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Nutritional Profile of Pre-Lightened Coffee - Care Omnia Nutrition
We got 34 nutritional values in our nutrition profile for Pre-Lightened Coffee.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.
These are
Also, when compared to all foods, it ranks moderately (Top 500) for three additional nutrients:
- Caproic Acid (6:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks notably well (Top 25) for three nutrients.
These are
- Lauric Acid (12:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:
- Caffeine (Other Micronutrients)
- Caproic Acid (6:0) (Saturated Fats)
- Capric Acid (10:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Pre-Lightened Coffee
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Pre-Lightened Coffee
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Pre-Lightened Coffee
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Pre-Lightened Coffee
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Pre-Lightened Coffee
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 1.9 g | 533 mg | 267 | 2326 |
| Sugars (Total incl. NLEA) | 170 mg | 48.2 mg | 283 | 1659 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 210 mg | 59.5 mg | 93 | 2637 |
| Fatty Acids, total polyunsaturated | 10 mg | 2.8 mg | 153 | 2505 |
| Fatty Acids, total saturated | 411 mg | 116.5 mg | 85 | 2410 |
| Total Lipid (Fat) | 710 mg | 201.3 mg | 102 | 1678 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 19 mg | 5.4 mg | 43 | 513 |
| Caproic Acid (6:0) | 2 mg | 0.6 mg | 42 | 356 |
| Caprylic Acid (8:0) | 24 mg | 6.8 mg | 20 | 380 |
| Lauric Acid (12:0) | 145 mg | 41.1 mg | 12 | 565 |
| Myristic Acid (14:0) | 57 mg | 16.2 mg | 68 | 1093 |
| Palmitic Acid (16:0) | 68 mg | 19.3 mg | 105 | 2208 |
| Stearic Acid (18:0) | 92 mg | 26.1 mg | 72 | 1599 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 209 mg | 59.3 mg | 92 | 2607 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 10 mg | 2.8 mg | 132 | 2384 |
| Linolenic Acid (18:3) | 1 mg | 0.3 mg | 62 | 955 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 150 mg | 42.5 mg | 179 | 1612 |
| Water-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 231 µg | 65.5 µg | 194 | 2300 |
| Riboflavin | 1 µg | 0.3 µg | 159 | 810 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 30 µg | 8.5 µg | 89 | 641 |
| Phylloquinone | 0.1 µg | 0.03 µg | 57 | 924 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 4 mg | 1.1 mg | 131 | 559 |
| Copper, Cu | 11 µg | 3.1 µg | 103 | 838 |
| Iron, Fe | 40 µg | 11.3 µg | 107 | 935 |
| Magnesium, Mg | 4 mg | 1.1 mg | 82 | 402 |
| Phosphorus, P | 9 mg | 2.6 mg | 117 | 673 |
| Potassium, K | 43 mg | 12.2 mg | 176 | 859 |
| Selenium, Se | 0.1 µg | 0.03 µg | 64 | 698 |
| Sodium, Na | 7 mg | 2 mg | 101 | 1145 |
| Zinc, Zn | 10 µg | 2.8 µg | 85 | 938 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 26 mg | 7.4 mg | 34 | 48 |
| Choline | 900 µg | 255.1 µg | 125 | 1147 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 97 g | 27.5 g | 25 | 29 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 14 kcal | 4 kcal | 137 | 675 |
Foods Available Online
We searched Amazon for "Pre-Lightened Coffee" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Pre-Lightened Coffee
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup (8 Fl Oz) | 240.0 g | 8.5 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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