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Nutritional Profile of Ice Cream Cone (Scooped, Chocolate, Waffle Cone)

We got 52 nutritional values in our nutrition profile for Ice Cream Cone (Scooped, Chocolate, Waffle Cone).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Ice Cream Cone (Scooped, Chocolate, Waffle Cone)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Ice Cream Cone (Scooped, Chocolate, Waffle Cone)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Ice Cream Cone (Scooped, Chocolate, Waffle Cone)

31.5%
10.6%
4%
52.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Ice Cream Cone (Scooped, Chocolate, Waffle Cone)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Ice Cream Cone (Scooped, Chocolate, Waffle Cone)

6.4%
3.1%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Ice Cream Cone (Scooped, Chocolate, Waffle Cone)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Ice Cream Cone (Scooped, Chocolate, Waffle Cone)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
31.5 g
8.9 g
176
788
Fiber, total dietary
1.2 g
340.2 mg
32
246
Sugars (Total incl. NLEA)
25.4 g
7.2 g
86
438
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.1 g
881.7 mg
178
1311
Fatty Acids, total polyunsaturated
471 mg
133.5 mg
235
2044
Fatty Acids, total saturated
6.4 g
1.8 g
72
646
Total Lipid (Fat)
10.6 g
3 g
130
724
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
320 mg
90.7 mg
27
175
Capric Acid (10:0)
245 mg
69.5 mg
50
292
Caproic Acid (6:0)
188 mg
53.3 mg
29
178
Caprylic Acid (8:0)
113 mg
32 mg
54
291
Lauric Acid (12:0)
273 mg
77.4 mg
69
442
Myristic Acid (14:0)
1 g
286.3 mg
42
261
Palmitic Acid (16:0)
2.9 g
822.1 mg
60
783
Stearic Acid (18:0)
1.4 g
391.2 mg
88
593
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.9 g
816.5 mg
191
1317
Palmitoleic Acid (16:1)
227 mg
64.4 mg
24
756
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
315 mg
89.3 mg
231
2079
Linolenic Acid (18:3)
147 mg
41.7 mg
131
809
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4 g
1.1 g
128
1215
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
29 µg
8.2 µg
56
426
Folate, food
15 µg
4.3 µg
15
274
Folate, total
23 µg
6.5 µg
40
366
Folic Acid
8 µg
2.3 µg
42
257
Niacin
511 µg
144.9 µg
182
2029
Riboflavin
206 µg
58.4 µg
71
605
Thiamin
70 µg
19.8 µg
115
814
Vitamin B12
0.3 µg
0.1 µg
33
703
Vitamin B6
55 µg
15.6 µg
62
926
Vitamin C
700 µg
198.4 µg
79
616
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
290 µg
82.2 µg
131
614
beta-Carotene
18 µg
5.1 µg
75
1148
Lutein + Zeaxanthin
1 µg
0.3 µg
119
1034
Phylloquinone
0.4 µg
0.1 µg
127
921
Retinol
109 µg
30.9 µg
32
370
Vitamin A, RAE
111 µg
31.5 µg
42
599
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
15
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
105 mg
29.8 mg
65
440
Copper, Cu
143 µg
40.5 µg
54
706
Iron, Fe
1.1 mg
323.2 µg
91
807
Magnesium, Mg
29 mg
8.2 mg
25
311
Phosphorus, P
107 mg
30.3 mg
77
557
Potassium, K
243 mg
68.9 mg
35
655
Selenium, Se
2.6 µg
0.7 µg
110
668
Sodium, Na
89 mg
25.2 mg
185
1060
Zinc, Zn
590 µg
167.3 µg
47
861
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
3 mg
850.5 µg
10
71
Cholesterol
32 mg
9.1 mg
61
349
Choline
21.7 mg
6.2 mg
134
939
Theobromine
58 mg
16.4 mg
46
142
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
52.6 g
14.9 g
165
1563
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
227 kcal
64.4 kcal
134
461
Figure 3. Nutritional profile of ice cream cone (scooped, chocolate, waffle cone) with 52 nutrient values.

Make Your Own Soft Serve Ice Cream, Sorbet, or Sherbet

This machine is well suited not only for soft serve ice cream but also for sorbet and sherbet.

With 3 condiment containers you'll have no trouble finding your favorite! Enjoy!

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Cuisinart Ice Cream Maker Machine, 1.5 Quart Mix It In Soft Serve, Yogurt, Sorbet, Sherbet Maker, White, ICE-45P1

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Key Features Include

  • Superior Function: The Cuisinart professional-quality soft serve, yogurt, sorbet, sherbet and ice cream maker is fully automatic with double-insulated freezer bowl and produces 1-1/2 quarts of ice-cream in just 20 minutes - no chemicals, salt, or ice required
  • Mix-in Your Favorite Ingredients: With 3 condiment containers you can add your favorite mix-ins into your soft serve ice cream as it’s dispensed – The front condiment container with a curved edge dispenses small mix-ins such as sprinkles. Two rectangular condiment containers dispense larger mix-ins such as mini M&M s or mini chocolate morsels
  • Easy To Use: Simply pull out one, two or three of the levers to add the mix-ins of your choice, then pull down the handle to dispense the soft serve ice cream directly into cones or bowls with an ice cream swirl like an authentic soft-serve machine
  • Must-have Features: ON/OFF Power Dial, Cone Holder – Conveniently holds a stack of extra ice cream cones.
  • Limited 3-year Warranty: Refer to user manual for troubleshooting steps and questions surrounding warranty policies – this product is BPA free

Common Serving Sizes Of Ice Cream Cone (Scooped, Chocolate, Waffle Cone)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cone255.0 g9.0 oz
Figure 4. Common serving sizes of ice cream cone (scooped, chocolate, waffle cone)

23 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 23

Click on a food to explore all of the nutrients it contains.

Ice Cream ConeNo of
Nutrients
(Flavors Other Than Chocolate, With Nuts)
51
(With Nuts, Chocolate Ice Cream)
51
(Flavors Other Than Chocolate)
53
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
51
(Chocolate, Prepackaged)
52
(Flavors Other Than Chocolate, No Topping)
51
(No Topping, Chocolate Ice Cream)
52
(No Topping, Unspecified Flavor)
54
(Scooped, Vanilla, Waffle Cone)
51
(Soft Serve, Chocolate, Waffle Cone)
52
(Soft Serve, Chocolate)
52
(Soft Serve, Vanilla, Waffle Cone)
50
(Soft Serve, Vanilla)
50
Ice Cream Cone With NutsNo of
Nutrients
(Chocolate Ice Cream)
51
(Flavors Other Than Chocolate)
51
Light Ice Cream ConeNo of
Nutrients
(Chocolate, No Sugar Added)
55
(Chocolate, Prepackaged)
55
51
(Flavors Other Than Chocolate, No Sugar Added)
53
(Flavors Other Than Chocolate)
49
(No Sugar Added, Unspecified Flavor)
57
(Not Further Specified)
49
(Vanilla, Prepackaged)
56
Figure 5. Similar desserts 1 to 23.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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