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Nutritional Profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

We got 60 nutritional values in our nutrition profile for Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Parinaric Acid (18:4) (Polyunsaturated Fats)
beta-Cryptoxanthin (Fat-soluble Vitamins)
Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)

Also, when compared to all foods, it ranks moderately (Top 500) for 25 additional nutrients.

With the highest ranking of them being

Fiber, total dietary (Carbohydrates)
Folic Acid (Water-soluble Vitamins)
Folate, food (Water-soluble Vitamins)
Caproic Acid (6:0) (Saturated Fats)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-class (Top 10) for one nutrient:

Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

alpha-Carotene (Fat-soluble Vitamins)
Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
beta-Cryptoxanthin (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

8.7%

18.6%

15.8%

54.6%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

7.7%

6.5%

2.1%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)

In food category: Fast Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	8.7 g	2.5 g	371	1671
Fiber, total dietary	500 mg	141.7 mg	48	254
Sugars (Total incl. NLEA)	1.9 g	527.3 mg	310	1490
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	6.5 g	1.8 g	114	714
Fatty Acids, total polyunsaturated	2.1 g	605 mg	287	1086
Fatty Acids, total saturated	7.7 g	2.2 g	40	492
Total Lipid (Fat)	18.6 g	5.3 g	53	471
Saturated Fats (8)	per 100g	per Oz	Rank Cat.	Rank Foods
Butyric Acid (4:0)	101 mg	28.6 mg	80	357
Capric Acid (10:0)	131 mg	37.1 mg	77	401
Caproic Acid (6:0)	83 mg	23.5 mg	54	275
Caprylic Acid (8:0)	54 mg	15.3 mg	64	350
Lauric Acid (12:0)	144 mg	40.8 mg	103	566
Myristic Acid (14:0)	817 mg	231.6 mg	37	377
Palmitic Acid (16:0)	4 g	1.1 g	40	567
Stearic Acid (18:0)	2 g	569 mg	52	455
Monounsaturated Fats (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Erucic Acid (22:1)	1 mg	0.3 mg	34	210
Oleic Acid (18:1)	5.9 g	1.7 g	115	761
Palmitoleic Acid (16:1)	422 mg	119.6 mg	94	561
Paullinic Acid (20:1)	65 mg	18.4 mg	81	409
Polyunsaturated Fats (7)	per 100g	per Oz	Rank Cat.	Rank Foods
Docosahexaenoic Acid, DHA (22:6 n-3)	2 mg	0.6 mg	41	420
Docosapentaenoic Acid, DPA (22:5 n-3)	11 mg	3.1 mg	10	186
Eicosapentaenoic Acid, EPA (20:5 n-3)	3 mg	0.9 mg	20	334
Eicosatetraenoic Acid, ETA (20:4)	9 mg	2.6 mg	85	285
Linoleic Acid (18:2 n-6)	1.9 g	527.3 mg	268	1056
Linolenic Acid (18:3)	238 mg	67.5 mg	192	718
Parinaric Acid (18:4)	1 mg	0.3 mg	39	164
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	15.8 g	4.5 g	119	445
Water-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	34 µg	9.6 µg	112	421
Folate, food	20 µg	5.7 µg	52	269
Folate, total	28 µg	7.9 µg	87	361
Folic Acid	8 µg	2.3 µg	60	257
Niacin	3.3 mg	927.3 µg	302	1035
Riboflavin	173 µg	49 µg	185	638
Thiamin	104 µg	29.5 µg	271	780
Vitamin B12	1.6 µg	0.4 µg	30	571
Vitamin B6	242 µg	68.6 µg	99	739
Vitamin C	1.7 mg	481.9 µg	85	606
Fat-soluble Vitamins (10)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Carotene	9 µg	2.6 µg	18	455
alpha-Tocopherol	320 µg	90.7 µg	158	611
beta-Carotene	61 µg	17.3 µg	78	1105
beta-Cryptoxanthin	1 µg	0.3 µg	23	184
Lutein + Zeaxanthin	19 µg	5.4 µg	127	1015
Lycopene	223 µg	63.2 µg	166	660
Phylloquinone	9.1 µg	2.6 µg	106	831
Retinol	40 µg	11.3 µg	76	441
Vitamin A, RAE	45 µg	12.8 µg	76	666
Vitamin D (D2 + D3)	0.2 µg	0.1 µg	19	161
Minerals (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	201 mg	57 mg	69	344
Copper, Cu	69 µg	19.6 µg	131	780
Iron, Fe	1.8 mg	521.6 µg	123	737
Magnesium, Mg	18 mg	5.1 mg	40	342
Phosphorus, P	208 mg	59 mg	115	456
Potassium, K	220 mg	62.4 mg	142	678
Selenium, Se	17.8 µg	5 µg	141	513
Sodium, Na	480 mg	136.1 mg	286	669
Zinc, Zn	2.9 mg	822.1 µg	50	623
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	58 mg	16.4 mg	84	323
Choline	46.3 mg	13.1 mg	140	694
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	54.6 g	15.5 g	166	1508
Other (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Kcal (Energy)	268 kcal	76 kcal	96	420

Figure 3. Nutritional profile of triple cheeseburger (with mayonnaise or salad dressing & tomatoes and/or catsup, 3 patties, 1/4 lb meat each, on bun) with 60 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

The Organic Meat Co, Organic Grass-Feed Beef Burgers, 4 Count, 16 oz (Frozen)

Key Features Include

Organic

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

1 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Triple Cheeseburger	No of Nutrients
Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)	59

Figure 4. One similar fast foods.

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