We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)

We got 54 nutritional values in our nutrition profile for Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)

8.1%
12%
25.7%
52.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)

2.1%
4.5%
4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)

In food category: Poultry Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.1 g
2.3 g
58
1733
Fiber, total dietary
300 mg
85 mg
13
256
Sugars (Total incl. NLEA)
390 mg
110.6 mg
32
1637
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.5 g
1.3 g
221
1038
Fatty Acids, total polyunsaturated
4 g
1.1 g
87
724
Fatty Acids, total saturated
2.1 g
593.9 mg
278
1421
Total Lipid (Fat)
12 g
3.4 g
151
682
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
4 mg
1.1 mg
15
454
Capric Acid (10:0)
18 mg
5.1 mg
23
514
Caproic Acid (6:0)
3 mg
0.9 mg
9
355
Caprylic Acid (8:0)
3 mg
0.9 mg
18
401
Lauric Acid (12:0)
7 mg
2 mg
60
703
Myristic Acid (14:0)
28 mg
7.9 mg
140
1122
Palmitic Acid (16:0)
1.5 g
418.2 mg
276
1135
Stearic Acid (18:0)
485 mg
137.5 mg
278
1207
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.3 g
1.2 g
177
1030
Palmitoleic Acid (16:1)
166 mg
47.1 mg
326
817
Paullinic Acid (20:1)
47 mg
13.3 mg
97
427
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
8 mg
2.3 mg
36
414
Docosapentaenoic Acid, DPA (22:5 n-3)
8 mg
2.3 mg
28
189
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
17
334
Eicosatetraenoic Acid, ETA (20:4)
74 mg
21 mg
110
220
Linoleic Acid (18:2 n-6)
3.4 g
968.1 mg
93
726
Linolenic Acid (18:3)
424 mg
120.2 mg
32
533
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
25.7 g
7.3 g
111
231
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
28 µg
7.9 µg
37
427
Folate, food
9 µg
2.6 µg
38
280
Folate, total
20 µg
5.7 µg
36
369
Folic Acid
11 µg
3.1 µg
10
254
Niacin
7.8 mg
2.2 mg
123
361
Riboflavin
256 µg
72.6 µg
103
555
Thiamin
136 µg
38.6 µg
73
748
Vitamin B12
0.3 µg
0.1 µg
160
701
Vitamin B6
649 µg
184 µg
68
339
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.4 mg
402.6 µg
14
501
beta-Cryptoxanthin
1 µg
0.3 µg
11
184
Lutein + Zeaxanthin
51 µg
14.5 µg
36
983
Phylloquinone
9.8 µg
2.8 µg
17
824
Retinol
20 µg
5.7 µg
84
461
Vitamin A, RAE
20 µg
5.7 µg
86
693
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
11
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
19 mg
5.4 mg
38
529
Copper, Cu
63 µg
17.9 µg
138
786
Iron, Fe
1 mg
294.8 µg
162
817
Magnesium, Mg
25 mg
7.1 mg
15
322
Phosphorus, P
209 mg
59.3 mg
77
455
Potassium, K
305 mg
86.5 mg
51
593
Selenium, Se
31.6 µg
9 µg
73
375
Sodium, Na
417 mg
118.2 mg
134
732
Zinc, Zn
1.2 mg
331.7 µg
236
796
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
106 mg
30.1 mg
73
275
Choline
73.9 mg
21 mg
101
422
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
52.4 g
14.8 g
273
1569
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
248 kcal
70.3 kcal
87
440
Figure 3. Nutritional profile of baked or fried chicken (unspecified part, coated, made with fat, prepared skinless, unspecified if coating eaten) with 54 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Bell & Evans Organic Whole Chicken

Bell & Evans Organic Whole Chicken available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Ready for a dry brine or an herb butter, a whole chicken is an easy way to celebrate the holidays. Organic always means non-GMO, no antibiotics, ever, and more. Animal Welfare Certified.
  • This item is raw and requires cooking.

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

437 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 50

Click on a food to explore all of the nutrients it contains.

ChickenNo of
Nutrients
(Coated, Skin / Coating Eaten, Unspecified Part)
51
(Coated, Skin / Coating Not Eaten, Unspecified Part)
48
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
54
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)
45
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
56
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)
45
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
56
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
54
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
45
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)
45
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
56
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)
49
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
56
(Meat Only)
44
(No Broth)
50
(With Broth, Meat Only)
71
(For Use With Vegetables)
38
(Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)
53
(Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)
46
(Skin Eaten, Grilled With Sauce, Unspecified Part)
55
(Skin Eaten, Grilled Without Sauce, Unspecified Part)
49
(Skin Eaten, Unspecified Part & Cooking Method)
40
(Skin Not Eaten, Grilled With Sauce, Unspecified Part)
53
(Skin Not Eaten, Grilled Without Sauce, Unspecified Part)
46
(Skin Not Eaten, Unspecified Part & Cooking Method)
38
(Unspecified Part & Cooking Method, Unspecified If Skin Eaten)
38
(Coated, Skin / Coating Eaten, Unspecified Part)
51
(Coated, Skin / Coating Not Eaten, Unspecified Part)
48
(Unspecified Part, Made With Fat, No Coating, Skin Eaten)
49
(Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)
45
(Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)
45
(Unspecified Part, Made Without Fat, No Coating, Skin Eaten)
49
(Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)
45
(Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)
45
(Unspecified Part, Skin Eaten)
49
(Unspecified Part, Skin Not Eaten)
46
(Unspecified Part, Unspecified If Skin Eaten)
46
(Skin Eaten, Unspecified Part)
40
(Skin Not Eaten, Unspecified Part)
38
(Unspecified If Skin Eaten, Unspecified Part)
38
(Skin Eaten, Unspecified Part)
49
(Skin Not Eaten, Unspecified Part)
46
(Unspecified Part, Skin Eaten)
50
(Unspecified Part, Skin Not Eaten)
47
(Unspecified Part, Unspecified If Skin Eaten)
47
Chicken BackNo of
Nutrients
44
Chicken BreastNo of
Nutrients
(Coated, Skin / Coating Eaten)
51
(Coated, Skin / Coating Not Eaten)
44
(Skin Eaten, From Pre-Cooked)
40
(Skin Not Eaten, From Pre-Cooked)
45
Figure 4. Similar poultry products 1 to 50.

Similar Poultry Products 51 - 100

Click on a food to explore all of the nutrients it contains.

Chicken BreastNo of
Nutrients
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
54
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
54
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
44
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
54
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
44
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
44
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
54
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
54
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
54
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
44
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
54
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
55
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
54
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
54
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
54
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
48
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
44
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
44
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
43
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
55
(Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)
48
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
54
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)
44
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
54
(Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)
44
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
54
(Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)
43
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
54
(Skin Eaten, Cooked With Marinade, From Raw)
48
46
(Skin Not Eaten, Cooked With Marinade, From Raw)
46
43
(Skin Eaten, Grilled With Sauce)
53
(Skin Eaten, Grilled Without Sauce)
46
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Grilled With Sauce)
52
(Skin Not Eaten, Grilled Without Sauce)
44
(Skin Not Eaten, Unspecified Cooking Method)
38
(Unspecified If Skin Eaten, Unspecified Cooking Method)
43
(Coated, From Raw, Prepared Skinless, Coating Eaten)
49
(Coated, Skin / Coating Eaten, From Pre-Cooked)
51
(Coated, Skin / Coating Eaten, From Raw)
51
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
44
(Coated, Skin / Coating Not Eaten, From Raw)
44
(Made With Fat, No Coating, Unspecified If Skin Eaten)
44
(Made With Shortening, No Coating, Skin Eaten)
44
(Made With Shortening, No Coating, Skin Not Eaten)
44
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
43
(No Coating, Skin Eaten, Made With Butter)
49
(No Coating, Skin Eaten, Made With Cooking Spray)
44
Figure 5. Similar poultry products 51 to 100.

Similar Poultry Products 101 - 150

Click on a food to explore all of the nutrients it contains.

Chicken BreastNo of
Nutrients
(No Coating, Skin Eaten, Made With Oil)
44
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
44
(No Coating, Skin Eaten, Made Without Fat)
43
(No Coating, Skin Not Eaten, Made With Butter)
48
(No Coating, Skin Not Eaten, Made With Cooking Spray)
44
(No Coating, Skin Not Eaten, Made With Oil)
44
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
44
(No Coating, Skin Not Eaten, Made Without Fat)
43
44
43
43
40
38
46
(Skin Not Eaten)
44
46
(Skin Not Eaten)
43
(Unspecified If Skin Eaten)
43
Chicken Breast TendersNo of
Nutrients
59
70
Chicken DrumsticksNo of
Nutrients
(Coated, Skin / Coating Eaten)
54
(Coated, Skin / Coating Not Eaten)
48
(Skin Eaten, From Pre-Cooked)
40
(Skin Not Eaten, From Pre-Cooked)
38
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
54
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
48
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
48
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
55
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
54
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
54
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
54
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
50
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
49
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
48
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
54
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
48
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
54
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
48
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
49
Figure 6. Similar poultry products 101 to 150.

Similar Poultry Products 151 - 200

Click on a food to explore all of the nutrients it contains.

Chicken DrumsticksNo of
Nutrients
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
48
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
48
50
48
(With Added Solution, Dark Meat, Meat & Skin)
100
(With Added Solution, Dark Meat, Meat Only)
95
(Skin Eaten, Grilled With Sauce)
56
(Skin Eaten, Grilled Without Sauce)
50
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Grilled With Sauce)
55
(Skin Not Eaten, Grilled Without Sauce)
48
(Skin Not Eaten, Unspecified Cooking Method)
38
(Unspecified If Skin Eaten, Unspecified Cooking Method)
49
(Coated, From Raw, Prepared Skinless, Coating Eaten)
53
(Coated, Skin / Coating Eaten, From Pre-Cooked)
54
(Coated, Skin / Coating Eaten, From Raw)
54
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
48
(Coated, Skin / Coating Not Eaten, From Raw)
48
(Made With Fat, No Coating, Unspecified If Skin Eaten)
48
(Made With Shortening, No Coating, Skin Eaten)
49
(Made With Shortening, No Coating, Skin Not Eaten)
48
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
48
(No Coating, Skin Eaten, Made With Butter)
51
(No Coating, Skin Eaten, Made With Cooking Spray)
50
(No Coating, Skin Eaten, Made With Oil)
50
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
50
(No Coating, Skin Eaten, Made Without Fat)
49
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
49
(No Coating, Skin Not Eaten, Made With Oil)
48
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
48
(No Coating, Skin Not Eaten, Made Without Fat)
48
(With Added Solution, Dark Meat, Meat & Skin)
104
(With Added Solution, Dark Meat, Meat Only)
97
(With Added Solution, Dark Meat, Meat & Skin)
106
(With Added Solution, Dark Meat, Meat Only)
102
51
49
49
40
38
50
48
51
47
(Unspecified If Skin Eaten)
45
Chicken FeetNo of
Nutrients
48
44
Chicken FilletNo of
Nutrients
55
47
Figure 7. Similar poultry products 151 to 200.

Similar Poultry Products 201 - 250

Click on a food to explore all of the nutrients it contains.

Chicken GizzardsNo of
Nutrients
51
51
Chicken HeartNo of
Nutrients
(All Classes)
60
60
Chicken LegsNo of
Nutrients
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
55
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
50
(Skin Eaten, Drumstick & Thigh)
51
(Skin Not Eaten, Drumstick & Thigh)
50
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)
54
(Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)
48
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
56
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)
48
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)
54
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
56
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
54
(Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)
48
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
56
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)
48
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
54
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
56
(Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)
41
(Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)
39
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)
51
(Skin Eaten, Drumstick & Thigh, Grilled With Sauce)
57
(Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)
51
(Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)
56
(Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)
50
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
54
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
50
(Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)
50
(Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)
48
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)
50
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)
48
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)
51
(Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)
48
(Drumstick & Thigh, Skin Eaten)
51
(Drumstick & Thigh, Skin Not Eaten)
51
(Drumstick & Thigh, Unspecified If Skin Eaten)
51
(Skin Eaten, Drumstick & Thigh)
41
(Skin Not Eaten, Drumstick & Thigh)
39
(Skin Eaten, Drumstick & Thigh)
51
(Skin Not Eaten, Drumstick & Thigh)
50
(Drumstick & Thigh, Skin Eaten)
51
(Drumstick & Thigh, Skin Not Eaten)
49
(Drumstick & Thigh, Unspecified If Skin Eaten)
45
Chicken LiverNo of
Nutrients
76
(All Classes)
77
77
Chicken Neck Or RibsNo of
Nutrients
44
Chicken NuggetsNo of
Nutrients
52
Figure 8. Similar poultry products 201 to 250.

Similar Poultry Products 251 - 300

Click on a food to explore all of the nutrients it contains.

Chicken NuggetsNo of
Nutrients
(From Other Sources)
57
(From Restaurant)
55
(From School Lunch)
54
(Made From Frozen)
55
(Not Further Specified)
55
Chicken Or TurkeyNo of
Nutrients
(With Barbecue Sauce, Skin Eaten)
53
(With Barbecue Sauce, Skin Not Eaten)
52
Chicken PattyNo of
Nutrients
37
68
69
Chicken Patty With CheeseNo of
Nutrients
58
Chicken RollNo of
Nutrients
44
Chicken SkinNo of
Nutrients
(Drumsticks & Thighs)
104
(With Added Solution, Drumsticks & Thighs)
99
44
(Drumsticks & Thighs)
107
(With Added Solution, Drumsticks & Thighs)
103
(Drumsticks & Thighs)
107
(With Added Solution, Drumsticks & Thighs)
103
Chicken Stewing GibletsNo of
Nutrients
60
Chicken TailNo of
Nutrients
47
Chicken TendersNo of
Nutrients
54
52
54
55
(Not Further Specified)
52
(Breaded, From School Lunch)
41
55
Chicken ThighsNo of
Nutrients
(Coated, Skin / Coating Eaten)
55
(Coated, Skin / Coating Not Eaten)
50
(Skin Eaten, From Pre-Cooked)
41
(Skin Not Eaten, From Pre-Cooked)
39
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
56
(Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
49
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
57
(Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)
51
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
57
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
56
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)
50
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
56
(Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)
49
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
56
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
49
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
57
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
49
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
56
(Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
49
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
56
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
56
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
Figure 9. Similar poultry products 251 to 300.

Similar Poultry Products 301 - 350

Click on a food to explore all of the nutrients it contains.

Chicken ThighsNo of
Nutrients
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
49
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
51
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
49
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
49
51
(Skin Not Eaten, From Raw)
50
(With Added Solution, Dark Meat, Meat & Skin)
101
(With Added Solution, Dark Meat, Meat Only)
95
(Skin Eaten, Grilled With Sauce)
57
(Skin Eaten, Grilled Without Sauce)
51
(Skin Eaten, Unspecified Cooking Method)
41
(Skin Not Eaten, Grilled With Sauce)
57
(Skin Not Eaten, Grilled Without Sauce)
50
(Skin Not Eaten, Unspecified Cooking Method)
39
(Unspecified If Skin Eaten, Unspecified Cooking Method)
51
(Coated, From Raw, Prepared Skinless, Coating Eaten)
55
(Coated, Skin / Coating Eaten, From Pre-Cooked)
55
(Coated, Skin / Coating Eaten, From Raw)
55
(Coated, Skin / Coating Eaten, From Restaurant)
54
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
50
(Coated, Skin / Coating Not Eaten, From Raw)
50
(Coated, Skin / Coating Not Eaten, From Restaurant)
54
(Made With Fat, No Coating, Unspecified If Skin Eaten)
49
(Made With Shortening, No Coating, Skin Eaten)
50
(Made With Shortening, No Coating, Skin Not Eaten)
49
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
49
(No Coating, Skin Eaten, Made With Butter)
52
(No Coating, Skin Eaten, Made With Cooking Spray)
50
(No Coating, Skin Eaten, Made With Oil)
50
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
50
(No Coating, Skin Eaten, Made Without Fat)
50
(No Coating, Skin Not Eaten, Made With Butter)
51
(No Coating, Skin Not Eaten, Made With Cooking Spray)
50
(No Coating, Skin Not Eaten, Made With Oil)
49
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
49
(No Coating, Skin Not Eaten, Made Without Fat)
49
(With Added Solution, Dark Meat, Meat & Skin)
104
(With Added Solution, Dark Meat, Meat Only)
96
(With Added Solution, Dark Meat, Meat & Skin)
91
(With Added Solution, Dark Meat, Meat Only)
104
52
51
(Unspecified If Skin Eaten)
51
41
Figure 10. Similar poultry products 301 to 350.

Similar Poultry Products 351 - 400

Click on a food to explore all of the nutrients it contains.

Chicken ThighsNo of
Nutrients
(Skin Not Eaten)
39
51
(Skin Not Eaten)
50
51
(Skin Not Eaten)
49
(Unspecified If Skin Eaten)
46
Chicken WingsNo of
Nutrients
52
40
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
56
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
45
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
57
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
56
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
56
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
50
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
45
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
44
47
(Grilled With Sauce)
54
(Grilled Without Sauce)
47
(Skin Eaten, Unspecified Cooking Method)
40
(Skin Not Eaten, Unspecified Cooking Method)
44
(Unspecified If Skin Eaten, Unspecified Cooking Method)
47
(With Hot Pepper Sauce)
59
(Plain, From Other Sources)
53
(Plain, From Precooked)
52
(With Hot Sauce, From Other Sources, Boneless)
59
(With Other Sauces Or Seasoning, From Other Sources)
55
(With Other Sauces Or Seasoning, From Precooked)
47
(From Other Sources)
58
51
(Coated, From Pre-Cooked)
52
(Coated, From Raw)
52
(Coated, From Restaurant)
53
(Made With Fat, No Coating, Unspecified If Skin Eaten)
46
(Made With Shortening, No Coating, Skin Eaten)
46
(Made With Shortening, No Coating, Skin Not Eaten)
45
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
45
(No Coating, Skin Eaten, Made With Butter)
50
(No Coating, Skin Eaten, Made With Cooking Spray)
46
(No Coating, Skin Eaten, Made With Oil)
46
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
46
(No Coating, Skin Eaten, Made Without Fat)
45
(No Coating, Skin Not Eaten, Made With Butter)
50
(No Coating, Skin Not Eaten, Made With Cooking Spray)
45
Figure 11. Similar poultry products 351 to 400.

Similar Poultry Products 401 - 437

Click on a food to explore all of the nutrients it contains.

Chicken WingsNo of
Nutrients
(No Coating, Skin Not Eaten, Made With Oil)
45
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
45
(No Coating, Skin Not Eaten, Made Without Fat)
44
(Glazed, Barbecue Flavored)
80
(Glazed, Barbecue Flavored, Conventional Oven)
80
(Glazed, Barbecue Flavored)
82
47
44
(Unspecified If Skin Eaten)
47
40
47
44
(Skin Not Eaten)
44
(Unspecified If Skin Eaten)
44
Ground ChickenNo of
Nutrients
49
82
81
Roasting ChickenNo of
Nutrients
(Dark Meat, Meat Only)
65
(Light Meat, Meat Only)
63
65
(Meat, Skin, Giblets, & Neck)
65
(Dark Meat, Meat Only)
63
(Light Meat, Meat Only)
68
62
63
(Meat, Skin, Giblets, & Neck)
65
Stewing ChickenNo of
Nutrients
(Dark Meat, Meat Only)
66
(Light Meat, Meat Only)
64
(Meat & Skin)
65
66
(Meat, Skin, Giblets & Neck)
65
(Dark Meat, Meat Only)
63
(Light Meat, Meat Only)
62
63
65
(Meat, Skin, Giblets & Neck)
77
Stewing Chicken GibletsNo of
Nutrients
60
Figure 12. Similar poultry products 401 to 437.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,