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Nutritional Profile of Vanilla Fudge (With Nuts)
We got 49 nutritional values in our nutrition profile for Vanilla Fudge (With Nuts).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Sugars (Total incl. NLEA) (Carbohydrates)
Also, when compared to all foods, it ranks well (Top 250) for four additional nutrients:
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Carbohydrates, by difference (Carbohydrates)
- Caproic Acid (6:0) (Saturated Fats)
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for one nutrient:
- Linolenic Acid (18:3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Vanilla Fudge (With Nuts)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Vanilla Fudge (With Nuts)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Vanilla Fudge (With Nuts)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Vanilla Fudge (With Nuts)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Vanilla Fudge (With Nuts)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Vanilla Fudge (With Nuts)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Vanilla Fudge (With Nuts)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 74.6 g | 21.1 g | 90 | 230 |
| Fiber, total dietary | 900 mg | 255.1 mg | 76 | 250 |
| Sugars (Total incl. NLEA) | 71 g | 20.1 g | 41 | 63 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2.5 g | 694.6 mg | 124 | 1459 |
| Fatty Acids, total polyunsaturated | 6.6 g | 1.9 g | 23 | 443 |
| Fatty Acids, total saturated | 3.8 g | 1.1 g | 146 | 1056 |
| Total Lipid (Fat) | 13.7 g | 3.9 g | 110 | 617 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 176 mg | 49.9 mg | 53 | 283 |
| Capric Acid (10:0) | 143 mg | 40.5 mg | 70 | 389 |
| Caproic Acid (6:0) | 117 mg | 33.2 mg | 35 | 241 |
| Caprylic Acid (8:0) | 78 mg | 22.1 mg | 71 | 326 |
| Lauric Acid (12:0) | 146 mg | 41.4 mg | 84 | 564 |
| Myristic Acid (14:0) | 441 mg | 125 mg | 85 | 709 |
| Palmitic Acid (16:0) | 1.9 g | 533 mg | 114 | 1016 |
| Stearic Acid (18:0) | 809 mg | 229.3 mg | 110 | 886 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 2.4 g | 674.7 mg | 109 | 1427 |
| Palmitoleic Acid (16:1) | 46 mg | 13 mg | 80 | 937 |
| Paullinic Acid (20:1) | 23 mg | 6.5 mg | 46 | 451 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 5.3 g | 1.5 g | 25 | 494 |
| Linolenic Acid (18:3) | 1.3 g | 360 mg | 4 | 145 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3 g | 850.5 mg | 163 | 1319 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 12 µg | 3.4 µg | 39 | 443 |
| Folate, food | 12 µg | 3.4 µg | 41 | 277 |
| Folate, total | 12 µg | 3.4 µg | 44 | 380 |
| Niacin | 179 µg | 50.7 µg | 137 | 2350 |
| Riboflavin | 85 µg | 24.1 µg | 117 | 726 |
| Thiamin | 51 µg | 14.5 µg | 80 | 833 |
| Vitamin B12 | 0.1 µg | 0.02 µg | 55 | 723 |
| Vitamin B6 | 77 µg | 21.8 µg | 57 | 904 |
| Vitamin C | 100 µg | 28.3 µg | 61 | 622 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 220 µg | 62.4 µg | 105 | 621 |
| beta-Carotene | 11 µg | 3.1 µg | 30 | 1155 |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 41 | 1034 |
| Phylloquinone | 0.8 µg | 0.2 µg | 70 | 917 |
| Retinol | 40 µg | 11.3 µg | 39 | 441 |
| Vitamin A, RAE | 41 µg | 11.6 µg | 38 | 671 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 47 mg | 13.3 mg | 126 | 500 |
| Copper, Cu | 219 µg | 62.1 µg | 101 | 630 |
| Iron, Fe | 410 µg | 116.2 µg | 152 | 885 |
| Magnesium, Mg | 24 mg | 6.8 mg | 80 | 323 |
| Phosphorus, P | 73 mg | 20.7 mg | 121 | 597 |
| Potassium, K | 103 mg | 29.2 mg | 167 | 795 |
| Selenium, Se | 2.2 µg | 0.6 µg | 62 | 672 |
| Sodium, Na | 42 mg | 11.9 mg | 182 | 1108 |
| Zinc, Zn | 560 µg | 158.8 µg | 107 | 864 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 13 mg | 3.7 mg | 31 | 368 |
| Choline | 10 mg | 2.8 mg | 103 | 1056 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 8 g | 2.3 g | 170 | 2270 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 435 kcal | 123.3 kcal | 91 | 253 |
Foods Available Online
We searched Amazon for "Vanilla Fudge" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Vanilla Fudge (With Nuts)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Piece, 1 Cubic Inch | 22.0 g | 0.8 oz |
| 1 Cubic Inch | 22.0 g | 0.8 oz |
3 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 3
Click on a food to explore all of the nutrients it contains.
| Vanilla Fudge | No of Nutrients |
| 46 | |
(Prepared-From-Recipe, Candies) | 54 |
| Vanilla Fudge Twirl Ice Cream | No of Nutrients |
(No Sugar Added) | 16 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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