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Nutritional Profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)
We got 55 nutritional values in our nutrition profile for Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for six nutrients.
Most notable of them being
- Manganese, Mn (Minerals)
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
- Total Lipid (Fat) (Fatty Acids)
Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.
With the highest ranking of them being
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Fatty Acids, total monounsaturated (Fatty Acids)
- Folate, food (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Nuts and Seeds) shows that it ranks sky-high (Top 10) for three nutrients.
These are
- Manganese, Mn (Minerals)
- Palmitic Acid (16:0) (Saturated Fats)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.
With the highest ranking of them being
- KJ (Energy) (Other)
- Stearic Acid (18:0) (Saturated Fats)
- Kcal (Energy) (Other)
- Folate, DFE (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)
In food category: Nuts and Seeds
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 20.8 g | 5.9 g | 109 | 1086 |
| Fiber, total dietary | 5.2 g | 1.5 g | 54 | 196 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 25.7 g | 7.3 g | 52 | 148 |
| Fatty Acids, total polyunsaturated | 24.3 g | 6.9 g | 25 | 98 |
| Fatty Acids, total saturated | 9.4 g | 2.7 g | 26 | 326 |
| Total Lipid (Fat) | 62.3 g | 17.7 g | 18 | 82 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 93 mg | 26.4 mg | 38 | 1057 |
| Palmitic Acid (16:0) | 6.4 g | 1.8 g | 5 | 317 |
| Stearic Acid (18:0) | 3 g | 836.3 mg | 15 | 327 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 25.4 g | 7.2 g | 47 | 137 |
| Palmitoleic Acid (16:1) | 248 mg | 70.3 mg | 24 | 735 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 22.4 g | 6.4 g | 27 | 87 |
| Linolenic Acid (18:3) | 1.8 g | 504.6 mg | 10 | 104 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 753 mg | 213.5 mg | 46 | 334 |
| Arginine | 981 mg | 278.1 mg | 61 | 222 |
| Aspartic Acid | 1.2 g | 337.4 mg | 54 | 270 |
| Cystine | 226 mg | 64.1 mg | 54 | 270 |
| Glutamic Acid | 2.4 g | 688.9 mg | 58 | 399 |
| Glycine | 699 mg | 198.2 mg | 51 | 417 |
| Histidine | 380 mg | 107.7 mg | 55 | 641 |
| Isoleucine | 552 mg | 156.5 mg | 53 | 504 |
| Leucine | 972 mg | 275.6 mg | 45 | 263 |
| Lysine | 886 mg | 251.2 mg | 23 | 322 |
| Methionine | 274 mg | 77.7 mg | 43 | 681 |
| Phenylalanine | 586 mg | 166.1 mg | 55 | 498 |
| Proline | 857 mg | 243 mg | 31 | 303 |
| Serine | 674 mg | 191.1 mg | 54 | 435 |
| Threonine | 552 mg | 156.5 mg | 54 | 511 |
| Tryptophan | 172 mg | 48.8 mg | 53 | 293 |
| Tyrosine | 486 mg | 137.8 mg | 44 | 577 |
| Valine | 712 mg | 201.8 mg | 50 | 393 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 13.1 g | 3.7 g | 85 | 525 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 125 µg | 35.4 µg | 18 | 330 |
| Folate, food | 125 µg | 35.4 µg | 18 | 164 |
| Folate, total | 125 µg | 35.4 µg | 19 | 258 |
| Niacin | 1.5 mg | 425.2 µg | 105 | 1397 |
| Pantothenic Acid | 312 µg | 88.5 µg | 81 | 875 |
| Riboflavin | 300 µg | 85 µg | 39 | 511 |
| Thiamin | 400 µg | 113.4 µg | 47 | 485 |
| Vitamin B6 | 348 µg | 98.7 µg | 72 | 633 |
| Vitamin C | 100 µg | 28.3 µg | 55 | 622 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 1 IU | 0.3 IU | 60 | 1037 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 22 mg | 6.2 mg | 92 | 525 |
| Copper, Cu | 181 µg | 51.3 µg | 137 | 668 |
| Iron, Fe | 2.6 mg | 737.1 µg | 96 | 661 |
| Magnesium, Mg | 59 mg | 16.7 mg | 108 | 266 |
| Manganese, Mn | 7 mg | 2 mg | 5 | 37 |
| Phosphorus, P | 366 mg | 103.8 mg | 75 | 300 |
| Potassium, K | 320 mg | 90.7 mg | 134 | 578 |
| Sodium, Na | 91 mg | 25.8 mg | 70 | 1058 |
| Zinc, Zn | 3 mg | 839.1 µg | 83 | 617 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 2 g | 567 mg | 111 | 2614 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.8 g | 510.3 mg | 75 | 480 |
| Kcal (Energy) | 647 kcal | 183.4 kcal | 16 | 58 |
| KJ (Energy) | 2,710 kj | 768.3 kj | 11 | 38 |
Foods Available Online
We searched Amazon for "Formulated Nuts" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Nuts or Seeds
Explore the nutrient content of similar nuts and seeds below by clicking on their names.
Similar Nuts and Seeds 1 - 1
Click on the food to explore all the other nutrients it contains.
| Formulated Nuts | No of Nutrients |
(With Salt Added, Wheat-Based, Unflavored) | 55 |
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