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Nutritional Profile of Capri Sun (Fruit Juice Drink)

We got 28 nutritional values in our nutrition profile for Capri Sun (Fruit Juice Drink).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks high (Top 50) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Capri Sun (Fruit Juice Drink)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Capri Sun (Fruit Juice Drink)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Capri Sun (Fruit Juice Drink)

10%
0.1%
87.6%
Carbs
Fats
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Capri Sun (Fruit Juice Drink)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Capri Sun (Fruit Juice Drink)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10 g
2.8 g
130
1553
Sugars (Total incl. NLEA)
9 g
2.6 g
116
841
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
12 mg
3.4 mg
164
2829
Fatty Acids, total polyunsaturated
14 mg
4 mg
149
2501
Fatty Acids, total saturated
8 mg
2.3 mg
176
2799
Total Lipid (Fat)
70 mg
19.8 mg
159
1764
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
7 mg
2 mg
153
2269
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
11 mg
3.1 mg
162
2801
Palmitoleic Acid (16:1)
2 mg
0.6 mg
39
981
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
10 mg
2.8 mg
132
2384
Linolenic Acid (18:3)
4 mg
1.1 mg
59
952
Water-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
57
454
Folate, food
1 µg
0.3 µg
41
288
Folate, total
1 µg
0.3 µg
57
395
Niacin
15 µg
4.3 µg
285
2510
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
680 µg
192.8 µg
44
575
Vitamin E
680 µg
192.8 µg
27
84
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
130
556
Iron, Fe
40 µg
11.3 µg
107
935
Magnesium, Mg
2 mg
567 µg
84
404
Phosphorus, P
1 mg
283.5 µg
127
685
Potassium, K
11 mg
3.1 mg
207
892
Selenium, Se
0.2 µg
0.1 µg
63
697
Sodium, Na
2 mg
567 µg
110
1157
Zinc, Zn
20 µg
5.7 µg
83
935
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
500 µg
141.7 µg
129
1151
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87.6 g
24.8 g
101
357
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
39 kcal
11.1 kcal
112
650
Figure 2. Nutritional profile of capri sun (fruit juice drink) with 28 nutrient values.

Foods Available Online

We searched Amazon for "Capri Sun" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Capri Sun (Fruit Juice Drink)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)31.0 g1.1 oz
1 Fl Oz (no Ice)31.0 g1.1 oz
1 Fun Size Box (4.23 Fl Oz)131.0 g4.6 oz
1 Capri Sun Pouch186.0 g6.6 oz
Figure 3. Common serving sizes of capri sun (fruit juice drink)

1 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 1

Click on the food to explore all the other nutrients it contains.

Capri Sun Roarin' WatersNo of
Nutrients
21
Figure 4. One similar beverages.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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