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Nutritional Profile of Fruit (Ice Type, No Sugar Added, Frozen Novelties)

We got 18 nutritional values in our nutrition profile for Fruit (Ice Type, No Sugar Added, Frozen Novelties).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Water (Water)

Also, when compared to all foods, it ranks decently (Top 500) for one additional nutrient:

Magnesium, Mg (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Water (Water)

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for one additional nutrient:

Selenium, Se (Minerals)

You can find these and more nutrient rankings below.

Nutrient Content Of Fruit (Ice Type, No Sugar Added, Frozen Novelties)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fruit (Ice Type, No Sugar Added, Frozen Novelties)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fruit (Ice Type, No Sugar Added, Frozen Novelties)

6.2%

0.1%

0.5%

93.2%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fruit (Ice Type, No Sugar Added, Frozen Novelties)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fruit (Ice Type, No Sugar Added, Frozen Novelties)

In food category: Candy, Sweets or Lollies

Carbohydrates (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	6.2 g	1.8 g	294	1910
Fatty Acids (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Total Lipid (Fat)	100 mg	28.3 mg	245	1761
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	500 mg	141.7 mg	236	1574
Water-soluble Vitamins (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Niacin	150 µg	42.5 µg	149	2379
Fat-soluble Vitamins (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Vitamin A, IU	1 IU	0.3 IU	147	1037
Minerals (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	2 mg	567 µg	165	563
Copper, Cu	17 µg	4.8 µg	195	832
Iron, Fe	130 µg	36.9 µg	177	920
Magnesium, Mg	2 mg	567 µg	102	404
Manganese, Mn	21 µg	6 µg	138	1009
Potassium, K	26 mg	7.4 mg	202	877
Selenium, Se	0.2 µg	0.1 µg	82	697
Sodium, Na	5 mg	1.4 mg	218	1151
Zinc, Zn	40 µg	11.3 µg	157	929
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	93.2 g	26.4 g	4	86
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	100 mg	28.3 mg	154	673
Kcal (Energy)	24 kcal	6.8 kcal	273	665
KJ (Energy)	100 kj	28.3 kj	216	1060

Figure 2. Nutritional profile of fruit (ice type, no sugar added, frozen novelties) with 18 nutrient values.

Foods Available Online

We searched Amazon for "Fruit" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Organic Strawberries, 1 Lb available on Amazon — Organic Strawberries, 1 Lb

Organic Blueberries Pint available on Amazon — Organic Blueberries Pint

Blueberries, 1 Pint available on Amazon — Blueberries, 1 Pint

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Fruit (Ice Type, No Sugar Added, Frozen Novelties)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Bar	51.0 g	1.8 oz

Figure 3. Common serving sizes of fruit (ice type, no sugar added, frozen novelties)

21 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 21

Click on a food to explore all of the nutrients it contains.

Candied Fruit	No of Nutrients
Candied Fruit	35
Chocolate Covered Fruit	No of Nutrients
Chocolate Covered Fruit	42
Fruit & Juice Bars	No of Nutrients
Fruit & Juice Bars (Frozen Novelties)	36
Fruit Butters	No of Nutrients
Fruit Butters (Apple)	48
Fruit Flavored Syrup	No of Nutrients
Fruit Flavored Syrup	16
Fruit Leather	No of Nutrients
Fruit Leather (Pieces)	44
Fruit Leather Roll	51
Fruit Leather & Fruit Snacks Candy	No of Nutrients
Fruit Leather & Fruit Snacks Candy	39
Fruit Peel	No of Nutrients
Candied Fruit Peel	31
Fruit Snacks	No of Nutrients
Fruit Snacks (With High Vitamin C, Candies)	30
Fruit Snacks Candy (With High Vitamin C)	24
Fruit Syrup	No of Nutrients
Fruit Syrup	30
Fun Fruits Creme Supremes	No of Nutrients
Fun Fruits Creme Supremes	48
Soft Fruit & Nut Squares	No of Nutrients
Soft Fruit & Nut Squares (Candies)	44
Soft Fruit Confections	No of Nutrients
Soft Fruit Confections	38
Starburst Fruit Chews	No of Nutrients
Mars Snackfood US Starburst Fruit Chews (Candies, Fruit & Creme)	13
Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)	39
Mars Snackfood US Starburst Fruit Chews (Candies, Tropical Fruits)	13
Starburst Sour Fruit Chews	No of Nutrients
Mars Snackfood US Starburst Sour Fruit Chews (Candies)	13
Yogurt Covered Fruit Snacks Candy	No of Nutrients
Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)	46
Yogurt Covered Fruit Snacks Candy Rolls	No of Nutrients
Yogurt Covered Fruit Snacks Candy Rolls (With High Vitamin C)	42

Figure 4. Similar candy, sweets or lollies 1 to 21.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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