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Nutritional Profile of Fruit Flavored Soda (With Caffeine)

We got 14 nutritional values in our nutrition profile for Fruit Flavored Soda (With Caffeine).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks high (Top 50) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fruit Flavored Soda (With Caffeine)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fruit Flavored Soda (With Caffeine)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fruit Flavored Soda (With Caffeine)

12.8%
86.9%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fruit Flavored Soda (With Caffeine)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fruit Flavored Soda (With Caffeine)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
12.8 g
3.6 g
102
1442
Sugars (Total incl. NLEA)
12.9 g
3.7 g
65
709
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
15 µg
4.3 µg
285
2510
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
2 mg
567 µg
133
563
Copper, Cu
1 µg
0.3 µg
113
848
Iron, Fe
110 µg
31.2 µg
97
924
Magnesium, Mg
1 mg
283.5 µg
85
406
Potassium, K
2 mg
567 µg
216
901
Sodium, Na
18 mg
5.1 mg
89
1133
Zinc, Zn
40 µg
11.3 µg
79
929
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
15 mg
4.3 mg
43
59
Choline
400 µg
113.4 µg
130
1152
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86.9 g
24.6 g
108
391
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
49 kcal
13.9 kcal
102
640
Figure 2. Nutritional profile of fruit flavored soda (with caffeine) with 14 nutrient values.

Foods Available Online

We searched Amazon for "Fruit Flavored Soda With Caffeine" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fruit Flavored Soda (With Caffeine)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)31.0 g1.1 oz
1 Fl Oz (no Ice)31.0 g1.1 oz
1 Child/senior Drink279.0 g9.8 oz
1 Can (12 Fl Oz)372.0 g13.1 oz
1 Small Drink372.0 g13.1 oz
1 Medium Drink512.0 g18.1 oz
1 Bottle (16.9 Fl Oz Or 500 Ml)524.0 g18.5 oz
1 Bottle (20 Fl Oz)620.0 g21.9 oz
1 Large Drink744.0 g26.2 oz
1 Extra Large Drink1,023.0 g36.1 oz
Figure 3. Common serving sizes of fruit flavored soda (with caffeine)

12 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 12

Click on a food to explore all of the nutrients it contains.

Chocolate-Flavored SodaNo of
Nutrients
19
Club SodaNo of
Nutrients
10
Cream SodaNo of
Nutrients
15
11
Diet SodaNo of
Nutrients
16
(Any Type)
16
Grape SodaNo of
Nutrients
14
Lemon-Lime SodaNo of
Nutrients
(No Caffeine)
16
SodaNo of
Nutrients
16
15
(Any Type)
15
19
Figure 4. Similar beverages 1 to 12.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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