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Nutritional Profile of Reese's Peanut Butter Cup
We got 50 nutritional values in our nutrition profile for Reese's Peanut Butter Cup.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.
With the highest ranking of them being
- Theobromine (Other Micronutrients)
- Kcal (Energy) (Other)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Butyric Acid (4:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks great (Top 10) for one nutrient:
- Paullinic Acid (20:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.
With the highest ranking of them being
- Folate, DFE (Water-soluble Vitamins)
- Niacin (Water-soluble Vitamins)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Fatty Acids, total monounsaturated (Fatty Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Reese's Peanut Butter Cup
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Reese's Peanut Butter Cup
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Reese's Peanut Butter Cup
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Reese's Peanut Butter Cup
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Reese's Peanut Butter Cup
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Reese's Peanut Butter Cup
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Reese's Peanut Butter Cup
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 55.4 g | 15.7 g | 180 | 451 |
| Fiber, total dietary | 3.6 g | 1 g | 50 | 213 |
| Sugars (Total incl. NLEA) | 47.2 g | 13.4 g | 134 | 197 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 13.1 g | 3.7 g | 15 | 275 |
| Fatty Acids, total polyunsaturated | 5.5 g | 1.6 g | 29 | 546 |
| Fatty Acids, total saturated | 10.7 g | 3 g | 64 | 259 |
| Total Lipid (Fat) | 30.5 g | 8.6 g | 40 | 295 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 282 mg | 79.9 mg | 33 | 198 |
| Capric Acid (10:0) | 110 mg | 31.2 mg | 84 | 422 |
| Caproic Acid (6:0) | 102 mg | 28.9 mg | 40 | 256 |
| Caprylic Acid (8:0) | 58 mg | 16.4 mg | 85 | 346 |
| Lauric Acid (12:0) | 121 mg | 34.3 mg | 92 | 589 |
| Myristic Acid (14:0) | 382 mg | 108.3 mg | 92 | 768 |
| Palmitic Acid (16:0) | 5.4 g | 1.5 g | 39 | 408 |
| Stearic Acid (18:0) | 3.9 g | 1.1 g | 50 | 231 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 12.7 g | 3.6 g | 13 | 259 |
| Palmitoleic Acid (16:1) | 77 mg | 21.8 mg | 64 | 906 |
| Paullinic Acid (20:1) | 284 mg | 80.5 mg | 6 | 214 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 5.4 g | 1.5 g | 24 | 483 |
| Linolenic Acid (18:3) | 23 mg | 6.5 mg | 108 | 933 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 10.2 g | 2.9 g | 27 | 619 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 50 µg | 14.2 µg | 12 | 405 |
| Folate, food | 50 µg | 14.2 µg | 15 | 239 |
| Folate, total | 50 µg | 14.2 µg | 17 | 334 |
| Niacin | 4.5 mg | 1.3 mg | 13 | 830 |
| Riboflavin | 110 µg | 31.2 µg | 103 | 701 |
| Thiamin | 160 µg | 45.4 µg | 20 | 724 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 37 | 704 |
| Vitamin B6 | 100 µg | 28.3 µg | 46 | 881 |
| Vitamin C | 300 µg | 85 µg | 59 | 620 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 150 µg | 42.5 µg | 112 | 629 |
| Lutein + Zeaxanthin | 2 µg | 0.6 µg | 40 | 1033 |
| Phylloquinone | 2 µg | 0.6 µg | 58 | 905 |
| Retinol | 17 µg | 4.8 µg | 60 | 464 |
| Vitamin A, RAE | 17 µg | 4.8 µg | 60 | 696 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 78 mg | 22.1 mg | 103 | 467 |
| Copper, Cu | 240 µg | 68 µg | 92 | 609 |
| Iron, Fe | 1.2 mg | 343 µg | 89 | 800 |
| Magnesium, Mg | 62 mg | 17.6 mg | 45 | 263 |
| Phosphorus, P | 161 mg | 45.6 mg | 61 | 503 |
| Potassium, K | 343 mg | 97.2 mg | 53 | 555 |
| Selenium, Se | 1.4 µg | 0.4 µg | 70 | 682 |
| Sodium, Na | 357 mg | 101.2 mg | 32 | 792 |
| Zinc, Zn | 1.3 mg | 362.9 µg | 63 | 785 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 7 mg | 2 mg | 28 | 67 |
| Cholesterol | 6 mg | 1.7 mg | 38 | 375 |
| Choline | 35.4 mg | 10 mg | 27 | 802 |
| Theobromine | 72 mg | 20.4 mg | 69 | 128 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.4 g | 408.2 mg | 266 | 2656 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 515 kcal | 146 kcal | 45 | 174 |
Foods Available Online
We searched Amazon for "Reese's Peanut Butter Cup" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Reese's Peanut Butter Cup
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Miniature/bite Size Cup | 7.0 g | 0.2 oz |
| 1 Fun Size Cup | 15.0 g | 0.5 oz |
| 1 Snack Size Cup | 17.0 g | 0.6 oz |
| 1 Individual Cup (.6 Oz) | 17.0 g | 0.6 oz |
| 1 Package (2 Peanut Butter Cups, 1.6 Oz) | 45.0 g | 1.6 oz |
| 1 King Size Package (4 Pieces) | 79.0 g | 2.8 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| Reese's Peanut Butter Cups | No of Nutrients |
(Candies) | 60 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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