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Nutritional Profile of Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)

We got 48 nutritional values in our nutrition profile for Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

• Vitamin D (D2 + D3) (Fat-soluble Vitamins)
• Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
• Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
• Protein (Protein)

Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.

With the highest ranking of them being

• Cholesterol (Other Micronutrients)
• Folate, food (Water-soluble Vitamins)
• Magnesium, Mg (Minerals)
• Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks quite high (Top 25) for seven nutrients.

Most notable of them being

• Vitamin D (D2 + D3) (Fat-soluble Vitamins)
• Lutein + Zeaxanthin (Fat-soluble Vitamins)
• Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
• Butyric Acid (4:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for four additional nutrients:

• Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
• Capric Acid (10:0) (Saturated Fats)
• Folate, food (Water-soluble Vitamins)
• Calcium, Ca (Minerals)

You can find these and more nutrient rankings below.

Nutrient Content Of Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)

In food category: Poultry Products

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WHOLE FOODS MARKET Organic Whole Chicken Legs

Key Features Include

• Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
• No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
• No animal by-products in feed
• Animal Welfare Certified Step 2 by Global Animal Partnership
• Air chilled for better flavor and texture

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

40 Similar Poultry Products

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Click on a food to explore all of the nutrients it contains.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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