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Nutritional Profile of Cafe Mocha (Coffee) - Care Omnia Nutrition

We got 52 nutritional values in our nutrition profile for Cafe Mocha (Coffee).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cafe Mocha (Coffee)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cafe Mocha (Coffee)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cafe Mocha (Coffee)

10.2%
1.5%
2.6%
85.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cafe Mocha (Coffee)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cafe Mocha (Coffee)

0.9%
0.3%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cafe Mocha (Coffee)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cafe Mocha (Coffee)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10.2 g
2.9 g
128
1548
Sugars (Total incl. NLEA)
9.3 g
2.6 g
111
820
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
303 mg
85.9 mg
73
2556
Fatty Acids, total polyunsaturated
58 mg
16.4 mg
112
2457
Fatty Acids, total saturated
855 mg
242.4 mg
49
2003
Total Lipid (Fat)
1.5 g
416.7 mg
68
1601
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
31 mg
8.8 mg
20
427
Capric Acid (10:0)
37 mg
10.5 mg
30
495
Caproic Acid (6:0)
24 mg
6.8 mg
22
334
Caprylic Acid (8:0)
16 mg
4.5 mg
27
388
Lauric Acid (12:0)
44 mg
12.5 mg
35
666
Myristic Acid (14:0)
137 mg
38.8 mg
42
1013
Palmitic Acid (16:0)
395 mg
112 mg
52
1886
Stearic Acid (18:0)
139 mg
39.4 mg
58
1552
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
311 mg
88.2 mg
75
2516
Palmitoleic Acid (16:1)
22 mg
6.2 mg
19
961
Paullinic Acid (20:1)
2 mg
0.6 mg
16
472
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
2
196
Eicosatetraenoic Acid, ETA (20:4)
2 mg
0.6 mg
4
292
Linoleic Acid (18:2 n-6)
60 mg
17 mg
92
2334
Linolenic Acid (18:3)
5 mg
1.4 mg
58
951
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.6 g
725.7 mg
72
1363
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
56
453
Folate, food
2 µg
0.6 µg
40
287
Folate, total
2 µg
0.6 µg
55
393
Niacin
877 µg
248.6 µg
109
1687
Riboflavin
133 µg
37.7 µg
72
678
Thiamin
41 µg
11.6 µg
74
843
Vitamin B12
0.3 µg
0.1 µg
49
697
Vitamin B6
43 µg
12.2 µg
98
938
Vitamin C
200 µg
56.7 µg
178
621
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
20 µg
5.7 µg
90
642
beta-Carotene
2 µg
0.6 µg
57
1164
Phylloquinone
0.2 µg
0.1 µg
56
923
Retinol
63 µg
17.9 µg
28
416
Vitamin A, RAE
63 µg
17.9 µg
36
647
Vitamin D (D2 + D3)
0.8 µg
0.2 µg
15
153
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
96 mg
27.2 mg
59
449
Copper, Cu
37 µg
10.5 µg
79
812
Iron, Fe
20 µg
5.7 µg
109
937
Magnesium, Mg
25 mg
7.1 mg
52
322
Phosphorus, P
84 mg
23.8 mg
61
585
Potassium, K
149 mg
42.2 mg
95
749
Selenium, Se
1.5 µg
0.4 µg
50
681
Sodium, Na
46 mg
13 mg
62
1104
Zinc, Zn
380 µg
107.7 µg
48
889
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
33 mg
9.4 mg
27
41
Cholesterol
6 mg
1.7 mg
11
375
Choline
12.9 mg
3.7 mg
43
1027
Theobromine
15 mg
4.3 mg
27
182
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
85.1 g
24.1 g
124
484
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
64 kcal
18.1 kcal
87
625
Figure 3. Nutritional profile of cafe mocha (coffee) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Cafe Mocha" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cafe Mocha (Coffee)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup (8 Fl Oz)248.0 g8.7 oz
1 Small372.0 g13.1 oz
1 Medium496.0 g17.5 oz
1 Large620.0 g21.9 oz
Figure 4. Common serving sizes of cafe mocha (coffee)

11 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 11

Click on a food to explore all of the nutrients it contains.

Cafe MochaNo of
Nutrients
(Decaffeinated, Coffee)
52
(Decaffeinated, Nonfat, Coffee)
47
(Decaffeinated, With Non-Dairy Milk, Coffee)
46
(Nonfat, Coffee)
47
(With Non-Dairy Milk, Coffee)
46
Iced Cafe MochaNo of
Nutrients
51
(Decaffeinated, Coffee)
51
(Decaffeinated, Nonfat, Coffee)
44
(Decaffeinated, With Non-Dairy Milk, Coffee)
45
(Nonfat, Coffee)
44
(With Non-Dairy Milk, Coffee)
45
Figure 5. Similar beverages 1 to 11.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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