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Nutritional Profile of Ice Pop Filled With Ice Cream (All Flavor Varieties)
We got 49 nutritional values in our nutrition profile for Ice Pop Filled With Ice Cream (All Flavor Varieties).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for one nutrient:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks very high (Top 10) for one nutrient:
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Ice Pop Filled With Ice Cream (All Flavor Varieties)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Ice Pop Filled With Ice Cream (All Flavor Varieties)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Ice Pop Filled With Ice Cream (All Flavor Varieties)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Ice Pop Filled With Ice Cream (All Flavor Varieties)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Ice Pop Filled With Ice Cream (All Flavor Varieties)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Ice Pop Filled With Ice Cream (All Flavor Varieties)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Ice Pop Filled With Ice Cream (All Flavor Varieties)
In food category: Desserts
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 20.7 g | 5.9 g | 279 | 1091 |
| Fiber, total dietary | 200 mg | 56.7 mg | 42 | 257 |
| Sugars (Total incl. NLEA) | 16.2 g | 4.6 g | 204 | 638 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1 g | 287.5 mg | 271 | 1917 |
| Fatty Acids, total polyunsaturated | 160 mg | 45.4 mg | 292 | 2355 |
| Fatty Acids, total saturated | 2.2 g | 637.6 mg | 233 | 1379 |
| Total Lipid (Fat) | 3.8 g | 1.1 g | 235 | 1369 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 119 mg | 33.7 mg | 88 | 339 |
| Capric Acid (10:0) | 92 mg | 26.1 mg | 119 | 440 |
| Caproic Acid (6:0) | 69 mg | 19.6 mg | 92 | 289 |
| Caprylic Acid (8:0) | 40 mg | 11.3 mg | 105 | 364 |
| Lauric Acid (12:0) | 102 mg | 28.9 mg | 130 | 608 |
| Myristic Acid (14:0) | 373 mg | 105.7 mg | 133 | 777 |
| Palmitic Acid (16:0) | 1 g | 288.9 mg | 207 | 1288 |
| Stearic Acid (18:0) | 434 mg | 123 mg | 236 | 1258 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 946 mg | 268.2 mg | 273 | 1921 |
| Palmitoleic Acid (16:1) | 68 mg | 19.3 mg | 105 | 915 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 6 | 336 |
| Linoleic Acid (18:2 n-6) | 101 mg | 28.6 mg | 289 | 2293 |
| Linolenic Acid (18:3) | 58 mg | 16.4 mg | 190 | 898 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.2 g | 328.9 mg | 274 | 1503 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 2 µg | 0.6 µg | 83 | 453 |
| Folate, food | 2 µg | 0.6 µg | 28 | 287 |
| Folate, total | 2 µg | 0.6 µg | 61 | 393 |
| Niacin | 38 µg | 10.8 µg | 300 | 2488 |
| Riboflavin | 79 µg | 22.4 µg | 175 | 732 |
| Thiamin | 14 µg | 4 µg | 165 | 870 |
| Vitamin B12 | 0.1 µg | 0.04 µg | 47 | 717 |
| Vitamin B6 | 16 µg | 4.5 µg | 100 | 965 |
| Vitamin C | 700 µg | 198.4 µg | 79 | 616 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 100 µg | 28.3 µg | 150 | 634 |
| beta-Carotene | 6 µg | 1.7 µg | 87 | 1160 |
| Phylloquinone | 0.1 µg | 0.03 µg | 130 | 924 |
| Retinol | 38 µg | 10.8 µg | 90 | 443 |
| Vitamin A, RAE | 39 µg | 11.1 µg | 98 | 673 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 16 | 162 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 42 mg | 11.9 mg | 120 | 505 |
| Copper, Cu | 8 µg | 2.3 µg | 166 | 841 |
| Iron, Fe | 390 µg | 110.6 µg | 153 | 887 |
| Magnesium, Mg | 5 mg | 1.4 mg | 49 | 394 |
| Phosphorus, P | 35 mg | 9.9 mg | 145 | 638 |
| Potassium, K | 76 mg | 21.5 mg | 165 | 824 |
| Selenium, Se | 0.7 µg | 0.2 µg | 129 | 691 |
| Sodium, Na | 31 mg | 8.8 mg | 228 | 1120 |
| Zinc, Zn | 330 µg | 93.6 µg | 73 | 894 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 15 mg | 4.3 mg | 78 | 366 |
| Choline | 8.6 mg | 2.4 mg | 204 | 1070 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 74.1 g | 21 g | 42 | 913 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 121 kcal | 34.3 kcal | 210 | 567 |
Foods Available Online
We searched Amazon for "Ice Pop Filled With Ice Cream" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Ice Pop Filled With Ice Cream (All Flavor Varieties)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cream Pop | 59.0 g | 2.1 oz |
| 1 Disney Cream Pop | 63.0 g | 2.2 oz |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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