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Nutritional Profile of Cafe Mocha (Decaffeinated, Coffee)
We got 52 nutritional values in our nutrition profile for Cafe Mocha (Decaffeinated, Coffee).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Theobromine (Other Micronutrients)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks sky-high (Top 10) for two nutrients.
These are
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.
With the highest ranking of them being
- Cholesterol (Other Micronutrients)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cafe Mocha (Decaffeinated, Coffee)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cafe Mocha (Decaffeinated, Coffee)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cafe Mocha (Decaffeinated, Coffee)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cafe Mocha (Decaffeinated, Coffee)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cafe Mocha (Decaffeinated, Coffee)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cafe Mocha (Decaffeinated, Coffee)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cafe Mocha (Decaffeinated, Coffee)
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 10.2 g | 2.9 g | 128 | 1548 |
| Sugars (Total incl. NLEA) | 9.3 g | 2.6 g | 111 | 820 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 303 mg | 85.9 mg | 73 | 2556 |
| Fatty Acids, total polyunsaturated | 58 mg | 16.4 mg | 112 | 2457 |
| Fatty Acids, total saturated | 855 mg | 242.4 mg | 49 | 2003 |
| Total Lipid (Fat) | 1.5 g | 416.7 mg | 68 | 1601 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 31 mg | 8.8 mg | 20 | 427 |
| Capric Acid (10:0) | 37 mg | 10.5 mg | 30 | 495 |
| Caproic Acid (6:0) | 24 mg | 6.8 mg | 22 | 334 |
| Caprylic Acid (8:0) | 16 mg | 4.5 mg | 27 | 388 |
| Lauric Acid (12:0) | 44 mg | 12.5 mg | 35 | 666 |
| Myristic Acid (14:0) | 137 mg | 38.8 mg | 42 | 1013 |
| Palmitic Acid (16:0) | 395 mg | 112 mg | 52 | 1886 |
| Stearic Acid (18:0) | 139 mg | 39.4 mg | 58 | 1552 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 311 mg | 88.2 mg | 75 | 2516 |
| Palmitoleic Acid (16:1) | 22 mg | 6.2 mg | 19 | 961 |
| Paullinic Acid (20:1) | 2 mg | 0.6 mg | 16 | 472 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 1 mg | 0.3 mg | 2 | 196 |
| Eicosatetraenoic Acid, ETA (20:4) | 2 mg | 0.6 mg | 4 | 292 |
| Linoleic Acid (18:2 n-6) | 60 mg | 17 mg | 92 | 2334 |
| Linolenic Acid (18:3) | 5 mg | 1.4 mg | 58 | 951 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.6 g | 722.9 mg | 73 | 1364 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 56 | 453 |
| Folate, food | 2 µg | 0.6 µg | 40 | 287 |
| Folate, total | 2 µg | 0.6 µg | 55 | 393 |
| Niacin | 877 µg | 248.6 µg | 109 | 1687 |
| Riboflavin | 133 µg | 37.7 µg | 72 | 678 |
| Thiamin | 41 µg | 11.6 µg | 74 | 843 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 49 | 697 |
| Vitamin B6 | 43 µg | 12.2 µg | 98 | 938 |
| Vitamin C | 200 µg | 56.7 µg | 178 | 621 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 20 µg | 5.7 µg | 90 | 642 |
| beta-Carotene | 2 µg | 0.6 µg | 57 | 1164 |
| Phylloquinone | 0.2 µg | 0.1 µg | 56 | 923 |
| Retinol | 63 µg | 17.9 µg | 28 | 416 |
| Vitamin A, RAE | 63 µg | 17.9 µg | 36 | 647 |
| Vitamin D (D2 + D3) | 0.8 µg | 0.2 µg | 15 | 153 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 96 mg | 27.2 mg | 59 | 449 |
| Copper, Cu | 37 µg | 10.5 µg | 79 | 812 |
| Iron, Fe | 20 µg | 5.7 µg | 109 | 937 |
| Magnesium, Mg | 25 mg | 7.1 mg | 52 | 322 |
| Phosphorus, P | 84 mg | 23.8 mg | 61 | 585 |
| Potassium, K | 149 mg | 42.2 mg | 95 | 749 |
| Selenium, Se | 1.5 µg | 0.4 µg | 50 | 681 |
| Sodium, Na | 46 mg | 13 mg | 62 | 1104 |
| Zinc, Zn | 380 µg | 107.7 µg | 48 | 889 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 2 mg | 567 µg | 54 | 72 |
| Cholesterol | 6 mg | 1.7 mg | 11 | 375 |
| Choline | 12.6 mg | 3.6 mg | 45 | 1030 |
| Theobromine | 15 mg | 4.3 mg | 27 | 182 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 85.1 g | 24.1 g | 124 | 484 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 64 kcal | 18.1 kcal | 87 | 625 |
Foods Available Online
We searched Amazon for "Cafe Mocha" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Cafe Mocha (Decaffeinated, Coffee)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup (8 Fl Oz) | 248.0 g | 8.7 oz |
| 1 Small | 372.0 g | 13.1 oz |
| 1 Medium | 496.0 g | 17.5 oz |
| 1 Large | 620.0 g | 21.9 oz |
11 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 11
Click on a food to explore all of the nutrients it contains.
| Cafe Mocha | No of Nutrients |
(Coffee) | 52 |
(Decaffeinated, Nonfat, Coffee) | 47 |
(Decaffeinated, With Non-Dairy Milk, Coffee) | 46 |
(Nonfat, Coffee) | 47 |
(With Non-Dairy Milk, Coffee) | 46 |
| Iced Cafe Mocha | No of Nutrients |
(Coffee) | 51 |
(Decaffeinated, Coffee) | 51 |
(Decaffeinated, Nonfat, Coffee) | 44 |
(Decaffeinated, With Non-Dairy Milk, Coffee) | 45 |
(Nonfat, Coffee) | 44 |
(With Non-Dairy Milk, Coffee) | 45 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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