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Nutritional Profile of Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)
We got 53 nutritional values in our nutrition profile for Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.
These are
- Lycopene (Fat-soluble Vitamins)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folic Acid (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for one nutrient:
- Lycopene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:
- beta-Cryptoxanthin (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 13.8 g | 3.9 g | 332 | 1404 |
| Fiber, total dietary | 800 mg | 226.8 mg | 45 | 251 |
| Sugars (Total incl. NLEA) | 2.7 g | 771.1 mg | 249 | 1404 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4.1 g | 1.2 g | 332 | 1109 |
| Fatty Acids, total polyunsaturated | 722 mg | 204.7 mg | 513 | 1796 |
| Fatty Acids, total saturated | 4.3 g | 1.2 g | 277 | 980 |
| Total Lipid (Fat) | 10.4 g | 2.9 g | 216 | 735 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 64 mg | 18.1 mg | 115 | 394 |
| Capric Acid (10:0) | 32 mg | 9.1 mg | 164 | 500 |
| Caproic Acid (6:0) | 13 mg | 3.7 mg | 118 | 345 |
| Caprylic Acid (8:0) | 15 mg | 4.3 mg | 103 | 389 |
| Lauric Acid (12:0) | 25 mg | 7.1 mg | 204 | 685 |
| Myristic Acid (14:0) | 371 mg | 105.2 mg | 244 | 779 |
| Palmitic Acid (16:0) | 2 g | 566.1 mg | 288 | 985 |
| Stearic Acid (18:0) | 1.6 g | 449.3 mg | 115 | 543 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 1 g | 295.7 mg | 530 | 1856 |
| Palmitoleic Acid (16:1) | 282 mg | 79.9 mg | 172 | 701 |
| Paullinic Acid (20:1) | 22 mg | 6.2 mg | 124 | 452 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 19 mg | 5.4 mg | 75 | 275 |
| Linoleic Acid (18:2 n-6) | 617 mg | 174.9 mg | 505 | 1780 |
| Linolenic Acid (18:3) | 66 mg | 18.7 mg | 344 | 890 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 16.3 g | 4.6 g | 105 | 427 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 40 µg | 11.3 µg | 106 | 415 |
| Folate, food | 18 µg | 5.1 µg | 54 | 271 |
| Folate, total | 31 µg | 8.8 µg | 84 | 356 |
| Folic Acid | 13 µg | 3.7 µg | 55 | 252 |
| Niacin | 3.4 mg | 974.7 µg | 279 | 1007 |
| Riboflavin | 202 µg | 57.3 µg | 157 | 609 |
| Thiamin | 159 µg | 45.1 µg | 225 | 725 |
| Vitamin B12 | 1.3 µg | 0.4 µg | 48 | 599 |
| Vitamin B6 | 221 µg | 62.7 µg | 118 | 760 |
| Vitamin C | 1.9 mg | 538.6 µg | 83 | 604 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 460 µg | 130.4 µg | 144 | 597 |
| beta-Carotene | 64 µg | 18.1 µg | 75 | 1102 |
| beta-Cryptoxanthin | 1 µg | 0.3 µg | 23 | 184 |
| Lutein + Zeaxanthin | 7 µg | 2 µg | 139 | 1028 |
| Lycopene | 3.1 mg | 890.5 µg | 7 | 176 |
| Phylloquinone | 2.9 µg | 0.8 µg | 168 | 896 |
| Retinol | 16 µg | 4.5 µg | 100 | 465 |
| Vitamin A, RAE | 22 µg | 6.2 µg | 98 | 691 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 148 mg | 42 mg | 118 | 397 |
| Copper, Cu | 88 µg | 24.9 µg | 112 | 761 |
| Iron, Fe | 2.2 mg | 609.5 µg | 92 | 706 |
| Magnesium, Mg | 21 mg | 6 mg | 37 | 332 |
| Phosphorus, P | 175 mg | 49.6 mg | 148 | 489 |
| Potassium, K | 252 mg | 71.4 mg | 112 | 646 |
| Selenium, Se | 17.3 µg | 4.9 µg | 146 | 518 |
| Sodium, Na | 341 mg | 96.7 mg | 386 | 808 |
| Zinc, Zn | 3.1 mg | 873.2 µg | 40 | 605 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 44 mg | 12.5 mg | 98 | 337 |
| Choline | 40.9 mg | 11.6 mg | 170 | 747 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 57.8 g | 16.4 g | 116 | 1416 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 217 kcal | 61.5 kcal | 147 | 471 |
Foods Available Online
We searched Amazon for "Pizzaburger" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 1
Click on the food to explore all the other nutrients it contains.
| Pizzaburger | No of Nutrients |
(Hamburger, Cheese, Sauce, On Whole Bun) | 57 |
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