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Nutritional Profile of Irish Coffee - Care Omnia Nutrition
We got 52 nutritional values in our nutrition profile for Irish Coffee.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.
These are
Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks great (Top 10) for 20 nutrients.
Most notable of them being
- Caffeine (Other Micronutrients)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 23 additional nutrients.
With the highest ranking of them being
- Capric Acid (10:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Fatty Acids, total saturated (Fatty Acids)
- Lauric Acid (12:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Irish Coffee
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Irish Coffee
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Irish Coffee
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Irish Coffee
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Irish Coffee
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Irish Coffee
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Irish Coffee
In food category: Alcoholic Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alcohol | 8.3 g | 2.4 g | 56 | 58 |
| Carbohydrates, by difference | 2 g | 575.5 mg | 97 | 2316 |
| Sugars (Total incl. NLEA) | 2 g | 578.3 mg | 58 | 1472 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 614 mg | 174.1 mg | 8 | 2270 |
| Fatty Acids, total polyunsaturated | 105 mg | 29.8 mg | 12 | 2410 |
| Fatty Acids, total saturated | 1.5 g | 433.7 mg | 11 | 1605 |
| Total Lipid (Fat) | 2.4 g | 683.2 mg | 9 | 1507 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 49 mg | 13.9 mg | 8 | 409 |
| Capric Acid (10:0) | 60 mg | 17 mg | 11 | 472 |
| Caproic Acid (6:0) | 40 mg | 11.3 mg | 9 | 318 |
| Caprylic Acid (8:0) | 25 mg | 7.1 mg | 11 | 379 |
| Lauric Acid (12:0) | 70 mg | 19.8 mg | 11 | 640 |
| Myristic Acid (14:0) | 221 mg | 62.7 mg | 11 | 929 |
| Palmitic Acid (16:0) | 618 mg | 175.2 mg | 9 | 1665 |
| Stearic Acid (18:0) | 237 mg | 67.2 mg | 8 | 1454 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 529 mg | 150 mg | 8 | 2308 |
| Palmitoleic Acid (16:1) | 44 mg | 12.5 mg | 8 | 939 |
| Paullinic Acid (20:1) | 4 mg | 1.1 mg | 6 | 470 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 1 mg | 0.3 mg | 3 | 196 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 2 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 4 mg | 1.1 mg | 5 | 290 |
| Linoleic Acid (18:2 n-6) | 87 mg | 24.7 mg | 12 | 2307 |
| Linolenic Acid (18:3) | 8 mg | 2.3 mg | 19 | 948 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 270 mg | 76.5 mg | 20 | 1597 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 13 | 453 |
| Folate, food | 2 µg | 0.6 µg | 13 | 287 |
| Folate, total | 2 µg | 0.6 µg | 13 | 393 |
| Niacin | 135 µg | 38.3 µg | 21 | 2394 |
| Riboflavin | 64 µg | 18.1 µg | 8 | 747 |
| Thiamin | 12 µg | 3.4 µg | 21 | 872 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 7 | 729 |
| Vitamin B6 | 3 µg | 0.9 µg | 36 | 978 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 70 µg | 19.8 µg | 12 | 637 |
| beta-Carotene | 5 µg | 1.4 µg | 13 | 1161 |
| Phylloquinone | 0.3 µg | 0.1 µg | 8 | 922 |
| Retinol | 27 µg | 7.7 µg | 8 | 454 |
| Vitamin A, RAE | 27 µg | 7.7 µg | 8 | 685 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 4 | 162 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 6 mg | 1.7 mg | 15 | 552 |
| Copper, Cu | 7 µg | 2 µg | 38 | 842 |
| Iron, Fe | 20 µg | 5.7 µg | 28 | 937 |
| Magnesium, Mg | 2 mg | 567 µg | 13 | 404 |
| Phosphorus, P | 7 mg | 2 mg | 23 | 677 |
| Potassium, K | 39 mg | 11.1 mg | 28 | 863 |
| Selenium, Se | 0.2 µg | 0.1 µg | 12 | 697 |
| Sodium, Na | 3 mg | 850.5 µg | 32 | 1156 |
| Zinc, Zn | 40 µg | 11.3 µg | 18 | 929 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 27 mg | 7.7 mg | 1 | 47 |
| Cholesterol | 7 mg | 2 mg | 6 | 374 |
| Choline | 2.8 mg | 793.8 µg | 23 | 1128 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 86.6 g | 24.6 g | 25 | 410 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 88 kcal | 24.9 kcal | 56 | 600 |
Foods Available Online
We searched Amazon for "Irish Coffee" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Irish Coffee
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Drink | 240.0 g | 8.5 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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