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Nutritional Profile of Crisped Rice Bar (Almond)
We got 57 nutritional values in our nutrition profile for Crisped Rice Bar (Almond).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.
These are
- Thiamin (Water-soluble Vitamins)
- Niacin (Water-soluble Vitamins)
- Vitamin B6 (Water-soluble Vitamins)
- Riboflavin (Water-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.
With the highest ranking of them being
- KJ (Energy) (Other)
- Fiber, total dietary (Carbohydrates)
- Manganese, Mn (Minerals)
- Kcal (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks first-rate (Top 10) for five nutrients.
Most notable of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Niacin (Water-soluble Vitamins)
- Thiamin (Water-soluble Vitamins)
- Vitamin B6 (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.
With the highest ranking of them being
- Riboflavin (Water-soluble Vitamins)
- Vitamin A, IU (Fat-soluble Vitamins)
- Iron, Fe (Minerals)
- Arginine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Crisped Rice Bar (Almond)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Crisped Rice Bar (Almond)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Crisped Rice Bar (Almond)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Crisped Rice Bar (Almond)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Crisped Rice Bar (Almond)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Crisped Rice Bar (Almond)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Crisped Rice Bar (Almond)
In food category: Snacks
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 64.6 g | 18.3 g | 122 | 347 |
| Fiber, total dietary | 3.6 g | 1 g | 74 | 213 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 7.5 g | 2.1 g | 80 | 585 |
| Fatty Acids, total polyunsaturated | 7.7 g | 2.2 g | 63 | 358 |
| Fatty Acids, total saturated | 3.8 g | 1.1 g | 124 | 1068 |
| Total Lipid (Fat) | 20.4 g | 5.8 g | 87 | 436 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 20 mg | 5.7 mg | 71 | 512 |
| Caprylic Acid (8:0) | 30 mg | 8.5 mg | 53 | 374 |
| Lauric Acid (12:0) | 200 mg | 56.7 mg | 46 | 510 |
| Myristic Acid (14:0) | 120 mg | 34 mg | 93 | 1030 |
| Palmitic Acid (16:0) | 2.6 g | 737.1 mg | 83 | 842 |
| Stearic Acid (18:0) | 780 mg | 221.1 mg | 86 | 915 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 7.4 g | 2.1 g | 75 | 566 |
| Palmitoleic Acid (16:1) | 20 mg | 5.7 mg | 83 | 963 |
| Paullinic Acid (20:1) | 110 mg | 31.2 mg | 31 | 364 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 30 mg | 8.5 mg | 2 | 264 |
| Linoleic Acid (18:2 n-6) | 7.4 g | 2.1 g | 66 | 339 |
| Linolenic Acid (18:3) | 310 mg | 87.9 mg | 73 | 646 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 333 mg | 94.4 mg | 52 | 643 |
| Arginine | 622 mg | 176.3 mg | 21 | 434 |
| Aspartic Acid | 645 mg | 182.9 mg | 43 | 490 |
| Cystine | 136 mg | 38.6 mg | 40 | 360 |
| Glutamic Acid | 1.6 g | 445.1 mg | 39 | 485 |
| Glycine | 345 mg | 97.8 mg | 39 | 672 |
| Histidine | 166 mg | 47.1 mg | 52 | 842 |
| Isoleucine | 274 mg | 77.7 mg | 56 | 755 |
| Leucine | 508 mg | 144 mg | 57 | 586 |
| Lysine | 246 mg | 69.7 mg | 55 | 750 |
| Methionine | 111 mg | 31.5 mg | 54 | 839 |
| Phenylalanine | 353 mg | 100.1 mg | 51 | 709 |
| Proline | 373 mg | 105.7 mg | 60 | 740 |
| Serine | 302 mg | 85.6 mg | 57 | 782 |
| Threonine | 231 mg | 65.5 mg | 55 | 782 |
| Tryptophan | 100 mg | 28.3 mg | 30 | 365 |
| Tyrosine | 248 mg | 70.3 mg | 50 | 795 |
| Valine | 358 mg | 101.5 mg | 50 | 696 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7 g | 2 g | 132 | 920 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 17.6 mg | 5 mg | 9 | 80 |
| Pantothenic Acid | 556 µg | 157.6 µg | 49 | 635 |
| Riboflavin | 1.5 mg | 425.2 µg | 11 | 94 |
| Thiamin | 1.3 mg | 374.2 µg | 9 | 78 |
| Vitamin B6 | 1.8 mg | 499 µg | 9 | 81 |
| Vitamin C | 11.5 mg | 3.3 mg | 39 | 508 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 2.6k IU | 748.4 IU | 11 | 242 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 74 mg | 21 mg | 83 | 471 |
| Copper, Cu | 247 µg | 70 µg | 83 | 602 |
| Iron, Fe | 6.4 mg | 1.8 mg | 14 | 329 |
| Magnesium, Mg | 71 mg | 20.1 mg | 69 | 253 |
| Manganese, Mn | 1.6 mg | 453.6 µg | 23 | 215 |
| Phosphorus, P | 167 mg | 47.3 mg | 112 | 497 |
| Potassium, K | 229 mg | 64.9 mg | 127 | 669 |
| Sodium, Na | 234 mg | 66.3 mg | 192 | 915 |
| Zinc, Zn | 5.3 mg | 1.5 mg | 10 | 386 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 6.7 g | 1.9 g | 70 | 2330 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 396.9 mg | 90 | 520 |
| Kcal (Energy) | 458 kcal | 129.8 kcal | 73 | 230 |
| KJ (Energy) | 1,920 kj | 544.3 kj | 37 | 114 |
Foods Available Online
We searched Amazon for "Crisped Rice Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Crisped Rice Bar (Almond)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Bar (1 Oz) | 28.0 g | 1.0 oz |
1 Similar Snacks
Explore the nutrient content of similar snacks below by clicking on their names.
Similar Snacks 1 - 1
Click on the food to explore all the other nutrients it contains.
| Crisped Rice Bar | No of Nutrients |
(Chocolate Chip) | 58 |
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