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Nutritional Profile of Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
We got 52 nutritional values in our nutrition profile for Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.
Most notable of them being
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
Also, when compared to all foods, it ranks decently (Top 500) for 20 additional nutrients.
With the highest ranking of them being
- Folic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for four nutrients.
These are
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for nine additional nutrients.
With the highest ranking of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Magnesium, Mg (Minerals)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
In food category: Fast Foods
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 7.6 g | 2.2 g | 377 | 1775 |
| Fiber, total dietary | 500 mg | 141.7 mg | 48 | 254 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6.4 g | 1.8 g | 119 | 725 |
| Fatty Acids, total polyunsaturated | 4.4 g | 1.2 g | 96 | 664 |
| Fatty Acids, total saturated | 4.5 g | 1.3 g | 260 | 948 |
| Total Lipid (Fat) | 16.9 g | 4.8 g | 80 | 514 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 3 mg | 0.9 mg | 159 | 455 |
| Capric Acid (10:0) | 5 mg | 1.4 mg | 186 | 527 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 130 | 357 |
| Caprylic Acid (8:0) | 3 mg | 0.9 mg | 115 | 401 |
| Lauric Acid (12:0) | 9 mg | 2.6 mg | 219 | 701 |
| Myristic Acid (14:0) | 127 mg | 36 mg | 373 | 1023 |
| Palmitic Acid (16:0) | 3.1 g | 883.7 mg | 139 | 733 |
| Stearic Acid (18:0) | 1.1 g | 306.2 mg | 199 | 679 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 4 mg | 1.1 mg | 31 | 207 |
| Oleic Acid (18:1) | 5.5 g | 1.6 g | 143 | 814 |
| Palmitoleic Acid (16:1) | 784 mg | 222.3 mg | 16 | 256 |
| Paullinic Acid (20:1) | 62 mg | 17.6 mg | 84 | 412 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 4 mg | 1.1 mg | 39 | 418 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 6 mg | 1.7 mg | 15 | 191 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 3 mg | 0.9 mg | 20 | 334 |
| Eicosatetraenoic Acid, ETA (20:4) | 70 mg | 19.8 mg | 26 | 224 |
| Linoleic Acid (18:2 n-6) | 4.1 g | 1.1 g | 83 | 637 |
| Linolenic Acid (18:3) | 205 mg | 58.1 mg | 217 | 751 |
| Parinaric Acid (18:4) | 3 mg | 0.9 mg | 37 | 162 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 21.1 g | 6 g | 39 | 330 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 29 µg | 8.2 µg | 117 | 426 |
| Folate, food | 10 µg | 2.8 µg | 62 | 279 |
| Folate, total | 21 µg | 6 µg | 94 | 368 |
| Folic Acid | 12 µg | 3.4 µg | 56 | 253 |
| Niacin | 5.2 mg | 1.5 mg | 92 | 714 |
| Riboflavin | 234 µg | 66.3 µg | 125 | 577 |
| Thiamin | 69 µg | 19.6 µg | 299 | 815 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 111 | 669 |
| Vitamin B6 | 227 µg | 64.4 µg | 112 | 754 |
| Fat-soluble Vitamins (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 330 µg | 93.6 µg | 157 | 610 |
| Retinol | 22 µg | 6.2 µg | 94 | 459 |
| Vitamin A, RAE | 22 µg | 6.2 µg | 98 | 691 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 20 | 162 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 24 mg | 6.8 mg | 239 | 523 |
| Copper, Cu | 162 µg | 45.9 µg | 43 | 687 |
| Iron, Fe | 990 µg | 280.7 µg | 198 | 822 |
| Magnesium, Mg | 22 mg | 6.2 mg | 36 | 328 |
| Phosphorus, P | 188 mg | 53.3 mg | 135 | 476 |
| Potassium, K | 253 mg | 71.7 mg | 111 | 645 |
| Selenium, Se | 26.2 µg | 7.4 µg | 59 | 429 |
| Sodium, Na | 591 mg | 167.5 mg | 193 | 558 |
| Zinc, Zn | 1.8 mg | 518.8 µg | 139 | 730 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 111 mg | 31.5 mg | 48 | 270 |
| Choline | 66.7 mg | 18.9 mg | 59 | 494 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 51.9 g | 14.7 g | 205 | 1579 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 267 kcal | 75.7 kcal | 97 | 421 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Just Bare® Natural Fresh Chicken Drumsticks | Family Pack | No Antibiotics Ever | Bone-In | 2.25 LB
Key Features Include
- Minimally processed to ensure quality and sustainability. Quick and ready to cook right out of the package for a healthy family dinner.
- No Antibiotics Ever* No added hormones or steroids** Fed a vegetable & grain diet, and gluten free with no artificial ingredients
- Our chickens are raised on family farms and the verified with the humane treatment of farm animals by the third party American Humane Certified Program.
- The chicken drumsticks are delivered on fixed-weight trays made of 100% recyclable plastic.
- Packaged in temperature-conscious packaging. Number of drumsticks varies (7-10).
We Value Organic Foods
We choose organic products if possible. Please keep in mind that the term Organic
, on the packaging, can be more of a marketing term as opposed to certified ones.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
10 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 10
Click on a food to explore all of the nutrients it contains.
| Chicken Drumsticks | No of Nutrients |
(Skin Eaten, From Fast Food / Restaurant) | 50 |
(Skin Not Eaten, From Fast Food / Restaurant) | 48 |
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 49 |
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 52 |
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 55 |
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 55 |
(Meat & Skin With Breading) | 72 |
(Meat Only, Skin & Breading Removed) | 82 |
(Mild, Meat & Skin With Breading) | 93 |
(Mild, Meat Only, Skin & Breading Removed) | 93 |
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