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Nutritional Profile of Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies)

We got 17 nutritional values in our nutrition profile for Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies)

68.4%
23.4%
4.8%
1.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
68.4 g
19.4 g
110
303
Fiber, total dietary
2.7 g
765.4 mg
58
223
Sugars (Total incl. NLEA)
62.5 g
17.7 g
68
106
Fatty Acids (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total saturated
14.5 g
4.1 g
43
199
Fatty Acids, total trans
184 mg
52.2 mg
23
580
Total Lipid (Fat)
23.4 g
6.6 g
71
387
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.8 g
1.4 g
107
1142
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin C
600 µg
170.1 µg
56
617
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
224 IU
63.5 IU
45
817
Minerals (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
116 mg
32.9 mg
72
429
Iron, Fe
1.2 mg
348.7 µg
87
798
Sodium, Na
68 mg
19.3 mg
159
1081
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
15 mg
4.3 mg
29
366
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.2 g
337.4 mg
276
2675
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
396.9 mg
66
520
Kcal (Energy)
502 kcal
142.3 kcal
51
186
KJ (Energy)
2,100 kj
595.3 kj
31
96
Figure 2. Nutritional profile of mars snackfood us m&m's minis milk chocolate candies (candies) with 17 nutrient values.

Foods Available Online

We searched Amazon for "M&M's Minis Milk Chocolate Candies" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 0.50 Oz Box15.0 g0.5 oz
Serving 1.0 Oz Tube30.0 g1.1 oz
Serving 1 1.94 Oz Tube55.0 g1.9 oz
Figure 3. Common serving sizes of mars snackfood us m&m's minis milk chocolate candies (candies)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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