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Nutritional Profile of Fruit Flavored Soda (With Caffeine)
We got 14 nutritional values in our nutrition profile for Fruit Flavored Soda (With Caffeine).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks moderately (Top 500) for two additional nutrients:
- Water (Water)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks high (Top 50) for one nutrient:
- Caffeine (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for five additional nutrients.
With the highest ranking of them being
- Sugars (Total incl. NLEA) (Carbohydrates)
- Zinc, Zn (Minerals)
- Magnesium, Mg (Minerals)
- Sodium, Na (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fruit Flavored Soda (With Caffeine)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fruit Flavored Soda (With Caffeine)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fruit Flavored Soda (With Caffeine)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fruit Flavored Soda (With Caffeine)
In food category: Beverages
Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 12.8 g | 3.6 g | 102 | 1442 |
Sugars (Total incl. NLEA) | 12.9 g | 3.7 g | 65 | 709 |
Water-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Niacin | 15 µg | 4.3 µg | 285 | 2510 |
Minerals (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 2 mg | 567 µg | 133 | 563 |
Copper, Cu | 1 µg | 0.3 µg | 113 | 848 |
Iron, Fe | 110 µg | 31.2 µg | 97 | 924 |
Magnesium, Mg | 1 mg | 283.5 µg | 85 | 406 |
Potassium, K | 2 mg | 567 µg | 216 | 901 |
Sodium, Na | 18 mg | 5.1 mg | 89 | 1133 |
Zinc, Zn | 40 µg | 11.3 µg | 79 | 929 |
Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Caffeine | 15 mg | 4.3 mg | 43 | 59 |
Choline | 400 µg | 113.4 µg | 130 | 1152 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 86.9 g | 24.6 g | 108 | 391 |
Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Kcal (Energy) | 49 kcal | 13.9 kcal | 102 | 640 |
Foods Available Online
We searched Amazon for "Fruit Flavored Soda With Caffeine" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Fruit Flavored Soda (With Caffeine)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
1 Fl Oz (with Ice) | 23.0 g | 0.8 oz |
1 Fl Oz (NFS) | 31.0 g | 1.1 oz |
1 Fl Oz (no Ice) | 31.0 g | 1.1 oz |
1 Child/senior Drink | 279.0 g | 9.8 oz |
1 Can (12 Fl Oz) | 372.0 g | 13.1 oz |
1 Small Drink | 372.0 g | 13.1 oz |
1 Medium Drink | 512.0 g | 18.1 oz |
1 Bottle (16.9 Fl Oz Or 500 Ml) | 524.0 g | 18.5 oz |
1 Bottle (20 Fl Oz) | 620.0 g | 21.9 oz |
1 Large Drink | 744.0 g | 26.2 oz |
1 Extra Large Drink | 1,023.0 g | 36.1 oz |
12 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 12
Click on a food to explore all of the nutrients it contains.
Chocolate-Flavored Soda | No of Nutrients |
19 | |
Club Soda | No of Nutrients |
10 | |
Cream Soda | No of Nutrients |
15 | |
11 | |
Diet Soda | No of Nutrients |
16 | |
(Any Type) | 16 |
Grape Soda | No of Nutrients |
14 | |
Lemon-Lime Soda | No of Nutrients |
(No Caffeine) | 16 |
Soda | No of Nutrients |
16 | |
15 | |
(Any Type) | 15 |
(With Caffeine) | 19 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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