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Nutritional Profile of Raw Green Soybeans - Care Omnia Nutrition

We got 59 nutritional values in our nutrition profile for Raw Green Soybeans.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

• Phytosterols (Other Micronutrients)

Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.

With the highest ranking of them being

• Folate, food (Water-soluble Vitamins)
• Fiber, total dietary (Carbohydrates)
• Arginine (Amino Acids)
• Folate, total (Water-soluble Vitamins)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks great (Top 10) for 16 nutrients.

Most notable of them being

• Phytosterols (Other Micronutrients)
• Arginine (Amino Acids)
• Histidine (Amino Acids)
• Phenylalanine (Amino Acids)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

• Protein (Protein)
• Proline (Amino Acids)
• Aspartic Acid (Amino Acids)
• Thiamin (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Green Soybeans

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Green Soybeans

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Green Soybeans

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Green Soybeans

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Green Soybeans

In food category: Vegetables and Vegetable Products

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Be Still Farms Organic Soybeans Bulk (4.8 lb) - Soy Beans Dry - aka Soya Nuts Great for Edamame, Soy Milk, Tofu - High in Protein Fiber | USA Grown | USDA Certified | Vegan | Non-GMO | Gluten Free

Key Features Include

• Organic Soy Beans: you receive 1 bag of Be Still Farms Organic Soy Beans (4.8 pounds); Make the healthy choice with our beans bulk for more protein, fiber vitamins and minerals, minus the nasty additives; No refrigeration is necessary for storage
• Simply Delicious: Roast up a crunchy soy nut snack or steam them into delicious edamame; Our soy beans are the ideal dairy-alternative for homemade creamy soy milk (soya milk), soy yogurt and tofu; Ferment them into tempeh, natto or miso
• Organic & Non-gmo: Our pure soy beans are Certified USDA Organic, Non-GMO, Vegan, Vegetarian and All Natural; They contain no artificial flavors, colors or preservatives, 0g of Sugar and 0mg of Sodium
• Heart Healthy: Eating healthy is breeze with this superfood packed with protein and dietary fiber; Our soybeans help you stay full for hours, minimize cravings, and support healthy digestive system; You can even grind them into soy protein or powder
• Product Of Usa: We are proud to serve only the highest quality Soy Beans directly from our independent, family-owned business in North Carolina; Simply re-seal the bag for easy shelf stable storage; No refrigeration is necessary

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Raw Green Soybeans

Here's some of the different portion/serving sizes to get a sense of the weight.

2 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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