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Nutritional Profile of Truffles (Prepared-From-Recipe, Candies)
We got 61 nutritional values in our nutrition profile for Truffles (Prepared-From-Recipe, Candies).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for five nutrients.
Most notable of them being
- Caffeine (Other Micronutrients)
- Butyric Acid (4:0) (Saturated Fats)
- Theobromine (Other Micronutrients)
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks well (Top 250) for 14 additional nutrients.
With the highest ranking of them being
- Arachidic Acid (20:0) (Saturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Fatty Acids, total saturated (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for 12 nutrients.
Most notable of them being
- Butyric Acid (4:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Retinol (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Fatty Acids, total monounsaturated (Fatty Acids)
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
- Caffeine (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Truffles (Prepared-From-Recipe, Candies)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Truffles (Prepared-From-Recipe, Candies)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Truffles (Prepared-From-Recipe, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Truffles (Prepared-From-Recipe, Candies)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Truffles (Prepared-From-Recipe, Candies)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Truffles (Prepared-From-Recipe, Candies)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Truffles (Prepared-From-Recipe, Candies)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 44.9 g | 12.7 g | 208 | 572 |
| Fiber, total dietary | 2.5 g | 708.7 mg | 60 | 227 |
| Sugars (Total incl. NLEA) | 38.3 g | 10.9 g | 170 | 276 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 12.6 g | 3.6 g | 19 | 281 |
| Fatty Acids, total polyunsaturated | 1 g | 286.3 mg | 97 | 1519 |
| Fatty Acids, total saturated | 18.5 g | 5.2 g | 20 | 150 |
| Total Lipid (Fat) | 33.8 g | 9.6 g | 24 | 258 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 127 mg | 36 mg | 20 | 112 |
| Behenic Acid (22:0) | 14 mg | 4 mg | 22 | 172 |
| Butyric Acid (4:0) | 686 mg | 194.5 mg | 3 | 66 |
| Capric Acid (10:0) | 479 mg | 135.8 mg | 20 | 172 |
| Caproic Acid (6:0) | 320 mg | 90.7 mg | 4 | 99 |
| Caprylic Acid (8:0) | 275 mg | 78 mg | 36 | 171 |
| Heptadecanoic Acid (17:0) | 48 mg | 13.6 mg | 19 | 275 |
| Lauric Acid (12:0) | 1.2 g | 334.5 mg | 38 | 184 |
| Myristic Acid (14:0) | 1.8 g | 501.8 mg | 26 | 179 |
| Palmitic Acid (16:0) | 7.2 g | 2 g | 23 | 248 |
| Pentadecanoic Acid (15:0) | 51 mg | 14.5 mg | 7 | 125 |
| Stearic Acid (18:0) | 6.2 g | 1.7 g | 27 | 115 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 14 mg | 4 mg | 8 | 176 |
| Myristoleic Acid (14:1) | 48 mg | 13.6 mg | 6 | 156 |
| Oleate (18:1 c) | 4.8 g | 1.4 g | 8 | 334 |
| Oleic Acid (18:1) | 7.3 g | 2.1 g | 55 | 573 |
| Palmitoleic Acid (16:1) | 309 mg | 87.6 mg | 9 | 674 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 62 mg | 17.6 mg | 8 | 426 |
| Linoleic Acid (18:2 n-6) | 779 mg | 220.8 mg | 94 | 1621 |
| Linolenic Acid (18:3) | 171 mg | 48.5 mg | 33 | 785 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.2 g | 1.8 g | 80 | 999 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 9 µg | 2.6 µg | 42 | 446 |
| Folate, food | 9 µg | 2.6 µg | 44 | 280 |
| Folate, total | 9 µg | 2.6 µg | 47 | 384 |
| Niacin | 299 µg | 84.8 µg | 109 | 2232 |
| Pantothenic Acid | 417 µg | 118.2 µg | 46 | 771 |
| Riboflavin | 250 µg | 70.9 µg | 33 | 561 |
| Thiamin | 87 µg | 24.7 µg | 50 | 797 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 20 | 679 |
| Vitamin B6 | 32 µg | 9.1 µg | 95 | 949 |
| Vitamin C | 100 µg | 28.3 µg | 61 | 622 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.8 mg | 516 µg | 43 | 461 |
| beta-Carotene | 19 µg | 5.4 µg | 22 | 1147 |
| Phylloquinone | 6 µg | 1.7 µg | 27 | 863 |
| Retinol | 142 µg | 40.3 µg | 6 | 337 |
| Vitamin A, IU | 513 IU | 145.4 IU | 7 | 580 |
| Vitamin A, RAE | 144 µg | 40.8 µg | 7 | 566 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 157 mg | 44.5 mg | 40 | 388 |
| Copper, Cu | 366 µg | 103.8 µg | 63 | 488 |
| Iron, Fe | 1.8 mg | 496.1 µg | 61 | 746 |
| Magnesium, Mg | 48 mg | 13.6 mg | 57 | 278 |
| Manganese, Mn | 351 µg | 99.5 µg | 66 | 685 |
| Phosphorus, P | 171 mg | 48.5 mg | 56 | 493 |
| Potassium, K | 297 mg | 84.2 mg | 71 | 601 |
| Selenium, Se | 3.4 µg | 1 µg | 50 | 659 |
| Sodium, Na | 68 mg | 19.3 mg | 159 | 1081 |
| Zinc, Zn | 1.6 mg | 439.4 µg | 49 | 758 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 15 mg | 4.3 mg | 20 | 59 |
| Cholesterol | 53 mg | 15 mg | 9 | 328 |
| Theobromine | 152 mg | 43.1 mg | 39 | 67 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 13.5 g | 3.8 g | 133 | 2131 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.4 g | 408.2 mg | 63 | 516 |
| Kcal (Energy) | 510 kcal | 144.6 kcal | 48 | 178 |
| KJ (Energy) | 2,130 kj | 603.8 kj | 29 | 93 |
Foods Available Online
We searched Amazon for "Truffles" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Truffles (Prepared-From-Recipe, Candies)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece | 12.0 g | 0.4 oz |
| Recipe Yield, Recipe Makes 49 1 " X 1" Pieces | 612.0 g | 21.6 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Truffles | No of Nutrients |
| 55 |
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