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Nutritional Profile of Italian Ice (No Sugar Added)

We got 10 nutritional values in our nutrition profile for Italian Ice (No Sugar Added).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Italian Ice (No Sugar Added)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Italian Ice (No Sugar Added)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Italian Ice (No Sugar Added)

5.9%
94%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Italian Ice (No Sugar Added)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Italian Ice (No Sugar Added)

In food category: Desserts

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.9 g
1.7 g
322
1938
Sugars (Total incl. NLEA)
1.5 g
430.9 mg
300
1524
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin C
10.4 mg
2.9 mg
26
519
Minerals (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Iron, Fe
670 µg
189.9 µg
128
858
Magnesium, Mg
1 mg
283.5 µg
53
406
Potassium, K
11 mg
3.1 mg
195
892
Sodium, Na
10 mg
2.8 mg
235
1141
Zinc, Zn
470 µg
133.2 µg
59
877
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
94 g
26.6 g
4
68
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
24 kcal
6.8 kcal
246
665
Figure 2. Nutritional profile of italian ice (no sugar added) with 10 nutrient values.

Foods Available Online

We searched Amazon for "Italian Ice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Italian Ice (No Sugar Added)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Individual Container130.0 g4.6 oz
1 Cup130.0 g4.6 oz
Figure 3. Common serving sizes of italian ice (no sugar added)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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