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Nutritional Profile of Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs)

Image of Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs) — Spaghetti

We got 50 nutritional values in our nutrition profile for Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Lycopene (Fat-soluble Vitamins)

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Fiber, total dietary (Carbohydrates)
Folic Acid (Water-soluble Vitamins)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks high (Top 50) for three nutrients.

These are

Lycopene (Fat-soluble Vitamins)
Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Fiber, total dietary (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for three additional nutrients:

Folic Acid (Water-soluble Vitamins)
Magnesium, Mg (Minerals)
Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs)

16.5%

7.2%

4.9%

70%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs)

2.2%

2.8%

1.1%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	16.5 g	4.7 g	268	1282
Fiber, total dietary	1.5 g	425.2 mg	46	243
Sugars (Total incl. NLEA)	2.4 g	680.4 mg	288	1436
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	2.8 g	791.2 mg	337	1387
Fatty Acids, total polyunsaturated	1.1 g	310.1 mg	422	1480
Fatty Acids, total saturated	2.2 g	627.1 mg	362	1391
Total Lipid (Fat)	7.2 g	2 g	305	1029
Saturated Fats (7)	per 100g	per Oz	Rank Cat.	Rank Foods
Butyric Acid (4:0)	1 mg	0.3 mg	212	457
Capric Acid (10:0)	1 mg	0.3 mg	207	531
Caprylic Acid (8:0)	1 mg	0.3 mg	119	403
Lauric Acid (12:0)	10 mg	2.8 mg	239	700
Myristic Acid (14:0)	154 mg	43.7 mg	380	996
Palmitic Acid (16:0)	781 mg	221.4 mg	419	1505
Stearic Acid (18:0)	654 mg	185.4 mg	276	1038
Monounsaturated Fats (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Oleic Acid (18:1)	2.6 g	723.5 mg	328	1388
Palmitoleic Acid (16:1)	170 mg	48.2 mg	184	813
Paullinic Acid (20:1)	28 mg	7.9 mg	106	446
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Linoleic Acid (18:2 n-6)	961 mg	272.4 mg	421	1447
Linolenic Acid (18:3)	125 mg	35.4 mg	346	831
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	4.9 g	1.4 g	536	1132
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	41 µg	11.6 µg	109	414
Folate, food	9 µg	2.6 µg	85	280
Folate, total	28 µg	7.9 µg	101	361
Folic Acid	19 µg	5.4 µg	63	246
Niacin	2.5 mg	717.8 µg	265	1174
Riboflavin	83 µg	23.5 µg	256	728
Thiamin	104 µg	29.5 µg	264	780
Vitamin B12	0.2 µg	0.1 µg	183	708
Vitamin B6	115 µg	32.6 µg	248	866
Vitamin C	800 µg	226.8 µg	221	615
Fat-soluble Vitamins (7)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Tocopherol	1.2 mg	331.7 µg	127	526
beta-Carotene	146 µg	41.4 µg	339	1020
Lutein + Zeaxanthin	72 µg	20.4 µg	353	962
Lycopene	5 mg	1.4 mg	34	85
Phylloquinone	7.4 µg	2.1 µg	323	848
Vitamin A, RAE	12 µg	3.4 µg	220	701
Vitamin D (D2 + D3)	0.2 µg	0.1 µg	40	161
Minerals (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	15 mg	4.3 mg	232	535
Copper, Cu	84 µg	23.8 µg	173	765
Iron, Fe	1 mg	292 µg	199	818
Magnesium, Mg	16 mg	4.5 mg	74	345
Phosphorus, P	64 mg	18.1 mg	244	608
Potassium, K	199 mg	56.4 mg	218	699
Selenium, Se	13.4 µg	3.8 µg	207	557
Sodium, Na	385 mg	109.1 mg	300	764
Zinc, Zn	640 µg	181.4 µg	235	855
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	10 mg	2.8 mg	131	371
Choline	16 mg	4.5 mg	468	996
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	70 g	19.8 g	309	1042
Other (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Kcal (Energy)	152 kcal	43.1 kcal	204	536

Figure 3. Nutritional profile of spaghetti (with tomato sauce & frankfurters or hot dogs) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Spaghetti" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Barilla Spaghetti Pasta, 16 oz. Box (Pack of ... available on Amazon — Barilla Spaghetti Pasta, 16 oz. Box (Pack of ...

De Cecco Spaghetti Pasta, 16 Oz available on Amazon — De Cecco Spaghetti Pasta, 16 Oz

Showing top 2 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

18 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 18

Click on a food to explore all of the nutrients it contains.

Spaghetti	No of Nutrients
Canned Spaghetti (With Meatballs In Tomato Sauce)	112
Spaghetti (With Meat & Mushroom Sauce, Diet Frozen Meal)	53
Spaghetti (With Tomato Sauce & Poultry)	54
Spaghetti (With Tomato Sauce & Vegetables)	49
Spaghetti & Meatballs	No of Nutrients
Frozen Meal Spaghetti & Meatballs (With Tomato Sauce, Sliced Apples, Bread)	49
Spaghetti & Meatballs Dinner	No of Nutrients
Frozen Meal Spaghetti & Meatballs Dinner (Not Further Specified)	53
Spaghetti Or Whole Wheat Noodles	No of Nutrients
Spaghetti Or Whole Wheat Noodles (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs)	49
Spaghetti With Clam Sauce	No of Nutrients
Spaghetti With Clam Sauce (Unspecified If Red Or White)	50
Spaghetti With Corned Beef	No of Nutrients
Spaghetti With Corned Beef (Puerto Rican Style)	55
Spaghetti With Meat Sauce	No of Nutrients
Spaghetti With Meat Sauce (Diet Frozen Meal)	53
Spaghetti With Meat Sauce (Frozen Entree)	76
Spaghetti With Red Clam Sauce	No of Nutrients
Spaghetti With Red Clam Sauce	51
Spaghetti With Tomato Or Meat Sauce	No of Nutrients
Spaghetti With Tomato Or Meat Sauce (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs)	49
Spaghetti With Tomato Or Meat Sauce (Meat Sauce With Or Without Meatballs)	50
Spaghetti With Tomato Sauce	No of Nutrients
Spaghetti With Tomato Sauce (Made With Spinach Noodles, Meatless)	47
Spaghetti With Tomato Sauce (Meatless, Whole Wheat Noodles)	47
Spaghetti With Tomato Sauce (Meatless)	48
Spaghetti With White Clam Sauce	No of Nutrients
Spaghetti With White Clam Sauce	50

Figure 4. Similar meals, entrees, and side dishes 1 to 18.

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