We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Vegetable & Fruit Juice (With High Vitamin C, 100% Juice)
We got 31 nutritional values in our nutrition profile for Vegetable & Fruit Juice (With High Vitamin C, 100% Juice).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Vitamin E (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for seven additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Water (Water)
- Vitamin C (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks great (Top 10) for one nutrient:
- Lycopene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- beta-Carotene (Fat-soluble Vitamins)
- alpha-Carotene (Fat-soluble Vitamins)
- Vitamin E (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Vegetable & Fruit Juice (With High Vitamin C, 100% Juice)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Vegetable & Fruit Juice (With High Vitamin C, 100% Juice)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Vegetable & Fruit Juice (With High Vitamin C, 100% Juice)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Vegetable & Fruit Juice (With High Vitamin C, 100% Juice)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Vegetable & Fruit Juice (With High Vitamin C, 100% Juice)
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 11.2 g | 3.2 g | 118 | 1507 |
| Sugars (Total incl. NLEA) | 10.4 g | 2.9 g | 89 | 760 |
| Fatty Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Total Lipid (Fat) | 10 mg | 2.8 mg | 165 | 1770 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 300 mg | 85 mg | 165 | 1594 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 3 µg | 0.9 µg | 55 | 452 |
| Folate, food | 3 µg | 0.9 µg | 39 | 286 |
| Folate, total | 3 µg | 0.9 µg | 54 | 392 |
| Niacin | 13 µg | 3.7 µg | 286 | 2512 |
| Riboflavin | 1 µg | 0.3 µg | 159 | 810 |
| Thiamin | 1 µg | 0.3 µg | 113 | 883 |
| Vitamin B6 | 16 µg | 4.5 µg | 123 | 965 |
| Vitamin C | 28.5 mg | 8.1 mg | 74 | 347 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 1 µg | 0.3 µg | 19 | 463 |
| alpha-Tocopherol | 870 µg | 246.6 µg | 37 | 556 |
| beta-Carotene | 427 µg | 121.1 µg | 11 | 775 |
| Lutein + Zeaxanthin | 2 µg | 0.6 µg | 54 | 1033 |
| Lycopene | 144 µg | 40.8 µg | 6 | 707 |
| Phylloquinone | 0.1 µg | 0.03 µg | 57 | 924 |
| Vitamin A, RAE | 36 µg | 10.2 µg | 57 | 676 |
| Vitamin E | 870 µg | 246.6 µg | 23 | 80 |
| Minerals (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 8 mg | 2.3 mg | 124 | 547 |
| Copper, Cu | 12 µg | 3.4 µg | 102 | 837 |
| Iron, Fe | 310 µg | 87.9 µg | 75 | 897 |
| Magnesium, Mg | 7 mg | 2 mg | 75 | 389 |
| Phosphorus, P | 1 mg | 283.5 µg | 127 | 685 |
| Potassium, K | 101 mg | 28.6 mg | 129 | 797 |
| Sodium, Na | 29 mg | 8.2 mg | 78 | 1122 |
| Zinc, Zn | 10 µg | 2.8 µg | 85 | 938 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 200 µg | 56.7 µg | 132 | 1154 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 88.4 g | 25.1 g | 93 | 314 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 46 kcal | 13 kcal | 105 | 643 |
Foods Available Online
We searched Amazon for "Vegetable & Fruit Juice" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Vegetable & Fruit Juice (With High Vitamin C, 100% Juice)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Fl Oz (with Ice) | 23.0 g | 0.8 oz |
| 1 Fl Oz (NFS) | 31.0 g | 1.1 oz |
| 1 Fl Oz (no Ice) | 31.0 g | 1.1 oz |
| 1 Juice Box/pouch (6.75 Fl Oz) | 209.0 g | 7.4 oz |
| 1 Bottle (12 Fl Oz) | 372.0 g | 13.1 oz |
6 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 6
Click on a food to explore all of the nutrients it contains.
| Mixed Vegetable & Fruit Juice Drink | No of Nutrients |
(With Added Nutrients) | 33 |
| Vegetable & Fruit Juice Blend | No of Nutrients |
(100% Juice, With Added Vitamins A, C, & E) | 34 |
| Vegetable & Fruit Juice Drink | No of Nutrients |
(Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener) | 31 |
(With High Vitamin C, Diet) | 26 |
(With High Vitamin C, Light) | 26 |
(With High Vitamin C) | 27 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
