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Nutritional Profile of Chocolate Fudge (With Nuts, Chocolate-Coated)

We got 51 nutritional values in our nutrition profile for Chocolate Fudge (With Nuts, Chocolate-Coated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Fudge (With Nuts, Chocolate-Coated)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Fudge (With Nuts, Chocolate-Coated)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Fudge (With Nuts, Chocolate-Coated)

65.5%
22.2%
5.4%
5.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Fudge (With Nuts, Chocolate-Coated)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Fudge (With Nuts, Chocolate-Coated)

10.1%
4.9%
5.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Fudge (With Nuts, Chocolate-Coated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Fudge (With Nuts, Chocolate-Coated)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
65.5 g
18.6 g
128
337
Fiber, total dietary
2.8 g
793.8 mg
57
222
Sugars (Total incl. NLEA)
59.8 g
17 g
77
117
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.9 g
1.4 g
91
974
Fatty Acids, total polyunsaturated
5.7 g
1.6 g
28
526
Fatty Acids, total saturated
10.1 g
2.9 g
69
269
Total Lipid (Fat)
22.2 g
6.3 g
75
406
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
220 mg
62.4 mg
44
247
Capric Acid (10:0)
166 mg
47.1 mg
61
366
Caproic Acid (6:0)
105 mg
29.8 mg
39
253
Caprylic Acid (8:0)
84 mg
23.8 mg
66
320
Lauric Acid (12:0)
170 mg
48.2 mg
76
540
Myristic Acid (14:0)
642 mg
182 mg
64
517
Palmitic Acid (16:0)
4.6 g
1.3 g
49
495
Stearic Acid (18:0)
4 g
1.1 g
46
215
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.5 g
1.3 g
79
988
Palmitoleic Acid (16:1)
157 mg
44.5 mg
31
826
Paullinic Acid (20:1)
18 mg
5.1 mg
50
456
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
4.6 g
1.3 g
31
565
Linolenic Acid (18:3)
1 g
294.8 mg
5
169
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.4 g
1.5 g
93
1084
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
14 µg
4 µg
37
441
Folate, food
14 µg
4 µg
39
275
Folate, total
15 µg
4.3 µg
41
376
Niacin
336 µg
95.3 µg
102
2197
Riboflavin
156 µg
44.2 µg
73
655
Thiamin
80 µg
22.7 µg
56
804
Vitamin B12
0.3 µg
0.1 µg
36
703
Vitamin B6
72 µg
20.4 µg
61
909
Vitamin C
100 µg
28.3 µg
61
622
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
340 µg
96.4 µg
95
609
beta-Carotene
7 µg
2 µg
34
1159
Lutein + Zeaxanthin
5 µg
1.4 µg
37
1030
Phylloquinone
2.8 µg
0.8 µg
50
897
Retinol
44 µg
12.5 µg
35
436
Vitamin A, RAE
44 µg
12.5 µg
36
667
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
97 mg
27.5 mg
89
448
Copper, Cu
516 µg
146.3 µg
41
367
Iron, Fe
2.1 mg
589.7 µg
47
713
Magnesium, Mg
57 mg
16.2 mg
50
268
Phosphorus, P
142 mg
40.3 mg
74
522
Potassium, K
240 mg
68 mg
92
658
Selenium, Se
3.4 µg
1 µg
50
659
Sodium, Na
51 mg
14.5 mg
174
1099
Zinc, Zn
1.7 mg
479.1 µg
41
744
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
11 mg
3.1 mg
24
63
Cholesterol
15 mg
4.3 mg
29
366
Choline
24 mg
6.8 mg
56
916
Theobromine
140 mg
39.7 mg
45
73
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
5.8 g
1.6 g
193
2372
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
482 kcal
136.6 kcal
64
206
Figure 3. Nutritional profile of chocolate fudge (with nuts, chocolate-coated) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Fudge" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Fudge (With Nuts, Chocolate-Coated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Piece, 1 Cubic Inch22.0 g0.8 oz
1 Cubic Inch22.0 g0.8 oz
Figure 4. Common serving sizes of chocolate fudge (with nuts, chocolate-coated)

7 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 7

Click on a food to explore all of the nutrients it contains.

Chocolate FudgeNo of
Nutrients
50
(Chocolate-Coated)
50
(Prepared-From-Recipe, Candies)
59
(With Nuts, Prepared-From-Recipe, Candies)
60
(With Nuts)
51
Twix Chocolate Fudge Cookie BarsNo of
Nutrients
47
44
Figure 5. Similar candy, sweets or lollies 1 to 7.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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