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Nutritional Profile of 3 Musketeers Truffle Crisp Bar
We got 47 nutritional values in our nutrition profile for 3 Musketeers Truffle Crisp Bar.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.
These are
- Caffeine (Other Micronutrients)
- Theobromine (Other Micronutrients)
- Stearic Acid (18:0) (Saturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.
With the highest ranking of them being
- Sugars (Total incl. NLEA) (Carbohydrates)
- Lauric Acid (12:0) (Saturated Fats)
- Fatty Acids, total saturated (Fatty Acids)
- Kcal (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for one nutrient:
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.
With the highest ranking of them being
- Vitamin B12 (Water-soluble Vitamins)
- Fatty Acids, total saturated (Fatty Acids)
- Caffeine (Other Micronutrients)
- Stearic Acid (18:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of 3 Musketeers Truffle Crisp Bar
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of 3 Musketeers Truffle Crisp Bar
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of 3 Musketeers Truffle Crisp Bar
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of 3 Musketeers Truffle Crisp Bar
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of 3 Musketeers Truffle Crisp Bar
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of 3 Musketeers Truffle Crisp Bar
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: 3 Musketeers Truffle Crisp Bar
In food category: Candy, Sweets or Lollies
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 63.2 g | 17.9 g | 141 | 361 |
| Sugars (Total incl. NLEA) | 57.7 g | 16.4 g | 86 | 127 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.5 g | 1.6 g | 76 | 866 |
| Fatty Acids, total polyunsaturated | 1.1 g | 309 mg | 94 | 1483 |
| Fatty Acids, total saturated | 19.2 g | 5.4 g | 17 | 140 |
| Total Lipid (Fat) | 28.8 g | 8.2 g | 49 | 315 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 287 mg | 81.4 mg | 32 | 195 |
| Capric Acid (10:0) | 365 mg | 103.5 mg | 30 | 217 |
| Caproic Acid (6:0) | 95 mg | 26.9 mg | 45 | 263 |
| Caprylic Acid (8:0) | 287 mg | 81.4 mg | 33 | 166 |
| Lauric Acid (12:0) | 2.5 g | 714.4 mg | 33 | 128 |
| Myristic Acid (14:0) | 1.7 g | 467.8 mg | 29 | 192 |
| Palmitic Acid (16:0) | 7 g | 2 g | 24 | 265 |
| Stearic Acid (18:0) | 7 g | 2 g | 19 | 93 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 5.2 g | 1.5 g | 70 | 872 |
| Palmitoleic Acid (16:1) | 331 mg | 93.8 mg | 7 | 652 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 991 mg | 280.9 mg | 82 | 1418 |
| Linolenic Acid (18:3) | 100 mg | 28.3 mg | 54 | 856 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.4 g | 1.8 g | 75 | 979 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 9 µg | 2.6 µg | 42 | 446 |
| Folate, food | 9 µg | 2.6 µg | 44 | 280 |
| Folate, total | 9 µg | 2.6 µg | 47 | 384 |
| Niacin | 306 µg | 86.7 µg | 107 | 2226 |
| Riboflavin | 239 µg | 67.8 µg | 38 | 572 |
| Thiamin | 89 µg | 25.2 µg | 48 | 795 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 14 | 668 |
| Vitamin B6 | 28 µg | 7.9 µg | 99 | 953 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 600 µg | 170.1 µg | 75 | 583 |
| Lutein + Zeaxanthin | 5 µg | 1.4 µg | 37 | 1030 |
| Phylloquinone | 5.8 µg | 1.6 µg | 29 | 865 |
| Retinol | 46 µg | 13 µg | 33 | 434 |
| Vitamin A, RAE | 46 µg | 13 µg | 34 | 665 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 150 mg | 42.5 mg | 44 | 395 |
| Copper, Cu | 391 µg | 110.8 µg | 60 | 467 |
| Iron, Fe | 1.9 mg | 533 µg | 55 | 733 |
| Magnesium, Mg | 50 mg | 14.2 mg | 55 | 276 |
| Phosphorus, P | 165 mg | 46.8 mg | 59 | 499 |
| Potassium, K | 296 mg | 83.9 mg | 72 | 602 |
| Selenium, Se | 3.6 µg | 1 µg | 48 | 657 |
| Sodium, Na | 63 mg | 17.9 mg | 163 | 1086 |
| Zinc, Zn | 1.8 mg | 518.8 µg | 36 | 730 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 16 mg | 4.5 mg | 19 | 58 |
| Cholesterol | 18 mg | 5.1 mg | 26 | 363 |
| Choline | 36.6 mg | 10.4 mg | 25 | 790 |
| Theobromine | 163 mg | 46.2 mg | 38 | 62 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 180 mg | 51 mg | 300 | 2718 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 538 kcal | 152.5 kcal | 28 | 152 |
Foods Available Online
We searched Amazon for "Truffle Crisp Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of 3 Musketeers Truffle Crisp Bar
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Bar | 16.0 g | 0.6 oz |
| 1 Package | 31.0 g | 1.1 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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