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Nutritional Profile of Latte (Nonfat, Flavored, Coffee)
We got 46 nutritional values in our nutrition profile for Latte (Nonfat, Flavored, Coffee).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks notably well (Top 25) for three nutrients.
These are
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- Caffeine (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 11 additional nutrients.
With the highest ranking of them being
- Retinol (Fat-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
- Choline (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Latte (Nonfat, Flavored, Coffee)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Latte (Nonfat, Flavored, Coffee)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Latte (Nonfat, Flavored, Coffee)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Latte (Nonfat, Flavored, Coffee)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Latte (Nonfat, Flavored, Coffee)
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 7.5 g | 2.1 g | 185 | 1786 |
| Sugars (Total incl. NLEA) | 7.4 g | 2.1 g | 166 | 974 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 14 mg | 4 mg | 162 | 2827 |
| Fatty Acids, total polyunsaturated | 20 mg | 5.7 mg | 143 | 2495 |
| Fatty Acids, total saturated | 54 mg | 15.3 mg | 142 | 2753 |
| Total Lipid (Fat) | 100 mg | 28.3 mg | 156 | 1761 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 42 | 456 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 57 | 530 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 43 | 357 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 42 | 403 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 62 | 708 |
| Myristic Acid (14:0) | 6 mg | 1.7 mg | 92 | 1144 |
| Palmitic Acid (16:0) | 24 mg | 6.8 mg | 138 | 2252 |
| Stearic Acid (18:0) | 7 mg | 2 mg | 113 | 1684 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 14 mg | 4 mg | 159 | 2798 |
| Palmitoleic Acid (16:1) | 1 mg | 0.3 mg | 40 | 982 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 19 mg | 5.4 mg | 123 | 2375 |
| Linolenic Acid (18:3) | 1 mg | 0.3 mg | 62 | 955 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.8 g | 788.1 mg | 65 | 1341 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 56 | 453 |
| Folate, food | 2 µg | 0.6 µg | 40 | 287 |
| Folate, total | 2 µg | 0.6 µg | 55 | 393 |
| Niacin | 946 µg | 268.2 µg | 87 | 1619 |
| Riboflavin | 135 µg | 38.3 µg | 70 | 676 |
| Thiamin | 41 µg | 11.6 µg | 74 | 843 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 44 | 692 |
| Vitamin B6 | 42 µg | 11.9 µg | 99 | 939 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 10 µg | 2.8 µg | 91 | 643 |
| beta-Carotene | 2 µg | 0.6 µg | 57 | 1164 |
| Retinol | 51 µg | 14.5 µg | 38 | 429 |
| Vitamin A, RAE | 51 µg | 14.5 µg | 46 | 660 |
| Vitamin D (D2 + D3) | 0.9 µg | 0.3 µg | 14 | 152 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 106 mg | 30.1 mg | 52 | 439 |
| Copper, Cu | 10 µg | 2.8 µg | 104 | 839 |
| Iron, Fe | 20 µg | 5.7 µg | 109 | 937 |
| Magnesium, Mg | 23 mg | 6.5 mg | 54 | 324 |
| Phosphorus, P | 87 mg | 24.7 mg | 58 | 579 |
| Potassium, K | 153 mg | 43.4 mg | 92 | 745 |
| Selenium, Se | 1.6 µg | 0.5 µg | 49 | 680 |
| Sodium, Na | 35 mg | 9.9 mg | 72 | 1115 |
| Zinc, Zn | 370 µg | 104.9 µg | 49 | 890 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 35 mg | 9.9 mg | 25 | 39 |
| Cholesterol | 2 mg | 567 µg | 15 | 379 |
| Choline | 13.6 mg | 3.9 mg | 41 | 1020 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 89 g | 25.2 g | 87 | 273 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 41 kcal | 11.6 kcal | 110 | 648 |
Foods Available Online
We searched Amazon for "Latte" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Latte (Nonfat, Flavored, Coffee)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup (8 Fl Oz) | 248.0 g | 8.7 oz |
| 1 Small | 372.0 g | 13.1 oz |
| 1 Medium | 496.0 g | 17.5 oz |
| 1 Large | 620.0 g | 21.9 oz |
23 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 23
Click on a food to explore all of the nutrients it contains.
| Iced Latte | No of Nutrients |
(Coffee) | 51 |
(Decaffeinated, Coffee) | 50 |
(Decaffeinated, Flavored, Coffee) | 49 |
(Decaffeinated, Nonfat, Coffee) | 44 |
(Decaffeinated, Nonfat, Flavored, Coffee) | 41 |
(Decaffeinated, With Non-Dairy Milk, Coffee) | 44 |
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 44 |
(Flavored, Coffee) | 50 |
(Nonfat, Coffee) | 46 |
(Nonfat, Flavored, Coffee) | 43 |
(With Non-Dairy Milk, Coffee) | 45 |
(With Non-Dairy Milk, Flavored, Coffee) | 44 |
| Latte | No of Nutrients |
(Coffee) | 51 |
(Decaffeinated, Coffee) | 50 |
(Decaffeinated, Flavored, Coffee) | 50 |
(Decaffeinated, Nonfat, Coffee) | 45 |
(Decaffeinated, Nonfat, Flavored, Coffee) | 45 |
(Decaffeinated, With Non-Dairy Milk, Coffee) | 44 |
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee) | 44 |
(Flavored, Coffee) | 51 |
(Nonfat, Coffee) | 46 |
(With Non-Dairy Milk, Coffee) | 45 |
(With Non-Dairy Milk, Flavored, Coffee) | 45 |
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