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Nutritional Profile of Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
We got 47 nutritional values in our nutrition profile for Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for seven nutrients.
Most notable of them being
- Choline (Other Micronutrients)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Protein (Protein)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Selenium, Se (Minerals)
- Magnesium, Mg (Minerals)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for three nutrients.
These are
- Protein (Protein)
- Selenium, Se (Minerals)
- Choline (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.
With the highest ranking of them being
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
In food category: Fast Foods
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 2.1 g | 603.8 mg | 392 | 2306 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4.8 g | 1.3 g | 266 | 997 |
| Fatty Acids, total polyunsaturated | 1.9 g | 526.5 mg | 317 | 1154 |
| Fatty Acids, total saturated | 2.7 g | 751.5 mg | 421 | 1290 |
| Total Lipid (Fat) | 10.2 g | 2.9 g | 221 | 743 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 189 | 530 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 117 | 403 |
| Lauric Acid (12:0) | 5 mg | 1.4 mg | 223 | 705 |
| Myristic Acid (14:0) | 69 mg | 19.6 mg | 403 | 1081 |
| Palmitic Acid (16:0) | 1.8 g | 520.2 mg | 313 | 1028 |
| Stearic Acid (18:0) | 667 mg | 189.1 mg | 339 | 1025 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 8 mg | 2.3 mg | 27 | 203 |
| Oleic Acid (18:1) | 4.2 g | 1.2 g | 281 | 1049 |
| Palmitoleic Acid (16:1) | 457 mg | 129.6 mg | 71 | 526 |
| Paullinic Acid (20:1) | 82 mg | 23.2 mg | 64 | 392 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 6 mg | 1.7 mg | 37 | 416 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 8 mg | 2.3 mg | 13 | 189 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 3 mg | 0.9 mg | 20 | 334 |
| Eicosatetraenoic Acid, ETA (20:4) | 81 mg | 23 mg | 16 | 213 |
| Linoleic Acid (18:2 n-6) | 1.5 g | 426.1 mg | 317 | 1157 |
| Linolenic Acid (18:3) | 188 mg | 53.3 mg | 230 | 768 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 28.8 g | 8.2 g | 5 | 165 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 8 µg | 2.3 µg | 137 | 447 |
| Folate, food | 8 µg | 2.3 µg | 64 | 281 |
| Folate, total | 8 µg | 2.3 µg | 107 | 386 |
| Niacin | 7.6 mg | 2.2 mg | 27 | 385 |
| Riboflavin | 267 µg | 75.7 µg | 95 | 544 |
| Thiamin | 80 µg | 22.7 µg | 290 | 804 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 111 | 669 |
| Vitamin B6 | 264 µg | 74.8 µg | 81 | 717 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 540 µg | 153.1 µg | 136 | 589 |
| Retinol | 10 µg | 2.8 µg | 106 | 471 |
| Vitamin A, RAE | 10 µg | 2.8 µg | 110 | 703 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 20 | 162 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 40 mg | 11.3 mg | 223 | 507 |
| Copper, Cu | 80 µg | 22.7 µg | 120 | 769 |
| Iron, Fe | 960 µg | 272.2 µg | 201 | 826 |
| Magnesium, Mg | 24 mg | 6.8 mg | 34 | 323 |
| Phosphorus, P | 225 mg | 63.8 mg | 98 | 439 |
| Potassium, K | 296 mg | 83.9 mg | 69 | 602 |
| Selenium, Se | 38.9 µg | 11 µg | 5 | 302 |
| Sodium, Na | 761 mg | 215.7 mg | 68 | 389 |
| Zinc, Zn | 1.9 mg | 538.6 µg | 132 | 723 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 148 mg | 42 mg | 23 | 233 |
| Choline | 126.4 mg | 35.8 mg | 9 | 137 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 56.2 g | 15.9 g | 142 | 1462 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 215 kcal | 61 kcal | 149 | 473 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Whole Foods Market, Chicken Wing Air Chilled Organic Tray Pack Step 2
Key Features Include
- Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
- No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
- No animal by-products in feed
- Animal Welfare Certified Step 2 by Global Animal Partnership
- Air chilled for better flavor and texture
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
12 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 12
Click on a food to explore all of the nutrients it contains.
| Chicken Wings | No of Nutrients |
(From Fast Food / Restaurant) | 47 |
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 50 |
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 50 |
(Plain, From Fast Food / Restaurant) | 53 |
(With Hot Sauce, Boneless, From Fast Food / Restaurant) | 60 |
(With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 55 |
(From Fast Food / Restaurant) | 58 |
(Coated, From Fast Food) | 53 |
(Meat Only, Skin & Breading Removed) | 83 |
(Meat, Skin & Breading) | 76 |
(Mild, Meat Only, Skin & Breading Removed) | 95 |
(Mild, Meat & Skin With Breading) | 87 |
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