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Nutritional Profile of Reese's Crispy Crunchy Bar

We got 50 nutritional values in our nutrition profile for Reese's Crispy Crunchy Bar.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.

Most notable of them being

Stearic Acid (18:0) (Saturated Fats)
Kcal (Energy) (Other)
Theobromine (Other Micronutrients)
Fiber, total dietary (Carbohydrates)

Also, when compared to all foods, it ranks decently (Top 500) for 19 additional nutrients.

With the highest ranking of them being

Sugars (Total incl. NLEA) (Carbohydrates)
Magnesium, Mg (Minerals)
Total Lipid (Fat) (Fatty Acids)
Fatty Acids, total monounsaturated (Fatty Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Folic Acid (Water-soluble Vitamins)
Folate, DFE (Water-soluble Vitamins)
Lutein + Zeaxanthin (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

Niacin (Water-soluble Vitamins)
Folate, total (Water-soluble Vitamins)
Kcal (Energy) (Other)
Paullinic Acid (20:1) (Monounsaturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Reese's Crispy Crunchy Bar

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Reese's Crispy Crunchy Bar

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Reese's Crispy Crunchy Bar

55.5%

31.3%

9.5%

1.6%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Reese's Crispy Crunchy Bar

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Reese's Crispy Crunchy Bar

13%

10.8%

4.7%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Reese's Crispy Crunchy Bar

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Reese's Crispy Crunchy Bar

In food category: Candy, Sweets or Lollies

Carbohydrates (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	55.5 g	15.7 g	179	450
Fiber, total dietary	3.3 g	935.5 mg	53	216
Sugars (Total incl. NLEA)	40.3 g	11.4 g	163	261
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	10.8 g	3.1 g	30	304
Fatty Acids, total polyunsaturated	4.7 g	1.3 g	34	632
Fatty Acids, total saturated	13 g	3.7 g	49	221
Total Lipid (Fat)	31.3 g	8.9 g	38	286
Saturated Fats (8)	per 100g	per Oz	Rank Cat.	Rank Foods
Butyric Acid (4:0)	119 mg	33.7 mg	71	339
Capric Acid (10:0)	60 mg	17 mg	106	472
Caproic Acid (6:0)	44 mg	12.5 mg	74	314
Caprylic Acid (8:0)	40 mg	11.3 mg	95	364
Lauric Acid (12:0)	222 mg	62.9 mg	70	489
Myristic Acid (14:0)	236 mg	66.9 mg	124	914
Palmitic Acid (16:0)	6 g	1.7 g	33	347
Stearic Acid (18:0)	6.2 g	1.7 g	26	114
Monounsaturated Fats (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Oleic Acid (18:1)	9.3 g	2.6 g	35	357
Palmitoleic Acid (16:1)	53 mg	15 mg	76	930
Paullinic Acid (20:1)	113 mg	32 mg	25	361
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Linoleic Acid (18:2 n-6)	4.6 g	1.3 g	32	570
Linolenic Acid (18:3)	49 mg	13.9 mg	85	907
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	9.5 g	2.7 g	33	671
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	68 µg	19.3 µg	8	387
Folate, total	40 µg	11.3 µg	22	344
Folic Acid	40 µg	11.3 µg	1	225
Niacin	3.6 mg	1 mg	20	967
Riboflavin	100 µg	28.3 µg	109	711
Thiamin	130 µg	36.9 µg	31	754
Vitamin B12	0.2 µg	0.04 µg	47	715
Vitamin B6	80 µg	22.7 µg	55	901
Vitamin C	600 µg	170.1 µg	56	617
Fat-soluble Vitamins (6)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Tocopherol	2.8 mg	785.3 µg	28	367
beta-Carotene	4 µg	1.1 µg	37	1162
Lutein + Zeaxanthin	45 µg	12.8 µg	10	989
Phylloquinone	5.9 µg	1.7 µg	28	864
Retinol	15 µg	4.3 µg	61	466
Vitamin A, RAE	15 µg	4.3 µg	61	698
Minerals (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	70 mg	19.8 mg	108	475
Copper, Cu	200 µg	56.7 µg	106	649
Iron, Fe	1.3 mg	368.5 µg	83	791
Magnesium, Mg	49 mg	13.9 mg	56	277
Phosphorus, P	144 mg	40.8 mg	72	520
Potassium, K	295 mg	83.6 mg	73	603
Selenium, Se	0.7 µg	0.2 µg	77	691
Sodium, Na	264 mg	74.8 mg	53	885
Zinc, Zn	990 µg	280.7 µg	78	814
Other Micronutrients (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Cholesterol	5 mg	1.4 mg	39	376
Choline	28.2 mg	8 mg	47	874
Theobromine	48 mg	13.6 mg	81	152
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	1.6 g	453.6 mg	258	2645
Other (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Kcal (Energy)	542 kcal	153.7 kcal	24	148

Figure 3. Nutritional profile of reese's crispy crunchy bar with 50 nutrient values.

Foods Available Online

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You can click on an image or the link below for further details of each product (#ad).

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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Reese's Crispy Crunchy Bar

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Bar	48.0 g	1.7 oz

Figure 4. Common serving sizes of reese's crispy crunchy bar

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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