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Nutritional Profile of White Pizza (Thin Crust) - Care Omnia Nutrition
We got 51 nutritional values in our nutrition profile for White Pizza (Thin Crust).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.
Most notable of them being
- Butyric Acid (4:0) (Saturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Folic Acid (Water-soluble Vitamins)
- Myristic Acid (14:0) (Saturated Fats)
Also, when compared to all foods, it ranks moderately (Top 500) for 19 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Calcium, Ca (Minerals)
- Caprylic Acid (8:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for two nutrients.
These are
- Butyric Acid (4:0) (Saturated Fats)
- Myristic Acid (14:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:
- Kcal (Energy) (Other)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Fatty Acids, total saturated (Fatty Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of White Pizza (Thin Crust)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of White Pizza (Thin Crust)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of White Pizza (Thin Crust)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of White Pizza (Thin Crust)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of White Pizza (Thin Crust)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of White Pizza (Thin Crust)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: White Pizza (Thin Crust)
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 31.4 g | 8.9 g | 54 | 791 |
| Fiber, total dietary | 1.2 g | 340.2 mg | 41 | 246 |
| Sugars (Total incl. NLEA) | 3.9 g | 1.1 g | 147 | 1289 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 8.3 g | 2.4 g | 34 | 488 |
| Fatty Acids, total polyunsaturated | 2.5 g | 707.9 mg | 247 | 1005 |
| Fatty Acids, total saturated | 8.4 g | 2.4 g | 25 | 420 |
| Total Lipid (Fat) | 20.1 g | 5.7 g | 35 | 441 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 413 mg | 117.1 mg | 4 | 134 |
| Capric Acid (10:0) | 191 mg | 54.1 mg | 35 | 341 |
| Caproic Acid (6:0) | 81 mg | 23 mg | 56 | 277 |
| Caprylic Acid (8:0) | 95 mg | 26.9 mg | 29 | 309 |
| Lauric Acid (12:0) | 122 mg | 34.6 mg | 125 | 588 |
| Myristic Acid (14:0) | 1.2 g | 345.3 mg | 7 | 234 |
| Palmitic Acid (16:0) | 4.4 g | 1.2 g | 29 | 517 |
| Stearic Acid (18:0) | 1.5 g | 421.3 mg | 136 | 570 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 7.6 g | 2.2 g | 41 | 532 |
| Palmitoleic Acid (16:1) | 488 mg | 138.3 mg | 59 | 496 |
| Paullinic Acid (20:1) | 30 mg | 8.5 mg | 116 | 444 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 2.2 g | 615.5 mg | 237 | 983 |
| Linolenic Acid (18:3) | 326 mg | 92.4 mg | 131 | 630 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 13.8 g | 3.9 g | 165 | 507 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 92 µg | 26.1 µg | 55 | 363 |
| Folate, food | 30 µg | 8.5 µg | 42 | 259 |
| Folate, total | 66 µg | 18.7 µg | 49 | 317 |
| Folic Acid | 36 µg | 10.2 µg | 32 | 229 |
| Niacin | 2.2 mg | 617.5 µg | 407 | 1236 |
| Riboflavin | 319 µg | 90.4 µg | 51 | 492 |
| Thiamin | 309 µg | 87.6 µg | 88 | 575 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 151 | 712 |
| Vitamin B6 | 68 µg | 19.3 µg | 266 | 913 |
| Vitamin C | 400 µg | 113.4 µg | 98 | 619 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.3 mg | 357.2 µg | 68 | 517 |
| beta-Carotene | 30 µg | 8.5 µg | 108 | 1136 |
| Lutein + Zeaxanthin | 8 µg | 2.3 µg | 138 | 1027 |
| Phylloquinone | 9.2 µg | 2.6 µg | 105 | 830 |
| Retinol | 91 µg | 25.8 µg | 30 | 388 |
| Vitamin A, RAE | 94 µg | 26.6 µg | 31 | 616 |
| Vitamin D (D2 + D3) | 0.2 µg | 0.1 µg | 19 | 161 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 255 mg | 72.3 mg | 34 | 293 |
| Copper, Cu | 72 µg | 20.4 µg | 128 | 777 |
| Iron, Fe | 1.8 mg | 518.8 µg | 124 | 738 |
| Magnesium, Mg | 18 mg | 5.1 mg | 40 | 342 |
| Phosphorus, P | 221 mg | 62.7 mg | 102 | 443 |
| Potassium, K | 99 mg | 28.1 mg | 244 | 799 |
| Selenium, Se | 20.3 µg | 5.8 µg | 116 | 488 |
| Sodium, Na | 477 mg | 135.2 mg | 288 | 672 |
| Zinc, Zn | 1.4 mg | 402.6 µg | 177 | 771 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 42 mg | 11.9 mg | 100 | 339 |
| Choline | 10.6 mg | 3 mg | 391 | 1050 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 32.7 g | 9.3 g | 414 | 1923 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 362 kcal | 102.6 kcal | 17 | 326 |
Foods Available Online
We searched Amazon for "White Pizza" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
9 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 9
Click on a food to explore all of the nutrients it contains.
| White Pizza | No of Nutrients |
(Cheese, Thick Crust) | 54 |
(Cheese, Thin Crust) | 54 |
(Cheese, With Meat & Vegetables, Thick Crust) | 56 |
(Cheese, With Meat & Vegetables, Thin Crust) | 57 |
(Cheese, With Meat, Thick Crust) | 56 |
(Cheese, With Meat, Thin Crust) | 56 |
(Cheese, With Vegetables, Thick Crust) | 56 |
(Cheese, With Vegetables, Thin Crust) | 56 |
(Thick Crust) | 51 |
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