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Nutritional Profile of Thick Peanut Butter Topping (Fudge Type)

We got 48 nutritional values in our nutrition profile for Thick Peanut Butter Topping (Fudge Type).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Theobromine (Other Micronutrients)
Caffeine (Other Micronutrients)

Also, when compared to all foods, it ranks well (Top 250) for four additional nutrients:

Erucic Acid (22:1) (Monounsaturated Fats)
Fiber, total dietary (Carbohydrates)
Sugars (Total incl. NLEA) (Carbohydrates)
Magnesium, Mg (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks first-class (Top 10) for 15 nutrients.

Most notable of them being

Caffeine (Other Micronutrients)
Theobromine (Other Micronutrients)
Paullinic Acid (20:1) (Monounsaturated Fats)
Protein (Protein)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

Choline (Other Micronutrients)
Cholesterol (Other Micronutrients)
Niacin (Water-soluble Vitamins)
Calcium, Ca (Minerals)

You can find these and more nutrient rankings below.

Nutrient Content Of Thick Peanut Butter Topping (Fudge Type)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Thick Peanut Butter Topping (Fudge Type)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Thick Peanut Butter Topping (Fudge Type)

56.9%

8.7%

6.6%

26.3%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Thick Peanut Butter Topping (Fudge Type)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Thick Peanut Butter Topping (Fudge Type)

2.3%

4.1%

1.8%

Saturated

Mono

Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Thick Peanut Butter Topping (Fudge Type)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Thick Peanut Butter Topping (Fudge Type)

In food category: Fruits and Berries

Carbohydrates (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	56.9 g	16.1 g	53	435
Fiber, total dietary	4 g	1.1 g	40	208
Sugars (Total incl. NLEA)	46.1 g	13.1 g	39	209
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	4.1 g	1.2 g	8	1105
Fatty Acids, total polyunsaturated	1.8 g	511.1 mg	23	1169
Fatty Acids, total saturated	2.3 g	657.4 mg	17	1369
Total Lipid (Fat)	8.7 g	2.5 g	19	885
Saturated Fats (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Butyric Acid (4:0)	1 mg	0.3 mg	17	457
Capric Acid (10:0)	1 mg	0.3 mg	28	531
Lauric Acid (12:0)	1 mg	0.3 mg	24	709
Myristic Acid (14:0)	8 mg	2.3 mg	29	1142
Palmitic Acid (16:0)	1.1 g	301.6 mg	21	1269
Stearic Acid (18:0)	758 mg	214.9 mg	8	937
Monounsaturated Fats (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Erucic Acid (22:1)	6 mg	1.7 mg	3	205
Oleic Acid (18:1)	4 g	1.1 g	9	1091
Palmitoleic Acid (16:1)	5 mg	1.4 mg	43	978
Paullinic Acid (20:1)	81 mg	23 mg	2	393
Polyunsaturated Fats (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Eicosatetraenoic Acid, ETA (20:4)	3 mg	0.9 mg	10	291
Linoleic Acid (18:2 n-6)	1.8 g	500.4 mg	22	1081
Linolenic Acid (18:3)	4 mg	1.1 mg	99	952
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	6.6 g	1.9 g	2	964
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	18 µg	5.1 µg	27	437
Folate, food	18 µg	5.1 µg	29	271
Folate, total	18 µg	5.1 µg	29	373
Niacin	2.1 mg	606.1 µg	12	1243
Riboflavin	150 µg	42.5 µg	21	661
Thiamin	50 µg	14.2 µg	56	834
Vitamin B12	0.2 µg	0.05 µg	4	714
Vitamin B6	89 µg	25.2 µg	88	892
Vitamin C	300 µg	85 µg	206	620
Fat-soluble Vitamins (3)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Tocopherol	1.3 mg	362.9 µg	19	515
Lutein + Zeaxanthin	4 µg	1.1 µg	107	1031
Phylloquinone	0.3 µg	0.1 µg	97	922
Minerals (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	70 mg	19.8 mg	13	475
Copper, Cu	476 µg	134.9 µg	8	398
Iron, Fe	2 mg	567 µg	21	721
Magnesium, Mg	80 mg	22.7 mg	7	242
Phosphorus, P	166 mg	47.1 mg	3	498
Potassium, K	426 mg	120.8 mg	45	472
Selenium, Se	3.6 µg	1 µg	5	657
Sodium, Na	28 mg	7.9 mg	39	1123
Zinc, Zn	1.2 mg	348.7 µg	2	790
Other Micronutrients (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Caffeine	9 mg	2.6 mg	1	65
Cholesterol	1 mg	283.5 µg	12	380
Choline	16.9 mg	4.8 mg	11	987
Theobromine	290 mg	82.2 mg	1	29
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	26.3 g	7.4 g	305	2000
Other (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Kcal (Energy)	291 kcal	82.5 kcal	27	397

Figure 3. Nutritional profile of thick peanut butter topping (fudge type) with 48 nutrient values.

Foods Available Online

We searched Amazon for "Thick Peanut Butter Topping" and found these products.

You can click on an image or the link below for further details of each product (#ad).

REESE'S Peanut Butter Topping, 7 Ounce available on Amazon — REESE'S Peanut Butter Topping, 7 Ounce

REESE'S Peanut Butter Sauce Bulk Jar, 4.5 lb available on Amazon — REESE'S Peanut Butter Sauce Bulk Jar, 4.5 lb

Reese's Peanut Butter Topping, 7 oz, 3 pk available on Amazon — Reese's Peanut Butter Topping, 7 oz, 3 pk

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Thick Peanut Butter Topping (Fudge Type)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
1 Tablespoon	21.2 g	0.7 oz
1 Cup	340.0 g	12.0 oz

Figure 4. Common serving sizes of thick peanut butter topping (fudge type)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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