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Nutritional Profile of Macchiato (Coffee) - Care Omnia Nutrition
We got 50 nutritional values in our nutrition profile for Macchiato (Coffee).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:
- Water (Water)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-rate (Top 10) for one nutrient:
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:
- Cholesterol (Other Micronutrients)
- Caffeine (Other Micronutrients)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Macchiato (Coffee)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Macchiato (Coffee)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Macchiato (Coffee)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Macchiato (Coffee)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Macchiato (Coffee)
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 2.7 g | 771.1 mg | 256 | 2250 |
| Sugars (Total incl. NLEA) | 1.6 g | 456.4 mg | 259 | 1515 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 140 mg | 39.7 mg | 113 | 2702 |
| Fatty Acids, total polyunsaturated | 83 mg | 23.5 mg | 98 | 2432 |
| Fatty Acids, total saturated | 445 mg | 126.2 mg | 81 | 2376 |
| Total Lipid (Fat) | 780 mg | 221.1 mg | 98 | 1671 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 14 mg | 4 mg | 33 | 444 |
| Capric Acid (10:0) | 17 mg | 4.8 mg | 45 | 515 |
| Caproic Acid (6:0) | 11 mg | 3.1 mg | 33 | 347 |
| Caprylic Acid (8:0) | 7 mg | 2 mg | 36 | 397 |
| Lauric Acid (12:0) | 20 mg | 5.7 mg | 48 | 690 |
| Myristic Acid (14:0) | 63 mg | 17.9 mg | 66 | 1087 |
| Palmitic Acid (16:0) | 208 mg | 59 mg | 75 | 2069 |
| Stearic Acid (18:0) | 64 mg | 18.1 mg | 83 | 1627 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 143 mg | 40.5 mg | 111 | 2670 |
| Palmitoleic Acid (16:1) | 10 mg | 2.8 mg | 31 | 973 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 17 | 473 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 1 mg | 0.3 mg | 5 | 293 |
| Linoleic Acid (18:2 n-6) | 84 mg | 23.8 mg | 79 | 2310 |
| Linolenic Acid (18:3) | 2 mg | 0.6 mg | 61 | 954 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.2 g | 334.5 mg | 116 | 1501 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 57 | 454 |
| Folate, food | 1 µg | 0.3 µg | 41 | 288 |
| Folate, total | 1 µg | 0.3 µg | 57 | 395 |
| Niacin | 3.5 mg | 1 mg | 40 | 985 |
| Riboflavin | 164 µg | 46.5 µg | 56 | 647 |
| Thiamin | 18 µg | 5.1 µg | 96 | 866 |
| Vitamin B12 | 0.2 µg | 0.04 µg | 66 | 715 |
| Vitamin B6 | 19 µg | 5.4 µg | 120 | 962 |
| Vitamin C | 200 µg | 56.7 µg | 178 | 621 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 20 µg | 5.7 µg | 90 | 642 |
| beta-Carotene | 1 µg | 0.3 µg | 58 | 1165 |
| Phylloquinone | 0.1 µg | 0.03 µg | 57 | 924 |
| Retinol | 19 µg | 5.4 µg | 61 | 462 |
| Vitamin A, RAE | 19 µg | 5.4 µg | 73 | 694 |
| Vitamin D (D2 + D3) | 0.4 µg | 0.1 µg | 19 | 158 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 43 mg | 12.2 mg | 93 | 504 |
| Copper, Cu | 34 µg | 9.6 µg | 82 | 815 |
| Iron, Fe | 90 µg | 25.5 µg | 99 | 927 |
| Magnesium, Mg | 58 mg | 16.4 mg | 35 | 267 |
| Phosphorus, P | 39 mg | 11.1 mg | 88 | 634 |
| Potassium, K | 129 mg | 36.6 mg | 110 | 769 |
| Selenium, Se | 0.6 µg | 0.2 µg | 59 | 692 |
| Sodium, Na | 22 mg | 6.2 mg | 85 | 1129 |
| Zinc, Zn | 170 µg | 48.2 µg | 64 | 912 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 142 mg | 40.3 mg | 15 | 17 |
| Cholesterol | 3 mg | 850.5 µg | 14 | 378 |
| Choline | 7.1 mg | 2 mg | 79 | 1085 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 94.9 g | 26.9 g | 37 | 55 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 23 kcal | 6.5 kcal | 128 | 666 |
Foods Available Online
We searched Amazon for "Macchiato" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Macchiato (Coffee)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Espresso Cup (2 Fl Oz) | 60.0 g | 2.1 oz |
1 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 1
Click on the food to explore all the other nutrients it contains.
| Macchiato | No of Nutrients |
(Sweetened, Coffee) | 50 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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