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Nutritional Profile of Taffy (Prepared-From-Recipe, Candies)
We got 55 nutritional values in our nutrition profile for Taffy (Prepared-From-Recipe, Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.
These are
- 18:2 i (Polyunsaturated Fats)
- Carbohydrates, by difference (Carbohydrates)
- Sugars (Total incl. NLEA) (Carbohydrates)
Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:
- KJ (Energy) (Other)
- Conjugated Linoleic Acid, CLA (18:2) (Polyunsaturated Fats)
- trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks great (Top 10) for six nutrients.
Most notable of them being
- 18:2 i (Polyunsaturated Fats)
- trans-Monoenoic Fatty Acids (Monounsaturated Fats)
- Elaidic Acid (18:1 t) (Monounsaturated Fats)
- trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
- Oleate (18:1 c) (Monounsaturated Fats)
- alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Taffy (Prepared-From-Recipe, Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Taffy (Prepared-From-Recipe, Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Taffy (Prepared-From-Recipe, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Taffy (Prepared-From-Recipe, Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Taffy (Prepared-From-Recipe, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Taffy (Prepared-From-Recipe, Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Taffy (Prepared-From-Recipe, Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 91.6 g | 26 g | 26 | 39 |
| Sugars (Total incl. NLEA) | 68.5 g | 19.4 g | 44 | 66 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 838 mg | 237.6 mg | 169 | 2064 |
| Fatty Acids, total polyunsaturated | 121 mg | 34.3 mg | 185 | 2394 |
| Fatty Acids, total saturated | 2.1 g | 581.2 mg | 173 | 1431 |
| Fatty Acids, total trans | 131 mg | 37.1 mg | 36 | 632 |
| Total Lipid (Fat) | 3.3 g | 944 mg | 185 | 1415 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 5 mg | 1.4 mg | 63 | 224 |
| Butyric Acid (4:0) | 129 mg | 36.6 mg | 67 | 329 |
| Capric Acid (10:0) | 101 mg | 28.6 mg | 88 | 431 |
| Caproic Acid (6:0) | 80 mg | 22.7 mg | 52 | 278 |
| Caprylic Acid (8:0) | 47 mg | 13.3 mg | 91 | 357 |
| Heptadecanoic Acid (17:0) | 22 mg | 6.2 mg | 35 | 301 |
| Lauric Acid (12:0) | 103 mg | 29.2 mg | 99 | 607 |
| Myristic Acid (14:0) | 297 mg | 84.2 mg | 110 | 853 |
| Palmitic Acid (16:0) | 865 mg | 245.2 mg | 148 | 1424 |
| Stearic Acid (18:0) | 399 mg | 113.1 mg | 154 | 1293 |
| Monounsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Elaidic Acid (18:1 t) | 119 mg | 33.7 mg | 6 | 548 |
| Oleate (18:1 c) | 677 mg | 191.9 mg | 14 | 741 |
| Oleic Acid (18:1) | 796 mg | 225.7 mg | 152 | 2056 |
| Palmitoleate (16:1 c) | 38 mg | 10.8 mg | 8 | 465 |
| Palmitoleic Acid (16:1) | 38 mg | 10.8 mg | 84 | 945 |
| Paullinic Acid (20:1) | 4 mg | 1.1 mg | 62 | 470 |
| trans-Monoenoic Fatty Acids | 119 mg | 33.7 mg | 5 | 538 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| 18:2 i | 12 mg | 3.4 mg | 5 | 38 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 13 mg | 3.7 mg | 14 | 475 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 86 mg | 24.4 mg | 11 | 942 |
| Conjugated Linoleic Acid, CLA (18:2) | 11 mg | 3.1 mg | 8 | 178 |
| Linoleic Acid (18:2 n-6) | 109 mg | 30.9 mg | 166 | 2285 |
| Linolenic Acid (18:3) | 13 mg | 3.7 mg | 116 | 943 |
| trans-Polyenoic Fatty Acids | 12 mg | 3.4 mg | 7 | 214 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 30 mg | 8.5 mg | 254 | 1629 |
| Water-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 2 µg | 0.6 µg | 227 | 2523 |
| Pantothenic Acid | 4 µg | 1.1 µg | 178 | 1180 |
| Riboflavin | 12 µg | 3.4 µg | 170 | 799 |
| Thiamin | 28 µg | 7.9 µg | 101 | 856 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 61 | 729 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 90 µg | 25.5 µg | 118 | 635 |
| beta-Carotene | 6 µg | 1.7 µg | 35 | 1160 |
| Phylloquinone | 0.3 µg | 0.1 µg | 75 | 922 |
| Retinol | 27 µg | 7.7 µg | 50 | 454 |
| Vitamin A, IU | 100 IU | 28.3 IU | 99 | 938 |
| Vitamin A, RAE | 27 µg | 7.7 µg | 50 | 685 |
| Minerals (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 8 mg | 2.3 mg | 159 | 547 |
| Iron, Fe | 10 µg | 2.8 µg | 189 | 939 |
| Phosphorus, P | 1 mg | 283.5 µg | 170 | 685 |
| Potassium, K | 3 mg | 850.5 µg | 219 | 900 |
| Selenium, Se | 0.7 µg | 0.2 µg | 77 | 691 |
| Sodium, Na | 52 mg | 14.7 mg | 173 | 1098 |
| Zinc, Zn | 210 µg | 59.5 µg | 140 | 907 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 9 mg | 2.6 mg | 35 | 372 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 4.9 g | 1.4 g | 204 | 2421 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 180 mg | 51 mg | 148 | 661 |
| Kcal (Energy) | 397 kcal | 112.5 kcal | 114 | 291 |
| KJ (Energy) | 1,660 kj | 470.6 kj | 69 | 140 |
Foods Available Online
We searched Amazon for "Taffy" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Taffy (Prepared-From-Recipe, Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece | 15.0 g | 0.5 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Taffy | No of Nutrients |
| 42 |
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