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Nutritional Profile of Cooked Chicken Patty With Cheese (Breaded)
We got 58 nutritional values in our nutrition profile for Cooked Chicken Patty With Cheese (Breaded).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for six nutrients.
Most notable of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks decently (Top 500) for 22 additional nutrients.
With the highest ranking of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folic Acid (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for nine nutrients.
Most notable of them being
- Calcium, Ca (Minerals)
- Phosphorus, P (Minerals)
- alpha-Tocopherol (Fat-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Butyric Acid (4:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Magnesium, Mg (Minerals)
- beta-Carotene (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cooked Chicken Patty With Cheese (Breaded)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cooked Chicken Patty With Cheese (Breaded)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cooked Chicken Patty With Cheese (Breaded)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cooked Chicken Patty With Cheese (Breaded)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cooked Chicken Patty With Cheese (Breaded)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cooked Chicken Patty With Cheese (Breaded)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cooked Chicken Patty With Cheese (Breaded)
In food category: Poultry Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 16.4 g | 4.6 g | 13 | 1286 |
| Fiber, total dietary | 1.1 g | 311.8 mg | 8 | 247 |
| Sugars (Total incl. NLEA) | 980 mg | 277.8 mg | 16 | 1578 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5 g | 1.4 g | 194 | 960 |
| Fatty Acids, total polyunsaturated | 5.3 g | 1.5 g | 42 | 564 |
| Fatty Acids, total saturated | 3.6 g | 1 g | 146 | 1099 |
| Total Lipid (Fat) | 14.9 g | 4.2 g | 106 | 579 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 47 mg | 13.3 mg | 11 | 411 |
| Capric Acid (10:0) | 59 mg | 16.7 mg | 16 | 473 |
| Caproic Acid (6:0) | 38 mg | 10.8 mg | 7 | 320 |
| Caprylic Acid (8:0) | 29 mg | 8.2 mg | 11 | 375 |
| Lauric Acid (12:0) | 67 mg | 19 mg | 22 | 643 |
| Myristic Acid (14:0) | 238 mg | 67.5 mg | 32 | 912 |
| Palmitic Acid (16:0) | 2.2 g | 620.3 mg | 186 | 942 |
| Stearic Acid (18:0) | 618 mg | 175.2 mg | 212 | 1074 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 8 mg | 2.3 mg | 10 | 203 |
| Oleic Acid (18:1) | 4.7 g | 1.3 g | 151 | 946 |
| Palmitoleic Acid (16:1) | 81 mg | 23 mg | 367 | 902 |
| Paullinic Acid (20:1) | 112 mg | 31.8 mg | 41 | 362 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 42 | 420 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 4 mg | 1.1 mg | 32 | 193 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 19 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 39 mg | 11.1 mg | 142 | 255 |
| Linoleic Acid (18:2 n-6) | 5 g | 1.4 g | 38 | 522 |
| Linolenic Acid (18:3) | 214 mg | 60.7 mg | 88 | 742 |
| Parinaric Acid (18:4) | 1 mg | 0.3 mg | 13 | 164 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 19 g | 5.4 g | 218 | 369 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 21 µg | 6 µg | 44 | 434 |
| Folate, food | 13 µg | 3.7 µg | 34 | 276 |
| Folate, total | 18 µg | 5.1 µg | 38 | 373 |
| Folic Acid | 5 µg | 1.4 µg | 16 | 260 |
| Niacin | 7.4 mg | 2.1 mg | 144 | 404 |
| Riboflavin | 204 µg | 57.8 µg | 152 | 607 |
| Thiamin | 97 µg | 27.5 µg | 104 | 787 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 167 | 708 |
| Vitamin B6 | 374 µg | 106 µg | 218 | 607 |
| Vitamin C | 900 µg | 255.1 µg | 50 | 614 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.9 mg | 833.5 µg | 3 | 350 |
| beta-Carotene | 27 µg | 7.7 µg | 12 | 1139 |
| beta-Cryptoxanthin | 2 µg | 0.6 µg | 10 | 183 |
| Lutein + Zeaxanthin | 81 µg | 23 µg | 29 | 953 |
| Phylloquinone | 7.5 µg | 2.1 µg | 27 | 847 |
| Retinol | 27 µg | 7.7 µg | 77 | 454 |
| Vitamin A, RAE | 30 µg | 8.5 µg | 76 | 682 |
| Vitamin D (D2 + D3) | 0.8 µg | 0.2 µg | 5 | 153 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 151 mg | 42.8 mg | 2 | 394 |
| Copper, Cu | 66 µg | 18.7 µg | 135 | 783 |
| Iron, Fe | 750 µg | 212.6 µg | 191 | 847 |
| Magnesium, Mg | 28 mg | 7.9 mg | 12 | 312 |
| Phosphorus, P | 334 mg | 94.7 mg | 3 | 330 |
| Potassium, K | 364 mg | 103.2 mg | 18 | 534 |
| Selenium, Se | 17.4 µg | 4.9 µg | 206 | 517 |
| Sodium, Na | 823 mg | 233.3 mg | 8 | 331 |
| Zinc, Zn | 850 µg | 241 µg | 263 | 829 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 51 mg | 14.5 mg | 125 | 330 |
| Choline | 30.2 mg | 8.6 mg | 294 | 854 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 46.4 g | 13.2 g | 319 | 1707 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 275 kcal | 78 kcal | 63 | 413 |
Foods Available Online
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