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Nutritional Profile of Rennin (Chocolate, Dry Mix, Desserts)
We got 55 nutritional values in our nutrition profile for Rennin (Chocolate, Dry Mix, Desserts).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:
- Theobromine (Other Micronutrients)
Also, when compared to all foods, it ranks quite high (Top 100) for two additional nutrients:
- Carbohydrates, by difference (Carbohydrates)
- Caffeine (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks notably well (Top 25) for six nutrients.
Most notable of them being
- Theobromine (Other Micronutrients)
- Glycine (Amino Acids)
- Caffeine (Other Micronutrients)
- Copper, Cu (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 25 additional nutrients.
With the highest ranking of them being
- Carbohydrates, by difference (Carbohydrates)
- Cystine (Amino Acids)
- Potassium, K (Minerals)
- Calcium, Ca (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Rennin (Chocolate, Dry Mix, Desserts)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Rennin (Chocolate, Dry Mix, Desserts)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Rennin (Chocolate, Dry Mix, Desserts)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Rennin (Chocolate, Dry Mix, Desserts)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Rennin (Chocolate, Dry Mix, Desserts)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Rennin (Chocolate, Dry Mix, Desserts)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Rennin (Chocolate, Dry Mix, Desserts)
In food category: Candy, Sweets or Lollies
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 91.5 g | 25.9 g | 27 | 40 |
| Fiber, total dietary | 5.1 g | 1.4 g | 36 | 197 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.1 g | 306.2 mg | 154 | 1887 |
| Fatty Acids, total polyunsaturated | 100 mg | 28.3 mg | 196 | 2415 |
| Fatty Acids, total saturated | 1.9 g | 550 mg | 178 | 1461 |
| Total Lipid (Fat) | 3.3 g | 935.5 mg | 187 | 1418 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 840 mg | 238.1 mg | 149 | 1449 |
| Stearic Acid (18:0) | 1.1 g | 309 mg | 100 | 676 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 1.1 g | 303.3 mg | 140 | 1847 |
| Palmitoleic Acid (16:1) | 10 mg | 2.8 mg | 102 | 973 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 90 mg | 25.5 mg | 171 | 2304 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 134 mg | 38 mg | 25 | 829 |
| Arginine | 148 mg | 42 mg | 25 | 837 |
| Aspartic Acid | 230 mg | 65.2 mg | 36 | 829 |
| Cystine | 25 mg | 7.1 mg | 27 | 471 |
| Glutamic Acid | 351 mg | 99.5 mg | 48 | 868 |
| Glycine | 186 mg | 52.7 mg | 17 | 821 |
| Histidine | 38 mg | 10.8 mg | 43 | 970 |
| Isoleucine | 85 mg | 24.1 mg | 48 | 936 |
| Leucine | 136 mg | 38.6 mg | 52 | 893 |
| Lysine | 120 mg | 34 mg | 49 | 873 |
| Methionine | 24 mg | 6.8 mg | 42 | 926 |
| Phenylalanine | 107 mg | 30.3 mg | 47 | 936 |
| Proline | 148 mg | 42 mg | 50 | 928 |
| Serine | 101 mg | 28.6 mg | 42 | 967 |
| Threonine | 88 mg | 24.9 mg | 44 | 925 |
| Tryptophan | 30 mg | 8.5 mg | 35 | 435 |
| Tyrosine | 78 mg | 22.1 mg | 45 | 960 |
| Valine | 133 mg | 37.7 mg | 49 | 912 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.4 g | 680.4 mg | 184 | 1379 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 6 µg | 1.7 µg | 45 | 449 |
| Folate, food | 6 µg | 1.7 µg | 47 | 283 |
| Folate, total | 6 µg | 1.7 µg | 50 | 388 |
| Niacin | 306 µg | 86.7 µg | 107 | 2226 |
| Pantothenic Acid | 44 µg | 12.5 µg | 150 | 1141 |
| Riboflavin | 63 µg | 17.9 µg | 133 | 748 |
| Thiamin | 14 µg | 4 µg | 114 | 870 |
| Vitamin B6 | 32 µg | 9.1 µg | 95 | 949 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 3 IU | 0.9 IU | 145 | 1035 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 166 mg | 47.1 mg | 35 | 379 |
| Copper, Cu | 735 µg | 208.4 µg | 22 | 255 |
| Iron, Fe | 2.6 mg | 722.9 µg | 37 | 666 |
| Magnesium, Mg | 81 mg | 23 mg | 36 | 241 |
| Manganese, Mn | 643 µg | 182.3 µg | 41 | 449 |
| Phosphorus, P | 129 mg | 36.6 mg | 85 | 535 |
| Potassium, K | 430 mg | 121.9 mg | 33 | 468 |
| Selenium, Se | 2.9 µg | 0.8 µg | 55 | 665 |
| Sodium, Na | 187 mg | 53 mg | 82 | 962 |
| Zinc, Zn | 1.6 mg | 447.9 µg | 46 | 755 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 13 mg | 3.7 mg | 22 | 61 |
| Theobromine | 424 mg | 120.2 mg | 16 | 19 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1 g | 283.5 mg | 282 | 2686 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 396.9 mg | 66 | 520 |
| Kcal (Energy) | 363 kcal | 102.9 kcal | 143 | 325 |
| KJ (Energy) | 1,520 kj | 430.9 kj | 83 | 154 |
Foods Available Online
We searched Amazon for "Rennin" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Rennin (Chocolate, Dry Mix, Desserts)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tbsp | 9.0 g | 0.3 oz |
| Package (2 Oz) | 57.0 g | 2.0 oz |
6 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 6
Click on a food to explore all of the nutrients it contains.
| Chocolate Rennin/Rennet | No of Nutrients |
(Dry Mix, Prepared With 2% Milk) | 70 |
(Dry Mix, Prepared With Whole Milk) | 70 |
| Rennin | No of Nutrients |
(Unsweetened, Tablets, Desserts) | 27 |
(Vanilla, Dry Mix, Desserts) | 19 |
| Vanilla Rennin/Rennet | No of Nutrients |
(Dry Mix, Prepared With 2% Milk) | 66 |
(Dry Mix, Prepared With Whole Milk) | 67 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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