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Nutritional Profile of Iced Instant Green Tea (Unsweetened)

We got eight nutritional values in our nutrition profile for Iced Instant Green Tea (Unsweetened).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Iced Instant Green Tea (Unsweetened)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Iced Instant Green Tea (Unsweetened)

In food category: Beverages

Minerals (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
1 mg
283.5 µg
134
565
Copper, Cu
5 µg
1.4 µg
109
844
Phosphorus, P
26 mg
7.4 mg
97
648
Potassium, K
19 mg
5.4 mg
199
884
Sodium, Na
7 mg
2 mg
101
1145
Zinc, Zn
10 µg
2.8 µg
85
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
12 mg
3.4 mg
45
62
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
99.9 g
28.3 g
2
2
Figure 1. Nutritional profile of iced instant green tea (unsweetened) with 8 nutrient values.

Foods Available Online

We searched Amazon for "Instant Green Tea" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Iced Instant Green Tea (Unsweetened)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)30.0 g1.1 oz
1 Fl Oz (no Ice)30.0 g1.1 oz
Figure 2. Common serving sizes of iced instant green tea (unsweetened)

2 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 2

Click on a food to explore all of the nutrients it contains.

Instant Green TeaNo of
Nutrients
(Pre-Sweetened With Low Calorie Sweetener)
12
(Pre-Sweetened With Sugar)
13
Figure 3. Similar beverages 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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