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Nutritional Profile of Frozen Fruit Juice Bar - Care Omnia Nutrition

We got 33 nutritional values in our nutrition profile for Frozen Fruit Juice Bar.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for seven nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks notably well (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Frozen Fruit Juice Bar

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Frozen Fruit Juice Bar

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Frozen Fruit Juice Bar

25.4%
0.1%
0.8%
73.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Frozen Fruit Juice Bar

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Frozen Fruit Juice Bar

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
25.4 g
7.2 g
228
916
Fiber, total dietary
500 mg
141.7 mg
39
254
Sugars (Total incl. NLEA)
22.6 g
6.4 g
120
487
Fatty Acids (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total polyunsaturated
14 mg
4 mg
332
2501
Total Lipid (Fat)
60 mg
17 mg
291
1765
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
10 mg
2.8 mg
318
2384
Linolenic Acid (18:3)
4 mg
1.1 mg
234
952
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
810 mg
229.6 mg
283
1540
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
12 µg
3.4 µg
73
443
Folate, food
12 µg
3.4 µg
18
277
Folate, total
12 µg
3.4 µg
51
380
Niacin
152 µg
43.1 µg
249
2377
Riboflavin
24 µg
6.8 µg
207
787
Thiamin
10 µg
2.8 µg
169
874
Vitamin B6
20 µg
5.7 µg
97
961
Vitamin C
16.8 mg
4.8 mg
16
455
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
20 µg
5.7 µg
158
642
beta-Carotene
11 µg
3.1 µg
82
1155
Lutein + Zeaxanthin
35 µg
9.9 µg
89
999
Phylloquinone
0.5 µg
0.1 µg
126
920
Vitamin A, RAE
1 µg
0.3 µg
134
712
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
7 mg
2 mg
152
550
Copper, Cu
11 µg
3.1 µg
163
838
Iron, Fe
320 µg
90.7 µg
160
895
Magnesium, Mg
6 mg
1.7 mg
48
391
Phosphorus, P
9 mg
2.6 mg
164
673
Potassium, K
73 mg
20.7 mg
167
827
Selenium, Se
0.2 µg
0.1 µg
132
697
Sodium, Na
6 mg
1.7 mg
239
1148
Zinc, Zn
30 µg
8.5 µg
102
931
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
3.3 mg
935.5 µg
245
1123
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
73.5 g
20.8 g
43
929
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
105 kcal
29.8 kcal
219
583
Figure 2. Nutritional profile of frozen fruit juice bar with 33 nutrient values.

Foods Available Online

We searched Amazon for "Frozen Fruit Juice Bar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Frozen Fruit Juice Bar

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Bar80.0 g2.8 oz
Figure 3. Common serving sizes of frozen fruit juice bar

1 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 1

Click on the food to explore all the other nutrients it contains.

Frozen Fruit Juice BarNo of
Nutrients
(No Sugar Added)
28
Figure 4. One similar desserts.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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