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Nutritional Profile of Fried Mushrooms (Batter-Dipped)
We got 50 nutritional values in our nutrition profile for Fried Mushrooms (Batter-Dipped).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.
These are
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Folic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folate, total (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks very high (Top 10) for two nutrients.
These are
- Folic Acid (Water-soluble Vitamins)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Vitamin B12 (Water-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- Fatty Acids, total polyunsaturated (Fatty Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fried Mushrooms (Batter-Dipped)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fried Mushrooms (Batter-Dipped)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Fried Mushrooms (Batter-Dipped)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Fried Mushrooms (Batter-Dipped)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Fried Mushrooms (Batter-Dipped)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fried Mushrooms (Batter-Dipped)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fried Mushrooms (Batter-Dipped)
In food category: Vegetables and Vegetable Products
Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 21.3 g | 6 g | 141 | 1063 |
Fiber, total dietary | 1.3 g | 368.5 mg | 83 | 245 |
Sugars (Total incl. NLEA) | 1.3 g | 360 mg | 419 | 1549 |
Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Fatty Acids, total monounsaturated | 5.2 g | 1.5 g | 25 | 925 |
Fatty Acids, total polyunsaturated | 5.2 g | 1.5 g | 17 | 570 |
Fatty Acids, total saturated | 1.8 g | 516 mg | 61 | 1494 |
Total Lipid (Fat) | 12.8 g | 3.6 g | 25 | 652 |
Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Myristic Acid (14:0) | 1 mg | 0.3 mg | 194 | 1149 |
Palmitic Acid (16:0) | 1.3 g | 368.5 mg | 36 | 1194 |
Stearic Acid (18:0) | 433 mg | 122.8 mg | 50 | 1259 |
Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Oleic Acid (18:1) | 5.1 g | 1.4 g | 26 | 894 |
Palmitoleic Acid (16:1) | 48 mg | 13.6 mg | 42 | 935 |
Paullinic Acid (20:1) | 49 mg | 13.9 mg | 19 | 425 |
Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
Docosahexaenoic Acid, DHA (22:6 n-3) | 1 mg | 0.3 mg | 6 | 421 |
Eicosatetraenoic Acid, ETA (20:4) | 5 mg | 1.4 mg | 11 | 289 |
Linoleic Acid (18:2 n-6) | 4.6 g | 1.3 g | 17 | 568 |
Linolenic Acid (18:3) | 619 mg | 175.5 mg | 23 | 372 |
Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Protein | 4.6 g | 1.3 g | 114 | 1159 |
Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
Folate, DFE | 78 µg | 22.1 µg | 92 | 377 |
Folate, food | 15 µg | 4.3 µg | 155 | 274 |
Folate, total | 52 µg | 14.7 µg | 119 | 332 |
Folic Acid | 37 µg | 10.5 µg | 1 | 228 |
Niacin | 3.2 mg | 904.3 µg | 53 | 1052 |
Riboflavin | 317 µg | 89.9 µg | 56 | 494 |
Thiamin | 247 µg | 70 µg | 53 | 637 |
Vitamin B12 | 0.1 µg | 0.02 µg | 15 | 724 |
Vitamin B6 | 64 µg | 18.1 µg | 296 | 917 |
Vitamin C | 800 µg | 226.8 µg | 433 | 615 |
Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
alpha-Carotene | 1 µg | 0.3 µg | 202 | 463 |
alpha-Tocopherol | 1.5 mg | 411.1 µg | 143 | 498 |
beta-Carotene | 1 µg | 0.3 µg | 778 | 1165 |
beta-Cryptoxanthin | 1 µg | 0.3 µg | 96 | 184 |
Lutein + Zeaxanthin | 17 µg | 4.8 µg | 567 | 1017 |
Phylloquinone | 14.4 µg | 4.1 µg | 533 | 778 |
Retinol | 4 µg | 1.1 µg | 49 | 477 |
Vitamin A, RAE | 4 µg | 1.1 µg | 448 | 709 |
Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 18 | 162 |
Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
Calcium, Ca | 25 mg | 7.1 mg | 172 | 522 |
Copper, Cu | 197 µg | 55.8 µg | 118 | 652 |
Iron, Fe | 1.5 mg | 436.6 µg | 140 | 767 |
Magnesium, Mg | 11 mg | 3.1 mg | 122 | 367 |
Phosphorus, P | 80 mg | 22.7 mg | 89 | 589 |
Potassium, K | 186 mg | 52.7 mg | 376 | 712 |
Selenium, Se | 13.6 µg | 3.9 µg | 21 | 555 |
Sodium, Na | 317 mg | 89.9 mg | 161 | 832 |
Zinc, Zn | 500 µg | 141.7 µg | 109 | 872 |
Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
Cholesterol | 10 mg | 2.8 mg | 17 | 371 |
Choline | 18.7 mg | 5.3 mg | 215 | 969 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 59.9 g | 17 g | 700 | 1355 |
Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Kcal (Energy) | 216 kcal | 61.2 kcal | 44 | 472 |
Foods Available Online
We searched Amazon for "Mushrooms" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Fried Mushrooms (Batter-Dipped)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
1 Whole | 20.0 g | 0.7 oz |
1 Fast Food Order | 70.0 g | 2.5 oz |
1 Cup | 135.0 g | 4.8 oz |
66 Similar Vegetables or Vegetable Products
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32 | |
Cooked Mushrooms | No of Nutrients |
(As Ingredient) | 33 |
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Maitake Mushrooms | No of Nutrients |
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Morel Mushrooms | No of Nutrients |
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(Mushroom) | 27 |
(Drained Solids) | 61 |
(Made With Butter) | 47 |
(Made With Margarine) | 43 |
(Made With Oil) | 40 |
(Made With Unspecified Fat) | 47 |
(Made Without Fat) | 37 |
(Unspecified If Cooking Fat Added) | 40 |
(Made With Butter) | 49 |
(Made With Margarine) | 44 |
(Made With Oil) | 42 |
(Made With Unspecified Fat) | 49 |
(Made Without Fat) | 39 |
(Unspecified If Cooking Fat Added) | 48 |
(Made With Butter) | 48 |
(Made With Margarine) | 44 |
(Made With Oil) | 41 |
(Made With Unspecified Fat) | 48 |
(Made Without Fat) | 38 |
(Unspecified If Cooking Fat Added) | 48 |
(Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 49 |
(Unspecified Form, Made With Butter) | 48 |
(Unspecified Form, Made With Margarine) | 44 |
(Unspecified Form, Made With Oil) | 41 |
(Unspecified Form, Made Without Fat) | 38 |
(Unspecified If Cooking Fat Added, Unspecified Form) | 48 |
(From Canned) | 49 |
(Made From Fresh) | 49 |
(Made From Frozen) | 49 |
(Unspecified Form) | 49 |
(Mushroom) | 26 |
(Mushroom) | 27 |
(For Use On A Sandwich) | 33 |
33 | |
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 45 |
(Brown, Italian, Or Crimini) | 68 |
54 | |
Oyster Mushrooms | No of Nutrients |
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Peas & Mushrooms | No of Nutrients |
(Made With Butter) | 49 |
(Made With Margarine) | 46 |
(Made With Oil) | 43 |
(Made With Unspecified Fat) | 50 |
(Made Without Fat) | 40 |
(Unspecified If Cooking Fat Added) | 50 |
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33 |
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79 | |
(Exposed To Ultraviolet Light) | 70 |
70 | |
(Exposed To Ultraviolet Light) | 72 |
Shiitake Mushrooms | No of Nutrients |
(With Salt) | 64 |
(Without Salt) | 65 |
64 | |
55 | |
57 | |
Straw Mushrooms | No of Nutrients |
(Drained Solids) | 37 |
White Mushrooms | No of Nutrients |
(With Salt, Drained) | 62 |
(Without Salt, Drained) | 62 |
57 | |
71 | |
(Exposed To Ultraviolet Light) | 47 |
56 |
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