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Nutritional Profile of Chocolate Fudge (With Nuts)
We got 51 nutritional values in our nutrition profile for Chocolate Fudge (With Nuts).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.
These are
- Caffeine (Other Micronutrients)
- Theobromine (Other Micronutrients)
Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.
With the highest ranking of them being
- Sugars (Total incl. NLEA) (Carbohydrates)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Fiber, total dietary (Carbohydrates)
- Kcal (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for one nutrient:
- Linolenic Acid (18:3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chocolate Fudge (With Nuts)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chocolate Fudge (With Nuts)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chocolate Fudge (With Nuts)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chocolate Fudge (With Nuts)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chocolate Fudge (With Nuts)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chocolate Fudge (With Nuts)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chocolate Fudge (With Nuts)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 68.2 g | 19.3 g | 112 | 306 |
| Fiber, total dietary | 2.5 g | 708.7 mg | 60 | 227 |
| Sugars (Total incl. NLEA) | 63.4 g | 18 g | 63 | 101 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.9 g | 1.1 g | 104 | 1150 |
| Fatty Acids, total polyunsaturated | 7.5 g | 2.1 g | 19 | 371 |
| Fatty Acids, total saturated | 6.5 g | 1.8 g | 107 | 638 |
| Total Lipid (Fat) | 18.9 g | 5.4 g | 89 | 464 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 161 mg | 45.6 mg | 58 | 298 |
| Capric Acid (10:0) | 131 mg | 37.1 mg | 76 | 401 |
| Caproic Acid (6:0) | 108 mg | 30.6 mg | 38 | 250 |
| Caprylic Acid (8:0) | 72 mg | 20.4 mg | 74 | 332 |
| Lauric Acid (12:0) | 134 mg | 38 mg | 85 | 576 |
| Myristic Acid (14:0) | 409 mg | 115.9 mg | 88 | 741 |
| Palmitic Acid (16:0) | 3 g | 850.5 mg | 84 | 763 |
| Stearic Acid (18:0) | 2.4 g | 671.9 mg | 72 | 393 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 3.8 g | 1.1 g | 89 | 1112 |
| Palmitoleic Acid (16:1) | 50 mg | 14.2 mg | 78 | 933 |
| Paullinic Acid (20:1) | 25 mg | 7.1 mg | 45 | 449 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 6.1 g | 1.7 g | 19 | 424 |
| Linolenic Acid (18:3) | 1.4 g | 405.4 mg | 2 | 127 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4.4 g | 1.2 g | 118 | 1181 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 16 µg | 4.5 µg | 35 | 439 |
| Folate, food | 16 µg | 4.5 µg | 37 | 273 |
| Folate, total | 16 µg | 4.5 µg | 40 | 375 |
| Niacin | 315 µg | 89.3 µg | 106 | 2217 |
| Riboflavin | 95 µg | 26.9 µg | 111 | 716 |
| Thiamin | 67 µg | 19 µg | 66 | 817 |
| Vitamin B12 | 0.1 µg | 0.02 µg | 55 | 723 |
| Vitamin B6 | 88 µg | 24.9 µg | 51 | 893 |
| Vitamin C | 200 µg | 56.7 µg | 60 | 621 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 260 µg | 73.7 µg | 103 | 617 |
| beta-Carotene | 10 µg | 2.8 µg | 31 | 1156 |
| Lutein + Zeaxanthin | 5 µg | 1.4 µg | 37 | 1030 |
| Phylloquinone | 1.6 µg | 0.5 µg | 62 | 909 |
| Retinol | 37 µg | 10.5 µg | 42 | 444 |
| Vitamin A, RAE | 38 µg | 10.8 µg | 41 | 674 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 57 mg | 16.2 mg | 116 | 490 |
| Copper, Cu | 526 µg | 149.1 µg | 38 | 361 |
| Iron, Fe | 2 mg | 558.5 µg | 49 | 724 |
| Magnesium, Mg | 55 mg | 15.6 mg | 51 | 270 |
| Phosphorus, P | 114 mg | 32.3 mg | 93 | 550 |
| Potassium, K | 183 mg | 51.9 mg | 119 | 715 |
| Selenium, Se | 2.9 µg | 0.8 µg | 55 | 665 |
| Sodium, Na | 39 mg | 11.1 mg | 185 | 1111 |
| Zinc, Zn | 1.4 mg | 405.4 µg | 57 | 770 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 7 mg | 2 mg | 28 | 67 |
| Cholesterol | 12 mg | 3.4 mg | 32 | 369 |
| Choline | 14.6 mg | 4.1 mg | 83 | 1010 |
| Theobromine | 112 mg | 31.8 mg | 58 | 95 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 7.7 g | 2.2 g | 174 | 2285 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 460 kcal | 130.4 kcal | 81 | 228 |
Foods Available Online
We searched Amazon for "Chocolate Fudge" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chocolate Fudge (With Nuts)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Piece, 1 Cubic Inch | 22.0 g | 0.8 oz |
| 1 Cubic Inch | 22.0 g | 0.8 oz |
7 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 7
Click on a food to explore all of the nutrients it contains.
| Chocolate Fudge | No of Nutrients |
| 50 | |
(Chocolate-Coated) | 50 |
(Prepared-From-Recipe, Candies) | 59 |
(With Nuts, Chocolate-Coated) | 51 |
(With Nuts, Prepared-From-Recipe, Candies) | 60 |
| Twix Chocolate Fudge Cookie Bars | No of Nutrients |
| 47 | |
| 44 |
Recommended High Quality Supplements
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