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Nutritional Profile of Babyfood Banana Apple Dessert (Strained)

We got 46 nutritional values in our nutrition profile for Babyfood Banana Apple Dessert (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 46 nutrients.

Most notable of them being

Ash (Other)
Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Choline (Other Micronutrients)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks well (Top 50) for four nutrients.

These are

beta-Cryptoxanthin (Fat-soluble Vitamins)
Fiber, total dietary (Carbohydrates)
Sugars (Total incl. NLEA) (Carbohydrates)
Folate, food (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Magnesium, Mg (Minerals)
alpha-Carotene (Fat-soluble Vitamins)
Folate, total (Water-soluble Vitamins)
Folate, DFE (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Banana Apple Dessert (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Banana Apple Dessert (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Banana Apple Dessert (Strained)

16.3%

0.2%

0.3%

83.1%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Banana Apple Dessert (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Banana Apple Dessert (Strained)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	16.3 g	4.6 g	90
Fiber, total dietary	1 g	283.5 mg	32
Sugars (Total incl. NLEA)	14.7 g	4.2 g	36
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	18 mg	5.1 mg	231
Fatty Acids, total polyunsaturated	47 mg	13.3 mg	241
Fatty Acids, total saturated	58 mg	16.4 mg	211
Total Lipid (Fat)	200 mg	56.7 mg	173
Saturated Fats (4)	per 100g	per Oz	Rank Cat.
Lauric Acid (12:0)	1 mg	0.3 mg	125
Myristic Acid (14:0)	1 mg	0.3 mg	138
Palmitic Acid (16:0)	42 mg	11.9 mg	217
Stearic Acid (18:0)	3 mg	0.9 mg	169
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	15 mg	4.3 mg	230
Palmitoleic Acid (16:1)	3 mg	0.9 mg	77
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	35 mg	9.9 mg	220
Linolenic Acid (18:3)	12 mg	3.4 mg	120
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	300 mg	85 mg	176
Water-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
Folate, DFE	4 µg	1.1 µg	75
Folate, food	4 µg	1.1 µg	39
Folate, total	4 µg	1.1 µg	62
Niacin	130 µg	36.9 µg	252
Riboflavin	20 µg	5.7 µg	164
Thiamin	20 µg	5.7 µg	128
Vitamin B6	60 µg	17 µg	101
Vitamin C	12.3 mg	3.5 mg	100
Fat-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
alpha-Carotene	8 µg	2.3 µg	58
alpha-Tocopherol	20 µg	5.7 µg	139
beta-Carotene	12 µg	3.4 µg	112
beta-Cryptoxanthin	3 µg	0.9 µg	31
Lutein + Zeaxanthin	10 µg	2.8 µg	103
Phylloquinone	0.1 µg	0.03 µg	126
Vitamin A, IU	30 IU	8.5 IU	168
Vitamin A, RAE	2 µg	0.6 µg	128
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	3 mg	850.5 µg	153
Copper, Cu	30 µg	8.5 µg	125
Iron, Fe	100 µg	28.3 µg	149
Magnesium, Mg	8 mg	2.3 mg	57
Phosphorus, P	9 mg	2.6 mg	137
Potassium, K	71 mg	20.1 mg	159
Selenium, Se	0.6 µg	0.2 µg	91
Sodium, Na	7 mg	2 mg	102
Zinc, Zn	50 µg	14.2 µg	140
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	2.1 mg	595.3 µg	166
Water (1)	per 100g	per Oz	Rank Cat.
Water	83.1 g	23.6 g	98
Other (3)	per 100g	per Oz	Rank Cat.
Ash	290 mg	82.2 mg	103
Kcal (Energy)	68 kcal	19.3 kcal	94
KJ (Energy)	285 kj	80.8 kj	106

Figure 2. Nutritional profile of babyfood banana apple dessert (strained) with 46 nutrient values.

Foods Available Online

We searched Amazon for "Banana Apple Dessert" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Babyfood Banana Apple Dessert (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Tbsp	15.0 g	0.5 oz
Jar NFS	113.0 g	4.0 oz
Jar Gerber Second Food (4 Oz)	113.0 g	4.0 oz

Figure 3. Common serving sizes of babyfood banana apple dessert (strained)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Banana Apple Dessert	No of Nutrients
Baby Food Banana Apple Dessert (Strained)	43

Figure 4. One similar baby foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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