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Nutritional Profile of Gumdrops (Chocolate Covered)

We got 48 nutritional values in our nutrition profile for Gumdrops (Chocolate Covered).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks well (Top 50) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Gumdrops (Chocolate Covered)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Gumdrops (Chocolate Covered)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Gumdrops (Chocolate Covered)

87.8%
8.3%
2.1%
1.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Gumdrops (Chocolate Covered)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Gumdrops (Chocolate Covered)

5.2%
2%
0.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Gumdrops (Chocolate Covered)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Gumdrops (Chocolate Covered)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
87.8 g
24.9 g
42
72
Fiber, total dietary
1 g
283.5 mg
75
248
Sugars (Total incl. NLEA)
56.9 g
16.1 g
89
132
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2 g
569.8 mg
135
1560
Fatty Acids, total polyunsaturated
385 mg
109.1 mg
139
2130
Fatty Acids, total saturated
5.2 g
1.5 g
120
826
Total Lipid (Fat)
8.3 g
2.4 g
133
921
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
100 mg
28.3 mg
74
358
Capric Acid (10:0)
69 mg
19.6 mg
102
463
Caproic Acid (6:0)
28 mg
7.9 mg
85
330
Caprylic Acid (8:0)
31 mg
8.8 mg
102
373
Lauric Acid (12:0)
71 mg
20.1 mg
114
639
Myristic Acid (14:0)
332 mg
94.1 mg
103
818
Palmitic Acid (16:0)
2.3 g
660.5 mg
104
902
Stearic Acid (18:0)
2.2 g
620.9 mg
74
420
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.7 g
481.9 mg
123
1609
Palmitoleic Acid (16:1)
114 mg
32.3 mg
45
869
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
341 mg
96.7 mg
121
2053
Linolenic Acid (18:3)
34 mg
9.6 mg
97
922
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.1 g
606.7 mg
193
1405
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
48
452
Folate, food
3 µg
0.9 µg
50
286
Folate, total
3 µg
0.9 µg
53
392
Niacin
115 µg
32.6 µg
166
2414
Riboflavin
93 µg
26.4 µg
113
718
Thiamin
36 µg
10.2 µg
93
848
Vitamin B12
0.2 µg
0.1 µg
42
709
Vitamin B6
14 µg
4 µg
112
967
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
140 µg
39.7 µg
113
630
Lutein + Zeaxanthin
2 µg
0.6 µg
40
1033
Phylloquinone
1.6 µg
0.5 µg
62
909
Retinol
17 µg
4.8 µg
60
464
Vitamin A, RAE
17 µg
4.8 µg
60
696
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
55 mg
15.6 mg
118
492
Copper, Cu
146 µg
41.4 µg
126
703
Iron, Fe
950 µg
269.3 µg
106
827
Magnesium, Mg
18 mg
5.1 mg
86
342
Phosphorus, P
59 mg
16.7 mg
132
613
Potassium, K
108 mg
30.6 mg
165
790
Selenium, Se
1.8 µg
0.5 µg
66
677
Sodium, Na
54 mg
15.3 mg
171
1096
Zinc, Zn
640 µg
181.4 µg
100
855
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
6 mg
1.7 mg
29
68
Cholesterol
6 mg
1.7 mg
38
375
Choline
12.9 mg
3.7 mg
90
1027
Theobromine
57 mg
16.2 mg
76
143
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.1 g
323.2 mg
278
2679
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
435 kcal
123.3 kcal
91
253
Figure 3. Nutritional profile of gumdrops (chocolate covered) with 48 nutrient values.

Foods Available Online

We searched Amazon for "Gumdrops" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Gumdrops (Chocolate Covered)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Piece14.0 g0.5 oz
Figure 4. Common serving sizes of gumdrops (chocolate covered)

3 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 3

Click on a food to explore all of the nutrients it contains.

Dietetic Or Low Calorie GumdropsNo of
Nutrients
15
GumdropsNo of
Nutrients
17
(Starch Jelly Pieces, Candies)
21
Figure 5. Similar candy, sweets or lollies 1 to 3.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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