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Nutritional Profile of French Or Catalina Dressing
We got 46 nutritional values in our nutrition profile for French Or Catalina Dressing.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.
These are
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.
With the highest ranking of them being
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Total Lipid (Fat) (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks sky-high (Top 10) for nine nutrients.
Most notable of them being
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- alpha-Tocopherol (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 25 additional nutrients.
With the highest ranking of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Lauric Acid (12:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of French Or Catalina Dressing
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of French Or Catalina Dressing
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of French Or Catalina Dressing
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of French Or Catalina Dressing
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of French Or Catalina Dressing
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of French Or Catalina Dressing
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: French Or Catalina Dressing
In food category: Dressings and Condiments
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 18.8 g | 5.3 g | 37 | 1176 |
| Fiber, total dietary | 2.4 g | 680.4 mg | 7 | 228 |
| Sugars (Total incl. NLEA) | 17.4 g | 4.9 g | 19 | 610 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 8.9 g | 2.5 g | 18 | 423 |
| Fatty Acids, total polyunsaturated | 23 g | 6.5 g | 15 | 109 |
| Fatty Acids, total saturated | 6.1 g | 1.7 g | 15 | 693 |
| Total Lipid (Fat) | 39.1 g | 11.1 g | 17 | 209 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 16 mg | 4.5 mg | 6 | 442 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 17 | 530 |
| Caprylic Acid (8:0) | 2 mg | 0.6 mg | 12 | 402 |
| Lauric Acid (12:0) | 4 mg | 1.1 mg | 13 | 706 |
| Myristic Acid (14:0) | 29 mg | 8.2 mg | 22 | 1121 |
| Palmitic Acid (16:0) | 4.1 g | 1.2 g | 16 | 562 |
| Stearic Acid (18:0) | 1.6 g | 459.3 mg | 14 | 531 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 49 mg | 13.9 mg | 10 | 163 |
| Oleic Acid (18:1) | 8.6 g | 2.4 g | 19 | 425 |
| Palmitoleic Acid (16:1) | 31 mg | 8.8 mg | 23 | 952 |
| Paullinic Acid (20:1) | 190 mg | 53.9 mg | 5 | 287 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 5 | 336 |
| Eicosatetraenoic Acid, ETA (20:4) | 14 mg | 4 mg | 11 | 280 |
| Linoleic Acid (18:2 n-6) | 20 g | 5.7 g | 16 | 111 |
| Linolenic Acid (18:3) | 2.9 g | 816.5 mg | 12 | 53 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 870 mg | 246.6 mg | 49 | 1532 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 234 µg | 66.3 µg | 29 | 2297 |
| Riboflavin | 63 µg | 17.9 µg | 20 | 748 |
| Thiamin | 38 µg | 10.8 µg | 17 | 846 |
| Vitamin B12 | 0.1 µg | 0.04 µg | 9 | 716 |
| Vitamin B6 | 43 µg | 12.2 µg | 31 | 938 |
| Vitamin C | 3.6 mg | 1 mg | 18 | 587 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 5 mg | 1.4 mg | 5 | 233 |
| beta-Carotene | 232 µg | 65.8 µg | 15 | 935 |
| beta-Cryptoxanthin | 92 µg | 26.1 µg | 1 | 99 |
| Lycopene | 373 µg | 105.7 µg | 18 | 583 |
| Phylloquinone | 121 µg | 34.3 µg | 6 | 261 |
| Vitamin A, RAE | 23 µg | 6.5 µg | 19 | 690 |
| Minerals (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 27 mg | 7.7 mg | 24 | 520 |
| Copper, Cu | 20 µg | 5.7 µg | 43 | 829 |
| Iron, Fe | 320 µg | 90.7 µg | 45 | 895 |
| Magnesium, Mg | 7 mg | 2 mg | 21 | 389 |
| Phosphorus, P | 25 mg | 7.1 mg | 36 | 649 |
| Potassium, K | 108 mg | 30.6 mg | 37 | 790 |
| Sodium, Na | 661 mg | 187.4 mg | 54 | 488 |
| Zinc, Zn | 120 µg | 34 µg | 31 | 917 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 4.6 mg | 1.3 mg | 40 | 1110 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 39.3 g | 11.1 g | 72 | 1834 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 419 kcal | 118.8 kcal | 17 | 269 |
Foods Available Online
We searched Amazon for "French Or Catalina Dressing" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of French Or Catalina Dressing
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 15.6 g | 0.6 oz |
| 1 Packet | 44.0 g | 1.6 oz |
| 1 Dipping-size Container | 57.0 g | 2.0 oz |
| 1 Cup | 250.0 g | 8.8 oz |
2 Similar Dressings or Condiments
Explore the nutrient content of similar dressings and condiments below by clicking on their names.
Similar Dressings and Condiments 1 - 2
Click on a food to explore all of the nutrients it contains.
| French Or Catalina Dressing | No of Nutrients |
(Fat Free) | 41 |
(Light) | 41 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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