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Nutritional Profile of Thick Chocolate Topping (Fudge Type)
We got 49 nutritional values in our nutrition profile for Thick Chocolate Topping (Fudge Type).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.
These are
- Theobromine (Other Micronutrients)
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks notably well (Top 25) for two nutrients.
These are
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Theobromine (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.
With the highest ranking of them being
- Caffeine (Other Micronutrients)
- alpha-Tocopherol (Fat-soluble Vitamins)
- Sodium, Na (Minerals)
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Thick Chocolate Topping (Fudge Type)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Thick Chocolate Topping (Fudge Type)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Thick Chocolate Topping (Fudge Type)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Thick Chocolate Topping (Fudge Type)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Thick Chocolate Topping (Fudge Type)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Thick Chocolate Topping (Fudge Type)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Thick Chocolate Topping (Fudge Type)
In food category: Candy, Sweets or Lollies
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 62.9 g | 17.8 g | 143 | 364 |
| Fiber, total dietary | 2.8 g | 793.8 mg | 57 | 222 |
| Sugars (Total incl. NLEA) | 34.8 g | 9.9 g | 182 | 317 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.9 g | 1.1 g | 105 | 1157 |
| Fatty Acids, total polyunsaturated | 278 mg | 78.8 mg | 151 | 2237 |
| Fatty Acids, total saturated | 4 g | 1.1 g | 142 | 1031 |
| Total Lipid (Fat) | 8.9 g | 2.5 g | 129 | 861 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Capric Acid (10:0) | 47 mg | 13.3 mg | 110 | 485 |
| Caprylic Acid (8:0) | 18 mg | 5.1 mg | 111 | 386 |
| Lauric Acid (12:0) | 56 mg | 15.9 mg | 120 | 654 |
| Myristic Acid (14:0) | 237 mg | 67.2 mg | 123 | 913 |
| Palmitic Acid (16:0) | 1.8 g | 510.3 mg | 116 | 1042 |
| Stearic Acid (18:0) | 756 mg | 214.3 mg | 113 | 939 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 3.8 g | 1.1 g | 90 | 1123 |
| Palmitoleic Acid (16:1) | 67 mg | 19 mg | 67 | 916 |
| Paullinic Acid (20:1) | 10 mg | 2.8 mg | 57 | 464 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 5 mg | 1.4 mg | 17 | 289 |
| Linoleic Acid (18:2 n-6) | 249 mg | 70.6 mg | 137 | 2145 |
| Linolenic Acid (18:3) | 24 mg | 6.8 mg | 107 | 932 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4.6 g | 1.3 g | 111 | 1159 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 47 | 451 |
| Folate, food | 4 µg | 1.1 µg | 49 | 285 |
| Folate, total | 4 µg | 1.1 µg | 52 | 390 |
| Niacin | 250 µg | 70.9 µg | 116 | 2281 |
| Riboflavin | 91 µg | 25.8 µg | 114 | 720 |
| Thiamin | 34 µg | 9.6 µg | 95 | 850 |
| Vitamin B12 | 0.1 µg | 0.02 µg | 56 | 724 |
| Vitamin B6 | 20 µg | 5.7 µg | 106 | 961 |
| Vitamin C | 200 µg | 56.7 µg | 60 | 621 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.6 mg | 745.6 µg | 32 | 381 |
| Lutein + Zeaxanthin | 4 µg | 1.1 µg | 38 | 1031 |
| Phylloquinone | 2.5 µg | 0.7 µg | 53 | 900 |
| Retinol | 1 µg | 0.3 µg | 71 | 480 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 72 | 712 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 49 mg | 13.9 mg | 124 | 498 |
| Copper, Cu | 348 µg | 98.7 µg | 67 | 504 |
| Iron, Fe | 1.3 mg | 368.5 µg | 83 | 791 |
| Magnesium, Mg | 48 mg | 13.6 mg | 57 | 278 |
| Phosphorus, P | 97 mg | 27.5 mg | 103 | 567 |
| Potassium, K | 284 mg | 80.5 mg | 79 | 614 |
| Selenium, Se | 2.3 µg | 0.7 µg | 61 | 671 |
| Sodium, Na | 346 mg | 98.1 mg | 34 | 803 |
| Zinc, Zn | 830 µg | 235.3 µg | 88 | 831 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 7 mg | 2 mg | 28 | 67 |
| Cholesterol | 1 mg | 283.5 µg | 43 | 380 |
| Choline | 5.5 mg | 1.6 mg | 121 | 1101 |
| Theobromine | 247 mg | 70 mg | 20 | 33 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 21.8 g | 6.2 g | 113 | 2047 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 350 kcal | 99.2 kcal | 151 | 338 |
Foods Available Online
We searched Amazon for "Thick Chocolate Topping" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Thick Chocolate Topping (Fudge Type)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 20.0 g | 0.7 oz |
| 1 Cup | 320.0 g | 11.3 oz |
2 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 2
Click on a food to explore all of the nutrients it contains.
| Chocolate Topping | No of Nutrients |
(Hard Coating) | 47 |
| Milk Chocolate Topping | No of Nutrients |
| 52 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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