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Nutritional Profile of Babyfood Mixed Fruit Yogurt (Strained)
We got 51 nutritional values in our nutrition profile for Babyfood Mixed Fruit Yogurt (Strained).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 51 nutrients.
Most notable of them being
- Ash (Other)
- Butyric Acid (4:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Capric Acid (10:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for two nutrients.
These are
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Butyric Acid (4:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:
- Caproic Acid (6:0) (Saturated Fats)
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Mixed Fruit Yogurt (Strained)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Mixed Fruit Yogurt (Strained)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Mixed Fruit Yogurt (Strained)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Mixed Fruit Yogurt (Strained)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Mixed Fruit Yogurt (Strained)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 16.2 g | 4.6 g | 91 |
| Fiber, total dietary | 400 mg | 113.4 mg | 38 |
| Sugars (Total incl. NLEA) | 11.7 g | 3.3 g | 57 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 219 mg | 62.1 mg | 188 |
| Fatty Acids, total polyunsaturated | 22 mg | 6.2 mg | 262 |
| Fatty Acids, total saturated | 517 mg | 146.6 mg | 152 |
| Total Lipid (Fat) | 800 mg | 226.8 mg | 156 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 25 mg | 7.1 mg | 22 |
| Capric Acid (10:0) | 22 mg | 6.2 mg | 81 |
| Caproic Acid (6:0) | 17 mg | 4.8 mg | 31 |
| Caprylic Acid (8:0) | 10 mg | 2.8 mg | 96 |
| Lauric Acid (12:0) | 27 mg | 7.7 mg | 110 |
| Myristic Acid (14:0) | 84 mg | 23.8 mg | 93 |
| Palmitic Acid (16:0) | 219 mg | 62.1 mg | 166 |
| Stearic Acid (18:0) | 79 mg | 22.4 mg | 132 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 182 mg | 51.6 mg | 187 |
| Palmitoleic Acid (16:1) | 17 mg | 4.8 mg | 64 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 15 mg | 4.3 mg | 239 |
| Linolenic Acid (18:3) | 7 mg | 2 mg | 125 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 800 mg | 226.8 mg | 167 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 2 µg | 0.6 µg | 77 |
| Folate, food | 2 µg | 0.6 µg | 41 |
| Folate, total | 2 µg | 0.6 µg | 64 |
| Niacin | 140 µg | 39.7 µg | 249 |
| Riboflavin | 50 µg | 14.2 µg | 136 |
| Thiamin | 20 µg | 5.7 µg | 128 |
| Vitamin B6 | 40 µg | 11.3 µg | 118 |
| Vitamin C | 11.7 mg | 3.3 mg | 102 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 1 µg | 0.3 µg | 64 |
| alpha-Tocopherol | 130 µg | 36.9 µg | 128 |
| beta-Carotene | 28 µg | 7.9 µg | 96 |
| beta-Cryptoxanthin | 14 µg | 4 µg | 20 |
| Lutein + Zeaxanthin | 19 µg | 5.4 µg | 94 |
| Phylloquinone | 0.5 µg | 0.1 µg | 122 |
| Retinol | 2 µg | 0.6 µg | 71 |
| Vitamin A, IU | 67 IU | 19 IU | 144 |
| Vitamin A, RAE | 5 µg | 1.4 µg | 125 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 28 mg | 7.9 mg | 128 |
| Copper, Cu | 20 µg | 5.7 µg | 134 |
| Iron, Fe | 200 µg | 56.7 µg | 140 |
| Magnesium, Mg | 4 mg | 1.1 mg | 61 |
| Phosphorus, P | 22 mg | 6.2 mg | 126 |
| Potassium, K | 62 mg | 17.6 mg | 168 |
| Selenium, Se | 0.8 µg | 0.2 µg | 89 |
| Sodium, Na | 16 mg | 4.5 mg | 93 |
| Zinc, Zn | 110 µg | 31.2 µg | 134 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 4.5 mg | 1.3 mg | 149 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 81.8 g | 23.2 g | 110 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 370 mg | 104.9 mg | 96 |
| Kcal (Energy) | 75 kcal | 21.3 kcal | 87 |
| KJ (Energy) | 315 kj | 89.3 kj | 90 |
Foods Available Online
We searched Amazon for "Mixed Fruit Yogurt" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Babyfood Mixed Fruit Yogurt (Strained)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tbsp | 15.0 g | 0.5 oz |
| Jar NFS | 113.0 g | 4.0 oz |
| Jar Gerber Second Food (4 Oz) | 113.0 g | 4.0 oz |
| Jar Beech-Nut Stage 2 (4 Oz) | 113.0 g | 4.0 oz |
| Jar Heinz Strained-2 (4.25 Oz) | 120.0 g | 4.2 oz |
1 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 1
Click on the food to explore all the other nutrients it contains.
| Mixed Fruit Yogurt Dessert | No of Nutrients |
(Strained) | 48 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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