | 1757 |
| Total Lipid (Fat) | 5.3 g | 1.5 g | 53 | 1214 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecanoic Acid (17:0) | 27 mg | 7.7 mg | 17 | 296 |
| Lauric Acid (12:0) | 7 mg | 2 mg | 8 | 703 |
| Myristic Acid (14:0) | 246 mg | 69.7 mg | 13 | 904 |
| Palmitic Acid (16:0) | 698 mg | 197.9 mg | 32 | 1588 |
| Pentadecanoic Acid (15:0) | 27 mg | 7.7 mg | 12 | 149 |
| Stearic Acid (18:0) | 200 mg | 56.7 mg | 31 | 1491 |
| Monounsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 239 mg | 67.8 mg | 14 | 96 |
| Myristoleic Acid (14:1) | 33 mg | 9.4 mg | 9 | 171 |
| Oleic Acid (18:1) | 1.3 g | 377 mg | 28 | 1740 |
| Palmitoleic Acid (16:1) | 1.1 g | 309 mg | 7 | 131 |
| Paullinic Acid (20:1) | 638 mg | 180.9 mg | 11 | 95 |
| Pentadecenoic Acid (15:1) | 13 mg | 3.7 mg | 6 | 49 |
| Polyunsaturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 86 mg | 24.4 mg | 22 | 336 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 40 mg | 11.3 mg | 23 | 157 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 13 mg | 3.7 mg | 13 | 131 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 60 mg | 17 mg | 21 | 277 |
| Eicosatetraenoic Acid, ETA (20:4) | 33 mg | 9.4 mg | 23 | 261 |
| Linoleic Acid (18:2 n-6) | 47 mg | 13.3 mg | 59 | 2347 |
| Linolenic Acid (18:3) | 27 mg | 7.7 mg | 39 | 929 |
| Parinaric Acid (18:4) | 13 mg | 3.7 mg | 17 | 152 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 4.3 g | 1.2 g | 2 | 11 |
| Arginine | 3.8 g | 1.1 g | 2 | 32 |
| Aspartic Acid | 5.8 g | 1.7 g | 2 | 11 |
| Betaine | 23.8 mg | 6.7 mg | 9 | 103 |
| Cystine | 419 mg | 118.8 mg | 4 | 82 |
| Glutamic Acid | 9.6 g | 2.7 g | 2 | 14 |
| Glycine | 4.1 g | 1.2 g | 3 | 8 |
| Histidine | 3 g | 850.5 mg | 1 | 1 |
| Isoleucine | 2.7 g | 759.8 mg | 2 | 12 |
| Leucine | 5.8 g | 1.6 g | 2 | 7 |
| Lysine | 6.3 g | 1.8 g | 2 | 2 |
| Methionine | 1.4 g | 382.7 mg | 3 | 10 |
| Phenylalanine | 3 g | 836.3 mg | 2 | 10 |
| Proline | 3.5 g | 986.6 mg | 2 | 14 |
| Serine | 2.4 g | 686.1 mg | 3 | 22 |
| Threonine | 2.7 g | 773.9 mg | 2 | 9 |
| Tryptophan | 797 mg | 225.9 mg | 3 | 12 |
| Tyrosine | 1.9 g | 535.8 mg | 2 | 16 |
| Valine | 2.8 g | 796.6 mg | 2 | 15 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 69.9 g | 19.8 g | 3 | 12 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 10 µg | 2.8 µg | 17 | 445 |
| Folate, food | 10 µg | 2.8 µg | 24 | 279 |
| Folate, total | 10 µg | 2.8 µg | 26 | 382 |
| Niacin | 15.2 mg | 4.3 mg | 2 | 99 |
| Pantothenic Acid | 1.7 mg | 476.3 µg | 11 | 169 |
| Riboflavin | 519 µg | 147.1 µg | 19 | 306 |
| Thiamin | 39 µg | 11.1 µg | 59 | 845 |
| Vitamin B12 | 7.3 µg | 2.1 µg | 14 | 174 |
| Vitamin B6 | 131 µg | 37.1 µg | 50 | 850 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 270 µg | 76.5 µg | 47 | 616 |
| Dihydrophylloquinone | 1.3 µg | 0.4 µg | 4 | 95 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 22 mg | 6.2 mg | 49 | 525 |
| Copper, Cu | 320 µg | 90.7 µg | 11 | 530 |
| Iron, Fe | 72.4 mg | 20.5 mg | 1 | 5 |
| Magnesium, Mg | 63 mg | 17.9 mg | 19 | 262 |
| Manganese, Mn | 130 µg | 36.9 µg | 45 | 900 |
| Phosphorus, P | 549 mg | 155.6 mg | 9 | 153 |
| Potassium, K | 800 mg | 226.8 mg | 9 | 187 |
| Selenium, Se | 103 µg | 29.2 µg | 10 | 44 |
| Sodium, Na | 220 mg | 62.4 mg | 21 | 929 |
| Zinc, Zn | 7.8 mg | 2.2 mg | 3 | 183 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 122 mg | 34.6 mg | 13 | 259 |
| Choline | 132 mg | 37.4 mg | 7 | 131 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 22.4 g | 6.4 g | 120 | 2039 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.7 g | 762.6 mg | 28 | 391 |
| Kcal (Energy) | 327 kcal | 92.7 kcal | 30 | 361 |
| KJ (Energy) | 1,370 kj | 388.4 kj | 31 | 169 |
Foods Available Online
We searched Amazon for "Beluga Whale Meat" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Dried Beluga Whale Meat (Alaska Native)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Strip | 45.0 g | 1.6 oz |
1 Similar American Indian/Alaska Native Foods
Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.
Similar American Indian/Alaska Native Foods 1 - 1
Click on the food to explore all the other nutrients it contains.
| Beluga Whale Meat | No of Nutrients |
(Alaska Native) | 54 |
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