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Nutritional Profile of Dietetic Or Low Calorie Candy (Chocolate Covered)
We got 54 nutritional values in our nutrition profile for Dietetic Or Low Calorie Candy (Chocolate Covered).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for five nutrients.
Most notable of them being
- Caffeine (Other Micronutrients)
- Theobromine (Other Micronutrients)
- Lauric Acid (12:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 12 additional nutrients.
With the highest ranking of them being
- Kcal (Energy) (Other)
- Fatty Acids, total saturated (Fatty Acids)
- Myristic Acid (14:0) (Saturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for seven nutrients.
Most notable of them being
- Choline (Other Micronutrients)
- Riboflavin (Water-soluble Vitamins)
- Kcal (Energy) (Other)
- Total Lipid (Fat) (Fatty Acids)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.
With the highest ranking of them being
- Capric Acid (10:0) (Saturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Calcium, Ca (Minerals)
- Caprylic Acid (8:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dietetic Or Low Calorie Candy (Chocolate Covered)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dietetic Or Low Calorie Candy (Chocolate Covered)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Dietetic Or Low Calorie Candy (Chocolate Covered)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Dietetic Or Low Calorie Candy (Chocolate Covered)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Dietetic Or Low Calorie Candy (Chocolate Covered)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dietetic Or Low Calorie Candy (Chocolate Covered)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dietetic Or Low Calorie Candy (Chocolate Covered)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 37.7 g | 10.7 g | 217 | 675 |
| Fiber, total dietary | 3.5 g | 992.2 mg | 51 | 214 |
| Sugars (Total incl. NLEA) | 14.6 g | 4.1 g | 236 | 673 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 10.9 g | 3.1 g | 29 | 302 |
| Fatty Acids, total polyunsaturated | 4.4 g | 1.2 g | 38 | 673 |
| Fatty Acids, total saturated | 21.7 g | 6.2 g | 10 | 118 |
| Total Lipid (Fat) | 43.3 g | 12.3 g | 7 | 188 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 221 mg | 62.7 mg | 43 | 246 |
| Capric Acid (10:0) | 685 mg | 194.2 mg | 11 | 99 |
| Caproic Acid (6:0) | 144 mg | 40.8 mg | 24 | 215 |
| Caprylic Acid (8:0) | 656 mg | 186 mg | 14 | 82 |
| Lauric Acid (12:0) | 5.1 g | 1.4 g | 21 | 78 |
| Myristic Acid (14:0) | 2.4 g | 686.1 mg | 16 | 134 |
| Palmitic Acid (16:0) | 6.9 g | 2 g | 25 | 272 |
| Stearic Acid (18:0) | 5.4 g | 1.5 g | 34 | 139 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 2 mg | 0.6 mg | 12 | 209 |
| Oleic Acid (18:1) | 10.6 g | 3 g | 25 | 286 |
| Palmitoleic Acid (16:1) | 194 mg | 55 mg | 22 | 789 |
| Paullinic Acid (20:1) | 41 mg | 11.6 mg | 39 | 433 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 1 mg | 0.3 mg | 21 | 293 |
| Linoleic Acid (18:2 n-6) | 4.2 g | 1.2 g | 39 | 625 |
| Linolenic Acid (18:3) | 197 mg | 55.8 mg | 28 | 759 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 12.4 g | 3.5 g | 20 | 542 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 25 µg | 7.1 µg | 27 | 430 |
| Folate, food | 25 µg | 7.1 µg | 29 | 264 |
| Folate, total | 25 µg | 7.1 µg | 32 | 364 |
| Niacin | 2.3 mg | 640.7 µg | 35 | 1223 |
| Riboflavin | 480 µg | 136.1 µg | 4 | 336 |
| Thiamin | 200 µg | 56.7 µg | 15 | 684 |
| Vitamin B12 | 0.9 µg | 0.2 µg | 7 | 643 |
| Vitamin B6 | 180 µg | 51 µg | 20 | 801 |
| Vitamin C | 1.4 mg | 396.9 µg | 48 | 609 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.6 mg | 739.9 µg | 33 | 383 |
| beta-Carotene | 13 µg | 3.7 µg | 28 | 1153 |
| Lutein + Zeaxanthin | 6 µg | 1.7 µg | 36 | 1029 |
| Phylloquinone | 7.5 µg | 2.1 µg | 21 | 847 |
| Retinol | 54 µg | 15.3 µg | 26 | 426 |
| Vitamin A, RAE | 55 µg | 15.6 µg | 27 | 656 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 10 | 162 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 285 mg | 80.8 mg | 14 | 265 |
| Copper, Cu | 850 µg | 241 µg | 17 | 205 |
| Iron, Fe | 1.5 mg | 411.1 µg | 75 | 776 |
| Magnesium, Mg | 129 mg | 36.6 mg | 19 | 191 |
| Phosphorus, P | 332 mg | 94.1 mg | 17 | 332 |
| Potassium, K | 606 mg | 171.8 mg | 14 | 308 |
| Selenium, Se | 4.9 µg | 1.4 µg | 35 | 644 |
| Sodium, Na | 111 mg | 31.5 mg | 126 | 1038 |
| Zinc, Zn | 2.5 mg | 700.2 µg | 24 | 666 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 9 mg | 2.6 mg | 26 | 65 |
| Cholesterol | 22 mg | 6.2 mg | 22 | 359 |
| Choline | 50.1 mg | 14.2 mg | 4 | 656 |
| Theobromine | 150 mg | 42.5 mg | 40 | 68 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 4 g | 1.1 g | 215 | 2465 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 590 kcal | 167.3 kcal | 5 | 103 |
Foods Available Online
We searched Amazon for "Dietetic Or Low Calorie Candy" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Dietetic Or Low Calorie Candy (Chocolate Covered)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Dietetic Covered Raisin | 1.0 g | 0.04 oz |
| 1 Piece Dietetic Chocolate TV Mix | 3.0 g | 0.1 oz |
| 1 Section Dietetic Chocolate Wafers | 5.0 g | 0.2 oz |
| 1 Section Dietetic Crunch Bar | 6.0 g | 0.2 oz |
| 1 Section Dietetic Fruit And Nut Bar | 7.0 g | 0.2 oz |
| 1 Section Dietetic Milk Almond Bar | 7.0 g | 0.2 oz |
| 1 Section Dietetic Milk Chocolate Flavored Bar | 7.0 g | 0.2 oz |
| 1 Piece Dietetic Peanut Butter Cups | 8.0 g | 0.3 oz |
| 1 Cup Dietetic Chocolate TV Mix | 186.0 g | 6.6 oz |
| 1 Cup Dietetic Covered Raisins | 190.0 g | 6.7 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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