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Nutritional Profile of Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
We got 40 nutritional values in our nutrition profile for Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for five nutrients.
Most notable of them being
Also, when compared to all foods, it ranks quite high (Top 100) for nine additional nutrients.
With the highest ranking of them being
- Protein (Protein)
- Aspartic Acid (Amino Acids)
- Serine (Amino Acids)
- Potassium, K (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for 22 nutrients.
Most notable of them being
- Vitamin C (Water-soluble Vitamins)
- Alanine (Amino Acids)
- Arginine (Amino Acids)
- Aspartic Acid (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:
- Copper, Cu (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
In food category: Candy, Sweets or Lollies
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 33.3 g | 9.4 g | 221 | 757 |
| Amino Acids (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 5.8 g | 1.6 g | 2 | 3 |
| Arginine | 4.8 g | 1.4 g | 2 | 18 |
| Aspartic Acid | 3.8 g | 1.1 g | 2 | 38 |
| Glutamic Acid | 6.3 g | 1.8 g | 2 | 54 |
| Glycine | 13.8 g | 3.9 g | 2 | 2 |
| Histidine | 478 mg | 135.5 mg | 2 | 554 |
| Isoleucine | 837 mg | 237.3 mg | 2 | 273 |
| Leucine | 1.8 g | 501.8 mg | 2 | 168 |
| Lysine | 2.5 g | 708.7 mg | 2 | 104 |
| Methionine | 439 mg | 124.5 mg | 2 | 528 |
| Phenylalanine | 1.3 g | 357.2 mg | 2 | 74 |
| Proline | 8.9 g | 2.5 g | 2 | 3 |
| Serine | 1.9 g | 533 mg | 2 | 41 |
| Threonine | 1.1 g | 303.3 mg | 2 | 92 |
| Tyrosine | 219 mg | 62.1 mg | 10 | 822 |
| Valine | 1.5 g | 425.2 mg | 2 | 85 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 55.3 g | 15.7 g | 2 | 33 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 14 µg | 4 µg | 37 | 441 |
| Folate, food | 14 µg | 4 µg | 39 | 275 |
| Folate, total | 14 µg | 4 µg | 42 | 377 |
| Niacin | 40 µg | 11.3 µg | 205 | 2486 |
| Pantothenic Acid | 59 µg | 16.7 µg | 142 | 1126 |
| Riboflavin | 108 µg | 30.6 µg | 104 | 703 |
| Thiamin | 12 µg | 3.4 µg | 116 | 872 |
| Vitamin B6 | 49 µg | 13.9 µg | 78 | 932 |
| Vitamin C | 490 mg | 138.9 mg | 1 | 9 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 2 mg | 567 µg | 165 | 563 |
| Copper, Cu | 1 mg | 289.2 µg | 13 | 155 |
| Iron, Fe | 20 µg | 5.7 µg | 188 | 937 |
| Magnesium, Mg | 1 mg | 283.5 µg | 103 | 406 |
| Manganese, Mn | 49 µg | 13.9 µg | 122 | 981 |
| Potassium, K | 2 g | 561.3 mg | 2 | 47 |
| Selenium, Se | 25.5 µg | 7.2 µg | 2 | 436 |
| Sodium, Na | 2.8 g | 779.6 mg | 5 | 56 |
| Zinc, Zn | 70 µg | 19.8 µg | 154 | 924 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 6.7 g | 1.9 g | 186 | 2330 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 4.7 g | 1.3 g | 10 | 214 |
| Kcal (Energy) | 345 kcal | 97.8 kcal | 154 | 343 |
| KJ (Energy) | 1,440 kj | 408.2 kj | 91 | 162 |
Foods Available Online
We searched Amazon for "Gelatin Desserts" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Portion, Amount To Make 1/2 Cup | 2.5 g | 0.1 oz |
| Tbsp | 9.0 g | 0.3 oz |
| Package (0.35 Oz) | 10.0 g | 0.4 oz |
6 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 6
Click on a food to explore all of the nutrients it contains.
| Gelatin Desserts | No of Nutrients |
(Dry Mix) | 42 |
(Prepared With Water, Dry Mix) | 42 |
(With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt) | 41 |
(With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium) | 40 |
(With Aspartame, Dry Mix, Reduced Calorie, Prepared With Water) | 13 |
(With Aspartame, Dry Mix, Reduced Calorie) | 13 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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