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Nutritional Profile of Malt Syrup - Care Omnia Nutrition

We got 43 nutritional values in our nutrition profile for Malt Syrup.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Sugars (Total incl. NLEA) (Carbohydrates)

Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:

KJ (Energy) (Other)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for five nutrients.

Most notable of them being

Niacin (Water-soluble Vitamins)
Vitamin B6 (Water-soluble Vitamins)
Riboflavin (Water-soluble Vitamins)
Selenium, Se (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.

With the highest ranking of them being

Methionine (Amino Acids)
Alanine (Amino Acids)
Histidine (Amino Acids)
Tryptophan (Amino Acids)

You can find these and more nutrient rankings below.

Nutrient Content Of Malt Syrup

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Malt Syrup

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Malt Syrup

71.3%

6.2%

21.1%

Carbs

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Malt Syrup

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Malt Syrup

In food category: Candy, Sweets or Lollies

Carbohydrates (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	71.3 g	20.2 g	102	271
Sugars (Total incl. NLEA)	71.3 g	20.2 g	40	62
Amino Acids (18)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	271 mg	76.8 mg	12	701
Arginine	283 mg	80.2 mg	14	709
Aspartic Acid	558 mg	158.2 mg	14	559
Cystine	65 mg	18.4 mg	14	431
Glutamic Acid	1 g	286.3 mg	13	541
Glycine	252 mg	71.4 mg	14	759
Histidine	132 mg	37.4 mg	12	876
Isoleucine	210 mg	59.5 mg	19	815
Leucine	378 mg	107.2 mg	16	687
Lysine	267 mg	75.7 mg	18	729
Methionine	110 mg	31.2 mg	11	840
Phenylalanine	260 mg	73.7 mg	14	793
Proline	459 mg	130.1 mg	13	670
Serine	232 mg	65.8 mg	17	848
Threonine	208 mg	59 mg	10	805
Tryptophan	75 mg	21.3 mg	12	390
Tyrosine	169 mg	47.9 mg	18	871
Valine	304 mg	86.2 mg	12	746
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	6.2 g	1.8 g	81	1000
Water-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	12 µg	3.4 µg	39	443
Folate, food	12 µg	3.4 µg	41	277
Folate, total	12 µg	3.4 µg	44	380
Niacin	8.1 mg	2.3 mg	2	331
Pantothenic Acid	171 µg	48.5 µg	108	1014
Riboflavin	393 µg	111.4 µg	10	419
Thiamin	11 µg	3.1 µg	117	873
Vitamin B6	500 µg	141.7 µg	6	482
Minerals (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	61 mg	17.3 mg	114	486
Copper, Cu	200 µg	56.7 µg	106	649
Iron, Fe	960 µg	272.2 µg	105	826
Magnesium, Mg	72 mg	20.4 mg	38	251
Manganese, Mn	100 µg	28.3 µg	105	930
Phosphorus, P	236 mg	66.9 mg	29	428
Potassium, K	320 mg	90.7 mg	63	578
Selenium, Se	12.3 µg	3.5 µg	10	568
Sodium, Na	35 mg	9.9 mg	189	1115
Zinc, Zn	140 µg	39.7 µg	147	915
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	21.1 g	6 g	114	2055
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	1.3 g	368.5 mg	70	530
Kcal (Energy)	318 kcal	90.2 kcal	167	370
KJ (Energy)	1,330 kj	377 kj	101	173

Figure 2. Nutritional profile of malt syrup with 43 nutrient values.

Foods Available Online

We searched Amazon for "Malt Syrup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Eden Organic Traditional Barley Malt Syrup, W... available on Amazon — Eden Organic Traditional Barley Malt Syrup, W...

Eden Traditional Organic Barley Malt Syrup, N... available on Amazon — Eden Traditional Organic Barley Malt Syrup, N...

Sanniti Traditional Barley Malt Syrup, 20 oz available on Amazon — Sanniti Traditional Barley Malt Syrup, 20 oz

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Malt Syrup

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Tbsp	21.0 g	0.7 oz
Cup	332.0 g	11.7 oz

Figure 3. Common serving sizes of malt syrup

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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