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Nutritional Profile of 3 Musketeers Bar - Care Omnia Nutrition
We got 50 nutritional values in our nutrition profile for 3 Musketeers Bar.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.
These are
- Caffeine (Other Micronutrients)
- Sugars (Total incl. NLEA) (Carbohydrates)
- Theobromine (Other Micronutrients)
Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:
- Carbohydrates, by difference (Carbohydrates)
- Stearic Acid (18:0) (Saturated Fats)
- Fiber, total dietary (Carbohydrates)
- Butyric Acid (4:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks high (Top 50) for 10 nutrients.
Most notable of them being
- Caffeine (Other Micronutrients)
- Cholesterol (Other Micronutrients)
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
- Butyric Acid (4:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 22 additional nutrients.
With the highest ranking of them being
- Folate, total (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Retinol (Fat-soluble Vitamins)
- Vitamin A, RAE (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of 3 Musketeers Bar
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of 3 Musketeers Bar
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of 3 Musketeers Bar
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of 3 Musketeers Bar
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of 3 Musketeers Bar
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of 3 Musketeers Bar
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: 3 Musketeers Bar
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 77.8 g | 22.1 g | 75 | 192 |
| Fiber, total dietary | 1.5 g | 425.2 mg | 70 | 243 |
| Sugars (Total incl. NLEA) | 66.9 g | 19 g | 50 | 77 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2.4 g | 671.9 mg | 126 | 1477 |
| Fatty Acids, total polyunsaturated | 316 mg | 89.6 mg | 146 | 2199 |
| Fatty Acids, total saturated | 8.7 g | 2.5 g | 84 | 396 |
| Total Lipid (Fat) | 12.8 g | 3.6 g | 114 | 652 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 216 mg | 61.2 mg | 45 | 250 |
| Capric Acid (10:0) | 85 mg | 24.1 mg | 93 | 447 |
| Caproic Acid (6:0) | 78 mg | 22.1 mg | 53 | 280 |
| Caprylic Acid (8:0) | 45 mg | 12.8 mg | 93 | 359 |
| Lauric Acid (12:0) | 93 mg | 26.4 mg | 100 | 617 |
| Myristic Acid (14:0) | 295 mg | 83.6 mg | 111 | 855 |
| Palmitic Acid (16:0) | 3.7 g | 1 g | 66 | 618 |
| Stearic Acid (18:0) | 3.9 g | 1.1 g | 49 | 225 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 2.4 g | 666.2 mg | 110 | 1436 |
| Palmitoleic Acid (16:1) | 17 mg | 4.8 mg | 98 | 966 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 65 | 473 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 306 mg | 86.7 mg | 128 | 2088 |
| Linolenic Acid (18:3) | 10 mg | 2.8 mg | 119 | 946 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.6 g | 737.1 mg | 178 | 1359 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 47 | 451 |
| Folate, food | 4 µg | 1.1 µg | 49 | 285 |
| Folate, total | 4 µg | 1.1 µg | 52 | 390 |
| Niacin | 230 µg | 65.2 µg | 122 | 2301 |
| Riboflavin | 56 µg | 15.9 µg | 137 | 755 |
| Thiamin | 34 µg | 9.6 µg | 95 | 850 |
| Vitamin B12 | 0.2 µg | 0.05 µg | 46 | 714 |
| Vitamin B6 | 15 µg | 4.3 µg | 111 | 966 |
| Vitamin C | 200 µg | 56.7 µg | 60 | 621 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 980 µg | 277.8 µg | 62 | 545 |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 41 | 1034 |
| Phylloquinone | 2.9 µg | 0.8 µg | 49 | 896 |
| Retinol | 20 µg | 5.7 µg | 57 | 461 |
| Vitamin A, RAE | 20 µg | 5.7 µg | 57 | 693 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 54 mg | 15.3 mg | 119 | 493 |
| Copper, Cu | 155 µg | 43.9 µg | 123 | 694 |
| Iron, Fe | 670 µg | 189.9 µg | 130 | 858 |
| Magnesium, Mg | 29 mg | 8.2 mg | 76 | 311 |
| Phosphorus, P | 69 mg | 19.6 mg | 124 | 602 |
| Potassium, K | 133 mg | 37.7 mg | 147 | 765 |
| Selenium, Se | 1.9 µg | 0.5 µg | 65 | 676 |
| Sodium, Na | 194 mg | 55 mg | 77 | 955 |
| Zinc, Zn | 550 µg | 155.9 µg | 108 | 865 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 7 mg | 2 mg | 28 | 67 |
| Cholesterol | 5 mg | 1.4 mg | 39 | 376 |
| Choline | 12.2 mg | 3.5 mg | 92 | 1034 |
| Theobromine | 106 mg | 30.1 mg | 61 | 98 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 5.8 g | 1.6 g | 194 | 2373 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 436 kcal | 123.6 kcal | 90 | 252 |
Foods Available Online
We searched Amazon for "3 Musketeers Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of 3 Musketeers Bar
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Miniature/bite Size | 6.0 g | 0.2 oz |
| 1 Fun/snack Size | 15.0 g | 0.5 oz |
| 1 Bar (.8 Oz) | 23.0 g | 0.8 oz |
| 1 Bar (1.813 Oz) | 51.0 g | 1.8 oz |
1 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 1
Click on the food to explore all the other nutrients it contains.
| 3 Musketeers Bar | No of Nutrients |
(Candies) | 62 |
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