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Nutritional Profile of Cappuccino (Nonfat, Coffee)

We got 46 nutritional values in our nutrition profile for Cappuccino (Nonfat, Coffee).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cappuccino (Nonfat, Coffee)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cappuccino (Nonfat, Coffee)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cappuccino (Nonfat, Coffee)

2.8%
0.1%
1.8%
95%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cappuccino (Nonfat, Coffee)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cappuccino (Nonfat, Coffee)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
2.8 g
779.6 mg
255
2247
Sugars (Total incl. NLEA)
2.5 g
720.1 mg
243
1422
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9 mg
2.6 mg
167
2832
Fatty Acids, total polyunsaturated
19 mg
5.4 mg
144
2496
Fatty Acids, total saturated
40 mg
11.3 mg
147
2767
Total Lipid (Fat)
70 mg
19.8 mg
159
1764
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
2 mg
0.6 mg
42
456
Capric Acid (10:0)
1 mg
0.3 mg
58
531
Caproic Acid (6:0)
1 mg
0.3 mg
43
357
Caprylic Acid (8:0)
1 mg
0.3 mg
42
403
Lauric Acid (12:0)
1 mg
0.3 mg
63
709
Myristic Acid (14:0)
4 mg
1.1 mg
94
1146
Palmitic Acid (16:0)
18 mg
5.1 mg
142
2258
Stearic Acid (18:0)
5 mg
1.4 mg
115
1686
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
9 mg
2.6 mg
164
2803
Palmitoleic Acid (16:1)
1 mg
0.3 mg
40
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
18 mg
5.1 mg
124
2376
Linolenic Acid (18:3)
1 mg
0.3 mg
62
955
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.8 g
496.1 mg
87
1444
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
57
454
Folate, food
1 µg
0.3 µg
41
288
Folate, total
1 µg
0.3 µg
57
395
Niacin
948 µg
268.8 µg
86
1617
Riboflavin
96 µg
27.2 µg
87
715
Thiamin
26 µg
7.4 µg
89
858
Vitamin B12
0.2 µg
0.1 µg
59
707
Vitamin B6
27 µg
7.7 µg
113
954
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
10 µg
2.8 µg
91
643
beta-Carotene
1 µg
0.3 µg
58
1165
Retinol
32 µg
9.1 µg
51
449
Vitamin A, RAE
32 µg
9.1 µg
60
680
Vitamin D (D2 + D3)
0.6 µg
0.2 µg
17
156
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
68 mg
19.3 mg
76
478
Copper, Cu
13 µg
3.7 µg
101
836
Iron, Fe
20 µg
5.7 µg
109
937
Magnesium, Mg
20 mg
5.7 mg
57
335
Phosphorus, P
55 mg
15.6 mg
77
617
Potassium, K
104 mg
29.5 mg
126
794
Selenium, Se
1 µg
0.3 µg
55
688
Sodium, Na
24 mg
6.8 mg
83
1127
Zinc, Zn
240 µg
68 µg
56
904
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
36 mg
10.2 mg
24
38
Cholesterol
2 mg
567 µg
15
379
Choline
8.7 mg
2.5 mg
68
1069
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
95 g
26.9 g
36
53
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
19 kcal
5.4 kcal
132
670
Figure 2. Nutritional profile of cappuccino (nonfat, coffee) with 46 nutrient values.

Foods Available Online

We searched Amazon for "Cappuccino" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cappuccino (Nonfat, Coffee)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup (8 Fl Oz)240.0 g8.5 oz
1 Small360.0 g12.7 oz
1 Medium480.0 g16.9 oz
1 Large600.0 g21.2 oz
Figure 3. Common serving sizes of cappuccino (nonfat, coffee)

5 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 5

Click on a food to explore all of the nutrients it contains.

CappuccinoNo of
Nutrients
(Coffee)
51
(Decaffeinated, Coffee)
50
(Decaffeinated, Nonfat, Coffee)
44
(Decaffeinated, With Non-Dairy Milk, Coffee)
44
(With Non-Dairy Milk, Coffee)
45
Figure 4. Similar beverages 1 to 5.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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